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How Gracie Gold landed in Philadelphia, thoughts competitive return

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The way Gracie Gold explains it, she was set up on a blind date while attending the 2018 U.S. Figure Skating Championships.

“I was up in the stands just watching, just a mess,” said Gold, who took that Olympic season off to treat depression, anxiety and an eating disorder.

She was invited to watch the junior women’s free skate from backstage, where athletes meet their coaches after performing.

“They’re probably trying to make me feel important because I had a case of the sads,” said Gold, who was making her first public appearance at a skating event in a year. “It occurred to me later that this was a set up.”

A backstage group convinced her to swap phone numbers with Frenchman Vincent Restencourt, a former world junior medalist turned coach. Gold had begun to dabble in coaching herself. Restencourt offered her a weeklong gig at his rink.

“I’ll just fly somewhere for a week, make some money, just get out in the world,” Gold said. “Remember, I fell off the face of the earth for quite a while.”

But when she got to IceWorks in Aston, Pa., another group convinced her to relocate there from Arizona. Not to coach, but to skate again.

“If you looked at me, it was a joke,” Gold said. “No one was going to look at me and be like, ‘Oh my god, you still have so much potential.’ I had a brown bob cut. I had my nose pierced.

“I was like, it’s probably not possible. And they were like, ‘But don’t you want to say that you tried?’”

Gracie Gold
Gold watching from the stands at the 2018 U.S. Figure Skating Championships.

Gold was convinced that, at the very least, she should get into skating shape to participate in shows and make some money.

“It was super easy for me to say yes to another opportunity,” Gold said. She flew back to Arizona, packed and was in Pennsylvania two weeks later.

Her new students ranged from 3 years old to adults. She also started training under Restencourt.

“Sometimes they treat me like I’m a little bit fragile or like I might melt down at any point,” she said. “But better to be safe than sorry after what happened.”

Gold’s only competition of the 2018-19 season was the Rostelecom Cup stop in Russia for the Grand Prix Series. She finished 10th out of 10 skaters in the short program due to a fall on a triple flip and a popped Axel and ultimately withdrew before the free skate.

“The goal was just to show up and try to be brave,” she told media at the time.

She also skipped the 2019 national championships; instead, she gave a detailed and personal interview that week to the New York Times. Gold said she hasn’t ruled out competing this summer or fall.

“We check in every little bit like, ‘how are we thinking this is going?’ And then we’re both like, ‘Eh, we need more work.’”

That conversation happened in February, though a similar one took place days before our interview with Gold.

“We were just like, ‘we’ll compete again when we’re ready,’” she said, adding, “a lot of it’s my own issues. I’m sure I could compete a program with a couple triples in it.”

At first, gearing up for Gold’s ultimately abbreviated 2018-19 season, the team wanted to fix everything at once: jumps, spins, basic technique. That frazzled her. Now the focus is on physical fitness and athletic ability.

“That’s where we’re starting – not even figure skating shape,” Gold said. “When you’re in athletic shape, then you feel like you can be less embarrassed to go ice skating, then we can ice skate more. Then we can jump more, and spin more and train more. And then we can compete.”

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Usain Bolt, sleep-deprived dad and budding cyclist, would unretire if the man in charge called

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Usain Bolt isn’t doing much running these days, but he would unretire if one person asked: longtime coach Glen Mills.

“If my coach came back and told me, let’s do this, I will, because I believe so much in my coach,” Bolt said this week in a video interview with Variety. “So I know if he says we’re going to do this, I know it’s possible. Give Glen Mills a call, and I’ll be back.”

Mills coached Bolt to eight Olympic titles and world records in the 100m (9.58 seconds) and 200m (19.19) before the Jamaican legend retired in 2017. Bolt has occasionally visited the track since, which may have been a mistake.

“My coach gets too excited when I come to the track,” Bolt said, “so I stay away.”

Bolt’s days are now spent as a father to daughter Olympia Lightning Bolt, born in May and introduced to the world via social media on Tuesday. Bolt said parenting is harder than breaking a world record.

