Allyson Felix begins first Olympic quest as a mom, her toughest yet

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Allyson Felix posed at the airport departures entrance with three large suitcases, wearing a pink shirt that read “The Future is Female” and holding a baby stroller.

This week’s USATF Outdoor Championships will be unlike any of Felix’s others since her 2003 debut.

She is expected to compete in Des Moines starting Thursday in her first meet in 13 months, since having daughter Camryn via emergency C-section at 32 weeks on Nov. 28 (TV schedule here).

The most decorated female Olympic track and field athlete with nine medals and six golds is entered solely in what has become her primary event, the 400m.

The first round is Thursday, semifinals Friday and final Saturday. Felix likely must finish in the top six to make her ninth straight world championships team. That should be enough to get her on the 4x400m relay. Top three is required to make the individual 400m.

“This year will be good to get momentum going, to get back and see,” a cautious Felix, eyeing her fifth straight Olympics, said in May. “Then next year I’ll be able to have a better idea.”

NBC Sports analyst Ato Boldon is all-in.

“I’m not concerned about her form because I have inside information that Allyson Felix right now could probably win U.S. Nationals,” Boldon, a four-time Olympic sprint analyst, said last week. “If you really want to set up that last hurrah, we assume that next year’s going to be her last Olympics, then you have to get back on that horse and get back out there. I get what she’s trying to do. Her thing is, look, I’m not really focused on winning worlds this year. It would be unrealistic, but if I get back in there and get those competitive juices flowing, then I’m sort of using 2019 to set up 2020.”

Felix turns 34 on Nov. 18. She is already the oldest Olympic women’s 400m medalist in history, from taking silver behind diving Bahamian Shaunae Miller-Uibo in Rio. Next year, she can break Michael Johnson‘s age record for male or female 400m medalists.

Last we saw Felix at a major meet, she took 400m bronze at the 2017 World Championships behind countrywoman Phyllis Francis, an Oregon Duck who was at home on a wet track, and Bahraini Salwa Eid Naser. Felix clocked the second-fastest time over the entire year, a 49.65 from the month before worlds.

Three Americans at least nine years younger than Felix emerged last year — Shakima Wimbley (49.52), Lynna Irby (49.80) and Kendall Ellis (49.99). But none of them have broken 51.3 this season, and no U.S. woman has broken 50.6. The world’s fastest this year hail from the Bahamas, Bahrain, Niger, Jamaica and Botswana.

Plus, Francis has a bye into worlds as defending champion, giving the U.S. four individual 400m entrants in Doha in two months.

“I don’t expect that if [Felix] shows up at nationals that three people are going to beat her,” Boldon said.

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MORE: Olympic champions, world-record holder to miss USATF Outdoors

David Rudisha escapes car crash ‘well and unhurt’

AP
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David Rudisha, a two-time Olympic champion and world record holder at 800m, is “well and unhurt” after a car accident in his native Kenya, according to his Facebook account.

Kenyan media reported that one of Rudisha’s tires burst on Saturday night, leading his car to collide with a bus, and he was treated for minor injuries at a hospital.

Rudisha, 30, last raced July 4, 2017, missing extended time with a quad muscle strain and back problems. His manager said last week that Rudisha will miss next month’s world championships.

Rudisha owns the three fastest times in history, including the world record 1:40.91 set in an epic 2012 Olympic final.

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Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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Tokyo Paralympic Medals

Tokyo Paralympic Medals