Andre De Grasse beats Christian Coleman; Shaunae Miller-Uibo runs fastest 300m ever

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Christian Coleman looked strong in his first 200m in two years, but Andre De Grasse clocked his fastest 200m in nearly three years on Thursday.

De Grasse, the Olympic silver medalist from Canada, won in 19.91 seconds, overtaking Coleman in the final straight on a wet track at a lower-level meet in Ostrava, Czech Republic. De Grasse put up his fastest time since the Rio Olympic semifinals after season-ending hamstring injuries the last two summers.

Coleman, the world’s fastest man in the 100m in 2019, clocked 19.97. Coleman re-added the 200m to his lineup as he looks to make the U.S. team for this fall’s world championships in both sprints.

Coleman is expected to go up against the world’s fastest 200m runner in this Olympic cycle, rival Noah Lyles (19.65), at the USATF Outdoor Championships next month. The top three at nationals are in line to make the team for worlds. Coleman will race the 100m at nationals before the 200m, while Lyles is expected to race solely the 200m.

Coleman ranks fifth in the U.S. in the 200m this year, though the world’s fastest 200m runner in 2019, Michael Norman (19.70), is expected to stick to the 400m only at nationals.

An hour before Thursday’s 200m, De Grasse ran his fastest wind-legal 100m in two years, taking second to U.S. Olympian Mike Rodgers, 10.04 to 10.05.

Also Thursday, Olympic 400m champion Shaunae Miller-Uibo ran the fastest women’s 300m in history, a 34.41. The previous record, held by 2004 Olympic 400m silver medalist Ana Guevara of Mexico, was 35.30 in the rarely contested event.

The track and field season continues with the next Diamond League stop, the Prefontaine Classic in Stanford, Calif., on June 30, live on NBC.

MORE: Caster Semenya allowed to race 800m at Pre Classic

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Nathan Chen calls 3 quads at Skate America ‘a given’

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When Nathan Chen won Skate America in 2017, he competed two quadruple jumps in the short program and one downgraded quad in the free skate.

When Chen won the event in 2018, he did one under-rotated quad (which was also given an edge call) in the short and three in the free.

For Skate America this weekend (Oct. 18-20, streaming live on the NBC Sports “Figure Skating Pass”), two-time and reigning world champion Chen told reporters on Monday’s media teleconference that three quads in the free skate was “a given.”

“Honestly, I don’t really know exactly,” Chen said, after admitting he gets asked this question a lot and usually ends up giving a “vague” answer. “I have ideas. I want to push three. I want to push four… As of now, I think three is a given. But beyond that, we’ll see.”

Chen completed six quads to win the free skate at the 2018 PyeongChang Olympics, where he ultimately finished fifth.

He’ll skate to La Boheme for the short program in Las Vegas, choreographed by Shae-Lynn Bourne, and selections from “Rocket Man” for the free skate, choreographed by Marie-France Dubreuil. Bourne is a former ice dancer and choreographs programs for many singles skaters as well as pair teams. Dubreuil is a noted former ice dancer and current dance coach, training the top teams in the world at her school in Montreal.

Chen explained that both of the choices were the choreographers’ picks, and he had to sit on the music for a day or two before committing to skating to it. Ultimately, he likes when choreographers are able to find something that they think suits him.

“I love to listen to Elton John,” Chen said. “I don’t necessarily feel as though I’m an embodiment of his character, per se. But I do feel that no matter how you listen to music there are always many ways to interpret it. The way that we’re approaching it is not necessarily that I’m trying to be Elton John but mostly that we’re trying to interpret his music and share his music.”

And compared to last season, when he was a freshman at Yale University, classes this time around are “a lot harder,” the sophomore said. In general though, he’s a lot more comfortable trying to balance both skating and his studies.

“Skating is always tough, always a challenge,” he said. “But I would say, relative to last season, skating might be a little bit on the easier side. I think classes are definitely a lot harder… You have to really grind for a long period of time or else you don’t do well.”

Luckily for Chen, Skate America is aligned with Yale’s scheduled fall break.

MORE: Figure skating season broadcast schedule

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Check out a free trial of the Figure Skating Pass during Skate America from Oct. 18-20. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Simone Biles reveals one thing she cannot do: Wear all her medals at once

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Three days after raising the record for world championship medals to 25, Simone Biles said her career total is a bit too much to wear at once.

“I’ve worn all five of them (from one world championship) for one time, but they’re pretty heavy, so I can’t imagine 25,” Biles said Wednesday on the “Today” show.

MORE: Mother and daughter share world championship experience

Last week, Biles became the first gymnast to win five gold medals at the world championships. She and her teammates ran away with the team gold, and she won the all-around by a staggering 2.1 points. She then won the vault, balance beam and floor exercise. Only a fifth-place finish in the uneven bars kept her from a sweep.

One event that stood out for her was the ever-challenging balance beam.

“Out of all of my performances this past week, the beam performance was one of my favorites, because I did it exactly like practice, and that’s what I’ve been training to do,” Biles said. “So it definitely helped my confidence.”

GYM WORLDS: Finals Results

Biles had her breakout performance at age 18, her first year in senior competition, in the 2013 world championships with a four-medal performance, including gold in the all-around and floor exercise. In 2014, she won those events again, along with the team event and the balance beam, and added a fifth medal on the vault. She matched that performance in 2015, then switched the vault and beam in her four-gold, five-medal performance in the 2016 Olympics.

After a post-Olympic break, she returned for the 2018 world championships to win medals in all six events, including four golds and a silver on the uneven bars, historically her least successful event.

She didn’t win six medals this year, but she took five golds for the first time. This year’s championships are also special because they’re almost certainly her last, with next year’s Olympics expected to be her last major competition.

Given all that, she’ll make more of an effort to go back and watch what she did.

“Most of the time I don’t want to see it, but this world championships was one of the best out of all five of them, so I definitely wanted to see my performances, so afterward, I would go and try to find it with my coach,” Biles said.

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