Christian Coleman, Noah Lyles, Michael Norman
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Christian Coleman, Noah Lyles, Michael Norman take sprint stage at USATF Outdoors

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A lot of people don’t know this, Michael Norman pointed out, but Norman, Christian Coleman and Noah Lyles were once all in the same race. It was the 200m final at the 2015 USATF Junior Outdoor Championships.

Coleman rocketed from the starting blocks, from lane eight mind you. Norman established the lead off the curve. Lyles surged in the straightaway for the title. Four years later, those three teens are the world’s fastest active men and the 100m, 200m and 400m and favorites for the Tokyo Olympics.

“To see where we are now is, you know, crazy,” Norman said in recounting that junior race.

They are collective headliners at this week’s USATF Outdoor Championships in Des Moines, seeking national titles, world championships spots and a further cementation that America has reclaimed the global sprint mantle. A TV schedule is here.

“I don’t think anybody could have predicted three years ago that the United States would be dominating the sprint scene this much,” NBC Sports analyst and four-time Olympic sprint medalist Ato Boldon said. “It’s exciting times for U.S. sprinting because they’ve been sort of overshadowed by the whole Bolt thing for a long while.”

Boldon predicts the U.S. men could win every event with starting blocks at worlds in Doha in two months.

In the flat sprints, Coleman is No. 1 in the world in the 100m (9.81 seconds). Lyles is No. 1 at 200m (19.50). Norman is No. 1 at 400m (43.45). All each has to do this week is finish in the top three in his respective event to clinch a world team spot. Piece of cake.

The U.S. used to dominate these distances, sweeping them at the Olympics as recently as 2004 and the world championships in 2007. Usain Bolt put a stop to that starting in 2008. Then Kirani James of Grenada and Wayde van Niekerk of South Africa emerged in the 400m.

But Bolt is retired. James and van Niekerk have been out with injury and illness for much of the last two years. Only the Americans have been consistently strong throughout this Olympic cycle.

Coleman, Lyles and Norman are bonded by that one junior race, rivalry and by what happened the weekend of July 9, 2016, at the Olympic trials. Lyles and Norman finished fourth and fifth in the 200m, just missing the three-man Olympic team out of high school. Soon after, Coleman learned he officially made the Olympic team, chosen as the sixth and last member of the 4x100m relay pool, one week after placing sixth in the individual 100m at those trials.

“Maybe you could have seen it [coming] with Lyles and Norman,” Boldon said. “Coleman, not so much. I think Coleman has maybe progressed the most.”

Coleman didn’t get the same attention at trials as Lyles and Norman, for he was no longer a teen, having graduated high school two years earlier. Still, he was listed in the 2014 Our Lady of Mercy yearbook, 20 miles south of Atlanta, as most likely to receive a Nike endorsement.

By 2017, Coleman signed with the Swoosh after going viral by clocking a 40-yard dash in 4.12 seconds, one tenth faster than the NFL Combine record. Later that summer, he finished between Justin Gatlin and Bolt in Bolt’s last individual race at the world championships. Though Coleman struggled through a hamstring injury last summer, he still owns the world’s fastest 100m time each year of this Olympic cycle.

Coleman and Lyles began intersecting this season. Coleman lost his 100m season opener to Lyles on May 18, a surprise given Lyles’ primary event is the 200m. Social media comments sparked a rivalry, with Lyles embracing the fact that they simply aren’t friends.

They are slated to go head-to-head for the second time this season in the 200m at trials, with Coleman trying to pull off the 100m-200m sprint double.

“I don’t necessarily look at us as rivals,” Coleman said last month. “If the media wants to create whatever storylines, whatever, so be it. I just treat everybody the same way, all of my competition.”

Lyles considered entering the 100m at trials but kept his focus on the 200m given he has never made an Olympic or world championships team, pulling out of nationals in 2017 with an injury. The man has “ICON” tattooed on his side, a white 2019 BMW i8 roadster in his Central Florida driveway and triple gold ambitions in Tokyo.

Lyles’ greatest feat to date on the track came July 5, when he clocked 19.50 seconds in a 200m in Switzerland, becoming the fourth-fastest man in history behind Bolt, Yohan Blake and Michael Johnson. Nobody has run that fast at such a young age.(though Bolt was just 12 days older when he won the Beijing Olympics in 19.30).

But Lyles tasted defeat at 200m for the first time in this Olympic cycle on June 6, when Norman stepped down from his preferred 400m and got a jump on Lyles from the start in Rome.

Lyles said before that meet that his competitive relationship with Norman is pretty friendly, but at the time he was 3-0 against Norman head-to-head. Norman, who roomed with Lyles at the 2016 World Junior Championships, never forgot that stat.

“Noah Lyles is, like, the first real competitor that I’ve had in track and field that has really, like, pushed me over each edge and has beat me non-stop,” Norman said. “When I finally beat Noah in a 200m in Rome, I was like, ‘Finally. Oh my gosh. Like, four years and counting.’ It took me four years to beat this guy just one time. And it was just a sigh of relief.

“People keep hyping up the rivalry between us, which is great, but I just felt like I needed to put a number on the board for it to be, like, a legitimate rivalry.”

It also meant that Norman could go to his home in Southern California, where he was raised by former college runners (American dad, Japanese mom), and rip a piece of paper off the wall.

As a high school senior, Norman wrote four goals in gold Sharpie on computer paper. As he achieved each one, he tore off that portion of the paper. But the one unmet goal was to beat Lyles, then a prep runner on the other side of the country at T.C. Williams High School in Alexandria, Virginia (of “Remember the Titans” fame).

“I still have the headband that I lost to him in pinned on the wall,” Norman, who hasn’t been in that room since the Rome race to redecorate, told NBC Sports in a sitdown interview. “Now I get to go home and take that paper down and write some new goals.”

