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U.S. Olympic marathon team outlook heading toward trials

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A look at the U.S. men’s and women’s marathon rankings at the end of the spring majors with 10 months until the Olympic trials in Atlanta (NAMES IN BOLD HAVE MET IAAF STANDARD TO BE GUARANTEED ELIGIBLE FOR OLYMPICS)

Men (since 1/1/2018)
1. Galen Rupp — 2:06:07 (Prague 2018)
2. Galen Rupp — 2:06:21 (Chicago 2018)
3. Scott Fauble — 2:09:09 (Boston 2019)
4. Jared Ward — 2:09:25 (Boston 2019)
5. Elkanah Kibet — 2:11:51 (Boston 2019)
6. Jared Ward — 2:12:24 (New York City 2018)
7. Scott Fauble — 2:12:28 (New York City 2018)
8. Elkanah Kibet — 2:12:35 (Chicago 2018)
9. Augustus Maiyo — 2:12:40 (Boston 2019)
10. Shadrack Biwott — 2:12:52 (New York City 2018)

Rupp easily beat the IAAF Olympic standard time of 2:11:30 in both of his 2018 marathons, but that was before the IAAF window began on Jan. 1. The 2016 Olympic bronze medalist missed the spring marathon season after foot surgery, but if it turns out the Olympic standard is a requirement to make the Tokyo Games, he would be expected to hit it in a fall marathon or possibly at trials, though that course is hilly and could be hot. … Fauble, a former University of Portland runner who made his marathon debut in 2017, and Ward, sixth in Rio, are the only U.S. men with the IAAF standard and clearly the early favorites to join Rupp in the top three at trials. … Keep an eye on five-time Olympic track runner Bernard Lagat‘s second career marathon on July 7 in Gold Coast, Australia. Lagat, already the oldest U.S. Olympic runner in history, debuted with a 2:17:20 in New York City on Nov. 4.

Women (since 1/1/2018)
1. Amy Cragg — 2:21:42 (Tokyo 2018)
2. Emily Sisson — 2:23:08 (London 2019)
3. Kellyn Johnson — 2:24:29 (Duluth 2018)
4. Jordan Hasay — 2:25:20 (Boston 2019)
5. Sara Hall — 2:26:20 (Ottawa 2018)
6. Shalane Flanagan — 2:26:22 (New York City 2018)
7. Molly Huddle — 2:26:33 (London 2019)
8. Molly Huddle — 2:26:44 (New York City 2018)
9. Aliphine Tuliamuk — 2:26:50 (Rotterdam 2019)
10. Des Linden — 2:27:00 (Boston 2019)

The U.S. women are much deeper and stronger internationally than the men. Consider that the IAAF women’s Olympic standard time is 2:29:30, which 14 Americans have hit since the start of 2018, including six since the IAAF window began on Jan. 1. … Hasay, the top-finishing American in all three of her marathon starts (all majors), and Sisson, who just ran the second-fastest U.S. debut marathon ever, have the most momentum after the spring season. … Cragg, Flanagan, Huddle and Linden are the veteran Olympians at different stages: Cragg, 35 and the 2016 Olympic Trials winner, tops the rankings but looks like she will go more than 18 months between her last marathon and her next one. … Flanagan, 37 and the 2017 New York City Marathon winner, is undecided on whether she will resume her career after knee surgery last week. … Huddle, 34 and the greatest American distance runner ever between the 5km and half marathon, was disappointed to only PR by 11 seconds in London. … Linden, 35 and the 2018 Boston champ, hasn’t announced her plans after placing fifth in her defense, but she hasn’t been beaten by three Americans in a marathon since the 2008 Olympic Trials.

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MORE: 2019 London Marathon Results

Nathan Chen calls 3 quads at Skate America ‘a given’

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When Nathan Chen won Skate America in 2017, he competed two quadruple jumps in the short program and one downgraded quad in the free skate.

