AP

Kara Goucher, Olympic marathoner, turns to trail running

Leave a comment

Two-time Olympian Kara Goucher always figured taking up trail running would provide a wild adventure.

Just not this wild: Encountering a mountain lion at close range on a recent run. Like close-enough-to-touch range.

Spooked, the big cat turned toward Goucher before bounding away.

Also spooked, Goucher turned and high-tailed it out of there, too.

“Hopefully,” Goucher said, “that’s the last time I see one.”

Goucher is kicking up a little dust in her newest quest — trail running. Known for her racing prowess in distances from the 1500m to the marathon, she’s taking part in her first trail marathon this weekend in Leadville, Colorado, on a route that ascends as high as 13,185 feet (4,019 meters).

“The No. 1 goal is to finish and enjoy the experience,” Goucher said in a phone interview from her home in Boulder. “But I’m competitive by nature.”

Name a distance, any long distance, and Goucher has no doubt trained for it. She had top-10 finishes in both the 5000m and 10,000m at the 2008 Beijing Games. Four years later in London, she wound up 11th in the marathon. She also captured a bronze medal in the 10,000m at the 2007 World Championships, only to have it upgraded to silver a decade later after a Turkish runner was disqualified for doping.

“I just kept moving up and up” in distance, said the 40-year-old Goucher, who was a seven-time All-American in track and cross country at the University of Colorado. “I feel lucky that my career has gone on this long. I’ve been able to stay healthy enough to experience all these different things.”

In January, she ran the Houston Marathon but dropped out after the 19-mile mark because of a hamstring injury. Soon after, she decided to embark on an off-the-beaten path — trail running.

“Challenging myself in a few ways and kind of facing fears,” said Goucher, who’s been logging about 80 miles a week to prepare for Leadville. “I mean, trails are scary for me.”

That’s because of the climbing, descents, rocky terrain and, of course, coming face to face with a mountain lion.

This is how the situation earlier this spring unfolded: Goucher was running in a neighborhood leading to the trailhead when she came upon what she thought was a “weird-looking dog.”

“Then I was like, ‘That’s a mountain lion!’” she said. “It happened so fast.”

She knew what to do in such a situation — stand tall, raise her arms, make eye contact — and promptly forgot.

“It all went out the window,” she said. “The worst thing you can do is turn your back.”

She sprinted to a nearby construction site while the mountain lion sprang in the other direction (“its footsteps were so powerful,” she recalled). Once her heart rate slowed, she called her husband, Adam Goucher, who picked her up and drove her to another trail.

In February, a Colorado runner near Fort Collins survived a mountain lion attack by wrestling the young animal to the ground and jamming his foot onto its neck to suffocate it to death.

“I was pretty shaken up for a couple of days but then I just got back on the horse,” Goucher said. “I haven’t really run on the trails by myself since then, but I’ve been back out plenty.”

These days, running is far from the only thing that fuels her. She and other athletes such as Alysia Montano and Allyson Felix are speaking out about the need for sponsors to support female competitors before, during and after pregnancy — that contracts shouldn’t penalize someone for starting a family.

“I just can’t thank Alysia and Allyson enough for lending their voices because you get a lot of criticism,” said Goucher, who ran the 2011 Boston Marathon 6 ½ months after her son, Colt, was born. “We’re on the right side of history on it.”

Goucher is also an advocate for clean sports (attending an anti-doping conference in London), organizes a high school girls camp and volunteers at her son’s school.

“It’s just living a little bit of a more full life,” Goucher said.

Make no mistake: She’s not closing the door on trying to make a future Olympic or world championship team.

“I don’t know if that voice will ever go away,” Goucher said. “My son was asking me the other day, ‘When are you going to retire from racing?’ I’m like, ‘Have you met me? Never!’”

VIDEO: Gabe Grunewald wins 2014 U.S. title at 3000m after cancer diagnosis

OlympicTalk is on Apple News. Favorite us!

Kelly Slater has an Olympic decision to make

Getty Images
Leave a comment

Surfing icon Kelly Slater is in great position to qualify for his sport’s Olympic debut in 2020, but he’s undecided about making a required event appearance this summer to stay eligible.

