Sui Wenjing, Han Cong recapture world pair title

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China’s Sui Wenjing and Han Cong captured their second World Championship title in on Thursday in Saitama, Japan.

The Olympic silver medalists only returned to major international competition a month ago, winning Four Continents in February. They skipped the fall season due to Sui’s lingering foot injury. Sui and Han won the 2017 world title after two years of silver medals.

They were sitting in second after the short program behind Russians Yevgenia Tarasova and Vladimir Morozov, but scored 155.60 points in their clean free skate for a winning total overall score of 234.84 points. They also set the highest free skate score for the season en route to gold.

“We are very happy to have shown our best performance and to win this Championship. We had a tough time we could not prepare so well and did not have much time to practice. Our coaches and our team gave us a lot of support and we knew we can make it and get the title. Winning the second time was harder and it was a team effort,” Sui said, according to the ISU.

Tarasova and Morozov scored 147.26 in the free skate for 228.47 total points total, both season’s bests. They took home silver medals, to add to their 2017 bronze and 2018 silver medals from worlds.

Their Russian teammates Natalya Zabiyako and Aleksandr Enbert also skated a season’s best free skate, tallying 144.02 points and a total overall score of 217.98 points to capture the bronze, their first World medal.

Full results are here.

French pair Vanessa James and Morgan Cipres squandered their chances at a gold medal after the short program, where a messy performance left them in seventh place.

The Grand Prix Final gold medalists and European champions scored 146.52 in the free skate to finish with 215.19 points overall, landing in fifth place. Without anything to lose, they skated a relatively clean performance: James doubled a plan triple toe, double toe, double toe combination and put her foot down on the landing of the throw triple Salchow.

“We won’t give up until we get the World title,” the pair told the ISU. “The Worlds hasn’t been our best friend, but every time we come back stronger.”

The lone American pair at worlds, Ashley Cain and Timothy LeDuc, celebrated exuberantly in the Kiss and Cry with coaches Peter and Darlene Cain, Ashley’s parents. Despite Cain’s fall on the throw triple Salchow in the free skate, they finished in ninth place. They scored 126.88 in the free skate for 193.81 points overall.

By staying within the top-10 overall, the U.S. national champions secured two quota spots for the U.S. at the 2020 World Championships. The pair told NBCSports.com/figure-skating that was their goal all season, even with Cain’s concussion in December nearly derailing those plans.

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WE DID IT✌🏻✌🏻⁣ Goals for the season:⁣ •Win National title✅⁣ •Top ten at our first World Championships✅⁣ •Earn the two spots back for Team USA pairs✅⁣ We feel truly honored to be here in Japan and competing on behalf of Team USA! This season has been a pretty wild ride and it wouldn’t have been possible without the amazing team around us! Thank you to our coaches, our trainers, my family, my fiancé, US Figure Skating staff, the spectators, and all of our training mates back home! ⛸ “Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won and all the fears you have overcome.” #WorldFigure

A post shared by Ashley Cain-Gribble (@icegirlash) on

Also of note: Great Britain’s Zoe Jones, 39-year-old mother of three, competed with partner Christopher Boyadji. Jones is a former singles skater who retired in 2001 before coming back to the sport as a pair skater in 2014. They skated personal best scores in the short program, free skate and overall total and finished 17th in Japan.

The men’s short program gets underway at 3 a.m. ET Thursday.

MORE: How to watch the World Figure Skating Championships | Men’s Preview

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Katie Ledecky swims fastest at U.S. Open from B final

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For what must have been the first time in seven years, Katie Ledecky failed to qualify for an A final in one of her primary events on Friday morning. No matter, she swam the fastest 200m freestyle at the U.S. Open from the B final at night.

Ledecky, owner of 20 combined Olympic and world titles, clocked 1:56.24 to win the B final by nearly three seconds in Atlanta. In the very next race, American record holder Allison Schmitt touched first in the A final in 1:56.47.

Full results are here. The final day of the meet airs live on Saturday at 7 p.m. ET on NBCSN, NBCSports.com/live and the NBC Sports app.

Ledecky has rarely lost domestically in freestyles from 200m through 1500m since she made her first Olympic team at age 15 in 2012.

She kept the streak intact, giving her a sweep of the 200m, 400m and 800m frees in the first three days of the U.S. Open, what could be the deepest domestic meet before the Olympic trials in June.

Internationally, Ledecky faced challengers in the 200m free in this Olympic cycle, unlike the last one. Italian veteran and world-record holder Federica Pellegrini won the last two world titles, with Ledecky missing the event this summer due to her mid-meet illness.

Ledecky ranks seventh in the world in the 200m free this year but likely would have been faster if she was able to race at her best at world champs.

Domestically, Simone Manuel has crept up, clocking 1:56.09 to lead off the 4x200m free relay at worlds to rank second among Americans in 2019. Manuel was the third-fastest American on Friday, recording 1:57.21, her fastest time ever outside of a major summer meet.

In other events Friday, Phoebe Bacon upset world-record holder Regan Smith in the 100m backstroke. Bacon, who like Smith is 17 years old, overtook Smith in the last 25 meters and prevailed by .05 in 58.63. Bacon, while shy of Smith’s world record 57.57, took .39 off her personal best to become the fifth-fastest in the world this year.

Olympic and world champion Lilly King dominated the 100m breaststroke, beating a strong field by .62 of a second in 1:05.65.

Chase Kalisz won a potential Olympic trials preview in the 400m individual medley in 4:13.07. Kalisz, the Rio silver medalist, held off 18-year-old Carson Foster by 1.69 seconds. Ryan Lochte, the 2012 Olympic champion in the event, was fifth, 6.65 seconds behind.

Rio Olympian Townley Haas won the men’s 200m free in 1:45.92, his fastest time since August 2018. Haas, the 2017 World silver medalist, improved to the second-fastest American in the event this year behind Andrew Seliskar.

Torri Huske won the 100m butterfly on the eve of her 17th birthday. Huske clocked 57.48, taking .23 off her personal best to move from sixth fastest to third fastest in the U.S. this year.

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Ester Ledecka stuns again, wins World Cup downhill from bib No. 26

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Consider 26 a lucky number for Ester Ledecka.

Ledecka, the snowboard champion who stunningly captured the PyeongChang Olympic super-G from bib No. 26, won her first World Cup ski race on Friday — also from bib No. 26.

Ledecka was fastest in a downhill at Lake Louise, Alberta.

She kept Swiss Corinne Suter from her first World Cup win by .35 of a second. Austrian Stephanie Venier was third. Mikaela Shiffrin was 10th in her weakest discipline. Full results are here.

“I am for sure more shocked than everybody here,” Ledecka said. “I was a little bit, not disappointed about the run, but I was not super satisfied. Then I was really surprised about the time.”

Ledecka, an Olympic and world champion in Alpine snowboarding from the Czech Republic, had a previous best Alpine skiing World Cup finish of seventh. The top-ranked racers all go in the top 20 of the start list.

Last season, Ledecka raced more World Cup skiing events than snowboarding events for the first time. She was forced to choose between world championships in skiing and in snowboarding due to schedules and picked the former with a top finish of 15th.

She’s undecided about her upcoming schedule. She could continue on the Alpine skiing tour with a super-G in Switzerland next weekend, or she could fly to Italy for a snowboarding event.

The women race another downhill and a super-G in Lake Louise the next two days. A full TV and live stream schedule for the weekend races is here.

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MORE: 2019-20 Alpine skiing season TV schedule