When Chen won the event in 2018, he did one under-rotated quad (which was also given an edge call) in the short and three in the free.

For Skate America this weekend (Oct. 18-20, streaming live on the NBC Sports “Figure Skating Pass”), two-time and reigning world champion Chen told reporters on Monday’s media teleconference that three quads in the free skate was “a given.”

“Honestly, I don’t really know exactly,” Chen said, after admitting he gets asked this question a lot and usually ends up giving a “vague” answer. “I have ideas. I want to push three. I want to push four… As of now, I think three is a given. But beyond that, we’ll see.”

Chen completed six quads to win the free skate at the 2018 PyeongChang Olympics, where he ultimately finished fifth.

He’ll skate to La Boheme for the short program in Las Vegas, choreographed by Shae-Lynn Bourne, and selections from “Rocket Man” for the free skate, choreographed by Marie-France Dubreuil. Bourne is a former ice dancer and choreographs programs for many singles skaters as well as pair teams. Dubreuil is a noted former ice dancer and current dance coach, training the top teams in the world at her school in Montreal.

Chen explained that both of the choices were the choreographers’ picks, and he had to sit on the music for a day or two before committing to skating to it. Ultimately, he likes when choreographers are able to find something that they think suits him.

“I love to listen to Elton John,” Chen said. “I don’t necessarily feel as though I’m an embodiment of his character, per se. But I do feel that no matter how you listen to music there are always many ways to interpret it. The way that we’re approaching it is not necessarily that I’m trying to be Elton John but mostly that we’re trying to interpret his music and share his music.”

And compared to last season, when he was a freshman at Yale University, classes this time around are “a lot harder,” the sophomore said. In general though, he’s a lot more comfortable trying to balance both skating and his studies.

“Skating is always tough, always a challenge,” he said. “But I would say, relative to last season, skating might be a little bit on the easier side. I think classes are definitely a lot harder… You have to really grind for a long period of time or else you don’t do well.”

Luckily for Chen, Skate America is aligned with Yale’s scheduled fall break.

MORE: Figure skating season broadcast schedule

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Check out a free trial of the Figure Skating Pass during Skate America from Oct. 18-20. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Simone Biles reveals one thing she cannot do: Wear all her medals at once

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Three days after raising the record for world championship medals to 25, Simone Biles said her career total is a bit too much to wear at once.

“I’ve worn all five of them (from one world championship) for one time, but they’re pretty heavy, so I can’t imagine 25,” Biles said Wednesday on the “Today” show.

MORE: Mother and daughter share world championship experience

Last week, Biles became the first gymnast to win five gold medals at the world championships. She and her teammates ran away with the team gold, and she won the all-around by a staggering 2.1 points. She then won the vault, balance beam and floor exercise. Only a fifth-place finish in the uneven bars kept her from a sweep.

One event that stood out for her was the ever-challenging balance beam.

“Out of all of my performances this past week, the beam performance was one of my favorites, because I did it exactly like practice, and that’s what I’ve been training to do,” Biles said. “So it definitely helped my confidence.”

GYM WORLDS: Finals Results

Biles had her breakout performance at age 18, her first year in senior competition, in the 2013 world championships with a four-medal performance, including gold in the all-around and floor exercise. In 2014, she won those events again, along with the team event and the balance beam, and added a fifth medal on the vault. She matched that performance in 2015, then switched the vault and beam in her four-gold, five-medal performance in the 2016 Olympics.

After a post-Olympic break, she returned for the 2018 world championships to win medals in all six events, including four golds and a silver on the uneven bars, historically her least successful event.

She didn’t win six medals this year, but she took five golds for the first time. This year’s championships are also special because they’re almost certainly her last, with next year’s Olympics expected to be her last major competition.

Given all that, she’ll make more of an effort to go back and watch what she did.

“Most of the time I don’t want to see it, but this world championships was one of the best out of all five of them, so I definitely wanted to see my performances, so afterward, I would go and try to find it with my coach,” Biles said.

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