“I got sick the first week because I was scared to fall asleep,” said Bolt, adding that he has been spit up on a few times. “So I stayed up at night just watching her because I’m a heavy sleeper. But I’ve learned that I’m going to wake. I’m going to get up no matter what. I’m getting better, and I’m learning.”

Bolt said he was unaware that Serena Williams‘ 2-year-old daughter is named Olympia (as a middle name, but she goes by Olympia) until this week’s reveal. His girlfriend, Kasi Bennett, came up with the name.

“My girlfriend, I told her, I think you’re putting a little bit of pressure on her to name her Olympia,” said Bolt, who previously said he would not encourage his child to take up sprinting. “But, we’ll see, I’m not going to force her to do anything.”

In retirement, Bolt has been seen doing a step class, riding a Peloton and playing professional soccer. Lately, he’s been road cycling with friends, upping the mileage every week.

“I have a newfound respect for cyclists because you see the Tour de France, they make it look easy. It’s not,” Bolt said.

Bolt expressed disappointment with the Olympic postponement to 2021, even though he’s not competing anymore. He does hope to be in Tokyo in some capacity. He found a silver lining.

“The only good thing about is that I actually get to take my daughter next year if the world gets back,” he said. “One of my moments is to have my first born just to walk on the track with me. That’s something that I always thought about.”

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British gymnastics stars speak up about abuse amid investigation

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Decorated British gymnasts Becky and Ellie Downie spoke out about specific abuses they’ve experienced in the sport, becoming the latest athletes to come forward this week.

The Downie sisters, in social media posts on Thursday, said they’ve seen and experienced an “unsafe attitude to young girls’ weight, and the resulting mental health issues” and “dangerous consequences of over-training, which frequently was the norm, for fear of punishment or deselection.”

The comments came two days after British Gymnastics announced it launched an independent review into allegations of abuse in the sport. Before that, former British gymnasts said they were assaulted, bullied or abused by coaches.

“The behaviors we have heard about in recent days are completely contrary to our standards of safe coaching and have no place in our sport,” British Gymnastics chief executive Jane Allen said Tuesday. “It is clear that gymnasts did not feel they could raise their concerns to British Gymnastics, and it is vital that an independent review helps us better understand why so we can remove any barriers as quickly as possible.”

The Downie sisters are Olympians and world championships medalists.

“Over the past few days we’ve been watching our former teammates and friends bravely sharing their stories, and we can’t sit by and not offer support for them by sharing our own experiences,” they posted with the caption, “Our Story.” “Speaking out is something we’ve both felt we really needed to do for a long time now, but in truth, we’ve been afraid to do so.”

Becky Downie, the 2019 World silver medalist on uneven bars, said she was overtrained “to the point of physical breakdown” many times.

She said she was called “mentally weak” for speaking up at a national team camp and later suffered an ankle injury as a result of the unsafe training approaches. Downie required a fourth surgery on the ankle.

Ellie Downie, the 2019 World bronze medalist on vault, said she’s been made to feel ashamed of her weight for almost her entire career. That included a nutritionist telling her to submit daily photos of her in her underwear and everything she ate to ensure she wasn’t lying about her diet.

She said she was told at a national camp to lose six kilograms (13 pounds). If she hadn’t “made a dent” within two weeks, “there’d be consequences.”

The sisters said gymnasts were weighed regularly.

“We all know off by heart the weight of a bottle of water, and consequently eating and drinking the night before weigh day wasn’t worth the risk,” Ellie wrote. “To this day we still hide food for the fear of it being found.”

The Downies said there has been change since Becky Downie spoke up in 2018 about unsafe training, including the discontinuation of routine weigh-ins.

“We’re aware our contribution raises more troubling issues the sport must confront, but we truly hope it will contribute to positive change,” they wrote. “What’s clear from speaking to many different gymnasts from all over the world, this is a gymnastics culture problem, as opposed to just a national one.”

The Associated Press contributed to this report.

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