Lilly King beats Yuliya Efimova twice as rivalry resumes at FINA Champions Series

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Lilly King defeated Yuliya Efimova in a 200m breaststroke for the first time, then beat her Russian rival again 45 minutes later in the 50m breast for good measure.

King won the headline races at the FINA Champions Series stop in Indianapolis on Friday night, taking down Efimova in their first head-to-heads since the 2017 World Championships.

King, the Olympic and world champion in the 100m breast, gave up the lead in Friday’s 200m breast, then took it back to beat Efimova by two tenths of a second in the Russian’s trademark distance. King clocked a personal-best 2:21.39, the second-fastest time in the world this year.

“I wasn’t really expecting it,” King said.

Quite an effort from King, who just completed her NCAA career at Indiana while teaching at a Bloomington middle school. King missed the Rio Olympic final in the 200m breast and was fourth at 2017 Worlds, won by Efimova.

Friday’s 50m breast went truer to form. King, who lowered the world record to 29.4 at 2017 Worlds, beat Efimova by three tenths in 29.63. In the last event of the night, King and Efimova swam on the same mixed-gender relay team (drawn randomly) that finished fourth.

Remember that King sparked a rivalry with Efimova at the Rio Olympics, wagging her finger at a ready-room TV showing the Russian. King was not a fan of Efimova being allowed to compete after serving a doping ban. The next day, King relegated the 2015 World champion Efimova to silver in the 100m breast.

“It’s a lot less tense in the ready room,” now, King told media afterward. “At some point, we grow up and move on.”

Full FINA Champions Series results are here.

FINA Champions Series meets feature four swimmers per individual event. The two-day Indianapolis meet concludes Saturday at 7 p.m. ET on Olympic Channel: Home of Team USA and streaming on NBCSports.com/live and the NBC Sports app for subscribers.

In other events Friday, Ryan Murphy won a battle of Olympic champions in the 100m backstroke over Matt Grevers. The world-record holder clocked 52.99 seconds, moving to third in the world this year behind rivals Xu Jiayu and Evgeny Rylov.

Chase Kalisz topped all-American fields in the 200m butterfly and 200m individual medley. Kalisz’s biggest competition in the IMs at worlds should be Japan’s Daiya Seto, who is not in Indy.

In the 200m backstroke, Italian Margherita Panziera took down Olympic and world silver medalist Katinka Hosszu and Canadian Kylie Masse, the fastest in the world in 2018. Panziera clocked 2:06.64, edging Hosszu by three tenths.

Panziera, 23, didn’t make it out of the heats in Rio and was eliminated in the semifinals at 2017 Worlds. But this year, she has the world’s fastest time of 2:05.72, which would have won the 2016 Olympics.

Swede Sarah Sjöström extended her 100m butterfly dominance, beating U.S. champion Kelsi Dahlia by 1.13 in 56.42. It’s the fastest time in the world this year for the Olympic and world champion and world-record holder. Sjöström added a 100m free title 40 minutes later against a field that did not include Olympic and world champ Simone Manuel.

Anthony Ervin, who in Rio shattered the record for oldest individual Olympic swimming gold medalist at age 35, took fourth in the 50m freestyle, 1.03 seconds behind Russian Vladimir Morozov, who clocked 21.65. World champion Caeleb Dressel was not in the field.

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MORE: Japan’s Olympic champion swimmer to miss world champs

Alistair Brownlee, after Ironman, leans toward Olympic return

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Alistair Brownlee is already the only triathlete with multiple Olympic titles. In July, he is reportedly leaning toward another impressive feat, to win an Olympic gold medal the summer after completing the Kona Ironman World Championships.

The Brit Brownlee said he is “definitely swinging towards” trying to qualify for the Tokyo Games, according to the Times of London. Brownlee’s manager confirmed the stance while noting that his result in the Ironman Western Australia on Dec. 1 will play into the ultimate decision.

Brownlee previously reportedly said he was “50-50” on going for the Olympics and that he had to decide between focusing on the shorter Olympic distance or the Ironman, which includes a 2.4-mile swim, 112-mile bike and a marathon.

Other Olympic triathletes transitioned to the Ironman and never went back, such as 2008 Olympic champion Jan Frodeno of Germany and two-time U.S. Olympian Sarah True.

Brownlee finished 21st in Kona on Oct. 12 in 8 hours, 25 minutes, 3 seconds, which was 33:50 behind the winner Frodeno.

Brownlee won four half Ironmans between 2017 and 2018 (sandwiched by a hip surgery), then finished second to Frodeno at the Ironman 70.3 World Championship on Sept. 2.

One other triathlete won an Olympic title after completing the Kona Ironman — Austrian Kate Allen, who was seventh in Kona in 2002, then took gold at the 2004 Athens Games.

MORE: 2019 Kona Ironman World Championships Results

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Alberto Salazar appeals doping ban

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LAUSANNE, Switzerland (AP) — The Court of Arbitration for Sport says it has registered an appeal by track coach Alberto Salazar against his ban for doping violations, though a hearing will take several months to prepare.

CAS says Salazar and Dr. Jeffrey Brown appealed against their four-year bans by the United States Anti-Doping Agency.

After a multi-year USADA investigation, Salazar and Brown were found guilty of doping violations linked to the Nike Oregon Project training camp. USADA said Salazar ran experiments with supplements and testosterone, and possessed and trafficked the banned substance.

The case also related to falsified and incomplete medical records that disguised the work.

CAS says Salazar and Brown asked for more time to file “written submissions and evidence,” adding the hearing is “unlikely to take place before March.”

Verdicts typically take at least a further several weeks.

MORE: Mary Cain raises issues from being coached by Salazar

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