The top two U.S. male surfers in this season’s World Surf League final standings are in line to qualify for the Olympics.

Slater, a 47-year-old, 11-time world champion, is ranked third among Americans through six of 11 events, but the No. 2, two-time world champion John John Florence, is likely out for the rest of the season after an ACL tear.

If Slater keeps up his current pace of results, he will pass Florence’s point total by the end of the season in December.

“It appears as though I have to make a decision [on the Olympics] sooner than that,” Slater said after being eliminated from South Africa’s J-Bay Open in ninth place on Wednesday. “I’ve really got to figure out all the factors around that and make a decision in the next few weeks.”

Slater’s concern is the ISA World Surfing Games in Miyazaki, Japan, in September, an event that top Olympic hopefuls on the WSL tour are required to attend, barring illness or injury.

“I think I have to surf that event, and if I don’t, it may disqualify me,” he said (the International Surfing Association, the sport’s governing body, later confirmed it would disqualify him). “But I’m not sure if I want to go to Japan and compete right now.”

The ISA Games take place in the week between the next two WSL events, the latter hosted by Slater’s Surf Ranch wave pool in California.

“I’m not exactly sure how I feel about the Olympics right now, anyways,” said Slater, who last year said he was “50-50” on the Olympics when noting his differing thoughts on the qualification process and venue. “The point is, I’m not really focusing on it at this point. I’m trying to get myself back in the flow of the tour.”

Slater missed 13 tour stops between the 2017 and 2018 seasons after breaking a foot and having multiple surgeries.

He finished fifth, third, ninth, ninth and ninth in his five most recent events to get into Olympic qualifying position. He expected more after placing third in the two contests he entered healthy last season. Slater said he competed at J-Bay after straining his back “really bad” on Sunday, keeping him from surfing the three days before the contest.

“Ninth place, to me, used to be a pretty awful result. I’m used to at least a quarterfinal on for most of my career,” he said. “I’m not horrified by my results, but I’m also not surprised. Maybe other people are because everyone focuses on my age and that kind of thing. It’s not like I’m going to all of a sudden forget how to do this thing, you know?”

Slater, at 48, would be the oldest U.S. Summer Olympic rookie competitor in a sport other than equestrian, sailing or shooting (or art competitions!) in the last 100 years, supplanting Martina Navratilova, via the OlyMADMen.

“Right now in my head the focus is more on this tour than it is on the Olympics, but we’ll see,” he said. “I was starting this year with a lot of pressure on myself to try and make the Olympic team and think, maybe I’ll retire there next year and that will be the end for me. It put so much pressure on the start of the year for me that I didn’t feel like I could freely compete. It was putting too many things in my head. I needed to let that take a backseat and not worry about it. I’m just not really thinking about it a lot.”

MORE: Top U.S. surfer has links to Egg McMuffin, Guinness World Record holder

OlympicTalk is on Apple News. Favorite us!

China on brink of sweeping every gold medal at diving worlds

Getty Images
Leave a comment

Shi Tingmao joined Guo Jingjing as the only women to win three straight world titles in an individual diving event, giving China 11 gold medals in 11 events with two finals left in Gwangju, South Korea.

Shi, who swept the individual and synchronized springboard titles in Rio, claimed the 3m world title on Friday by 18.25 points with 391 total. Countrywoman Wang Han took silver, 5.8 points ahead of Australian Maddison Keeney.

Americans Sarah Bacon and Brooke Schultz missed the 12-woman final, placing 14th and 29th.

China, which has dominated the sport for two decades, is looking to sweep the golds at an Olympics or worlds for the second time after winning all 10 events in 2011. This year’s feat could be more impressive, should China win the last two events Saturday — a mixed-gender springboard and the men’s platform.

That’s because three mixed-gender events were added to the world program (but not the Olympic program) since 2011. And this year, China has not only won every gold but also taken every silver in the three individual Olympic program events thus far.

China is in strong position to go one-two in the men’s platform. Yang Jian and Yang Hao were nearly 70 points clear of the field in Friday’s semifinals.

OlympicTalk is on Apple News. Favorite us!

MORE: Diving Worlds TV Schedule