Norman is sticking to the just the 400m this week. The 200m and 400m overlap with races in both events on the same day at nationals and at worlds.

It doesn’t get much easier at the Olympics, where the 200m semifinals and final are on the two days between the 400m semifinals and final, but he wants to try.

“It’s going to take a very, very, very special person to do something like that,” Norman said. “Is it feasible? Of course, it’s feasible. But maybe not feasible to perform very well. Shoot, is it enticing to do it? Yes. Am I gonna be ready for it? I won’t know until the end of this year if I’ll be ready to do it. But I think I’ve just got to keep progressing as an athlete, and then I think, if I can keep progressing the way that I am, I think eventually I will be ready.”

Norman could also petition for the Olympic schedule to be changed, as was done for Johnson in 1996 and Allyson Felix in 2016.

But since he has no global championship medals, he has little clout in approaching the sport’s governing body. That can all change if Norman gets to worlds and does what Boldon predicts — breaks van Niekerk’s world record this year.

If that happens, Boldon said, “Now you can go to the IAAF and say, look, you haven’t had somebody pull off that double since 1996. That’s been long enough. How about changing that schedule in Tokyo so I can do a 200m-400m double? … Now you’re back to really being able to capture headlines, somebody trying to capture something that’s only been done once [for the men, Johnson in Atlanta]. Michael Norman’s the guy that I could bet can do it.”

And he could do it in Tokyo against Lyles and Coleman, five years after their first 200m together.

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MORE: Olympic champions, world-record holder to miss USATF Outdoors

Tessa Virtue, Scott Moir retire from ice dance competition

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Canadians Tessa Virtue and Scott Moir, the most decorated Olympic figure skaters in history, announced their retirement late Tuesday. They’re done competing in ice dance, and their upcoming Canadian tour will be their last together.

“After 22 years, it feels like the right time to step away from the sport,” Virtue said in a video. “This is so personal and emotional for both of us. … We still can’t believe people care.”

“It just feels for us like it’s the right time to say goodbye while we’re still loving and enjoying the sport as much as we always have been,” Moir said. “This is my first selfie video, and I’m not going to cry. What a beautiful ride it’s been.”

The news was expected.

Virtue and Moir last competed in PyeongChang, earning golds in ice dance and the team event to bring their total to five medals (three golds) and break the record for most Olympic medals in the sport (buoyed by the addition of the team event in 2014).

“It definitely feels like [this is our last Olympics],” Moir said on TODAY in PyeongChang, hours after their ice dance gold. “If it is, this is a great way for us to go out. … It feels right. It feels like a good end.”

Virtue, 30, and Moir 32, teamed up in elementary school. Moir, a childhood hockey player, followed brother Danny into dance, pairing with his first partner at 8 and then with Virtue and 9.

Virtue hit the ice at age 6 because she didn’t want to be the only one in her class who couldn’t skate during a field trip. When she was 7, she was paired with Moir through Moir’s aunt Carol, who coached both as singles skaters. Two years in, Virtue attended Canada’s National Ballet School for a summer before choosing to stick with skating.

That decision ultimately led to one of the greatest careers in Canadian sports history.

They earned a junior world title in 2006, the first of eight Canadian titles in 2008 and, in 2010, the biggest of all — home gold at the 2010 Vancouver Winter Games.

Virtue and Moir developed a rivalry with American training partners Meryl Davis and Charlie White, with whom they traded world titles in the Sochi Olympic cycle. In Russia, the Americans edged the Canadians for the title by 4.53 points.

Moir waited until the arena emptied, returned to the rink and kissed the ice. Many thought it was a goodbye to the Olympics.

Two years later, they announced a comeback, saying they still had the fire and wanted to take advantage of one more chance to go to the Games. They won all but one of their competitions in those last two seasons, including the Olympics by a slim .79 of a point over French Gabriella Papadakis and Guillaume Cizeron.

Now they join the other Canadian champions of their generation — Patrick ChanKaetlyn Osmond and Meagan Duhamel and Eric Radford — in leaving the competitive arena for good.

“We spent 22 years coasting around the outside of the rink, hanging out together, making programs, trying to just soak up our sporting experiences,” Virtue said. “We still can’t believe people care.”

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MORE: Keegan Messing explains decision to hold up Japanese flag

Keegan Messing ‘glad’ to have held Japanese flag for Yuzuru Hanyu

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Yuzuru Hanyu heard Japan’s national anthem at the medal ceremony for his season-debut event on Saturday. But didn’t see a flag.

That’s when the bronze medalist, Keegan Messing of Canada, “took initiative” and unfurled the Japanese flag so Hanyu could honor it at the Autumn Classic in Ontario.

While there were plenty of fans of the Japanese skater in the crowd holding their own flags, none were hoisted above the ice like in some competitions.

Messing took it upon himself to hold up the Japanese flag that was hanging from a flagpole behind the medal podium.

Messing explained his decision following the interaction:

That was just actually instinct, honestly. When they said that we’re gonna play the anthem for the winner, I looked out and I realized there was no flag ready. A couple of the spectators had a flag but so I decided to hold up a flag because if I were in that place, I would’ve liked to have a flag presented at that time. That’s why I did it. I felt like that’s what I would’ve wanted so I went ahead and took initiative and I did it. I’m very happy I did. It felt good to do. I’m glad.

Hanyu is next expected to compete on the Grand Prix circuit, again in Canada in October and at NHK Trophy in Japan in November.

Messing’s assignments are Skate America in October and Cup of China in November.

The next time Hanyu’s and Messing’s paths could cross is at December’s Grand Prix Final, should they both qualify.

MORE: Yuzuru Hanyu wins Autumn Classic

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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