Katie Ledecky rallies to win signature event after week of illness

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Katie Ledecky‘s rough week at the world championships in Gwangju, South Korea, ended Saturday with an inspirational win in the 800m freestyle, rallying to beat Italy’s Simona Quadarella.

Ledecky went out fast and led by 1.14 seconds after 200 meters. But her form seemed to slip, and Quadarella, who won the 1,500m freestyle in Ledecky’s absence on Tuesday, took a slim lead at 450 meters that she extended to 0.84 seconds at the 600-meter mark. Ledecky seemed to be a battle for silver at that point.

But Ledecky chipped away. She was within 0.55 seconds at 650 meters. Then 0.12. Quadarella defended her lead for another length of the pool, but then Ledecky simply took off, swimming the final 50 in 29.19 seconds and finishing 1.41 seconds ahead of Quadarella.

“Knowing that I can pull out the last 50m like that, I kind of knew I had a little more speed than Simona and kind of just trusted that I could rely on that at the end,” she said.

Her time of 8:13.58 was nowhere near her world record of 8:04.79, but given the illness that wiped out much of her week, it hardly matters.

Katie Ledecky smiles with her gold medal Saturday
Katie Ledecky poses during the medal ceremony for the 800m freestyle Saturday in Gwangju, South Korea. (Photo by Maddie Meyer/Getty Images)

“Just kind of relieved to end on a good note,” Ledecky said. “Not a good time, but I just gutted it out. It was a tough week for me physically, mentally, emotionally and all of it, but I had great support from my friends, family, coaches and medical staff. Never imagined I’d have this kind of week. I’m excited for the next year of work.”

Australia’s Ariarne Titmus, who upset Ledecky in the 400m freestyle before the American’s illness was made public, took bronze in the 800 final. She also took silver in the 200m freestyle, from which Ledecky withdrew. Germany’s Sarah Kohler was fourth, ahead of U.S. swimmer Leah Smith.

ALSO SATURDAY: Dressel, Smith win world titles

In a career full of world and Olympic titles, Ledecky has always been particularly strong in the 800m freestyle, an event she first won in the 2012 Olympics. She has won every world and Olympic title since then, a total of six straight major wins.

But in Gwangju, her week started Sunday with a stunning loss to Titmus in the 400m freestyle, breaking a string of world championship wins dating back to 2013. She posted the fastest time in Monday’s 1,500m freestyle heats, by a typical margin of 2.69 seconds, but later revealed that she nearly dropped out because she was feeling unwell. She withdrew from the 200m heats and 1,500m final on Tuesday.

She returned Thursday for the 4x200m freestyle relay, taking the lead in the second leg with a time of 1:54.61 — the third-fastest time of any swimmer in the race — and earned another silver medal.

In between, Ledecky said she spent seven hours in the hospital Tuesday with she believes was a viral illness but hasn’t gotten an exact diagnosis.

Her symptoms included insomnia (on Saturday morning she didn’t fall asleep until 3), an elevated heart rate, headaches and an inability to keep food down. She plans to visit doctors upon landing in the U.S.

Even Saturday morning, she felt nauseous and hot soon after arriving at the pool, but thankfully splashing into the water, where she has looked most comfortable the last seven years, cooled her off. She said she thought about withdrawing from the 800m final “for about a minute.”

Ledecky was antsy Friday night watching teammates Caeleb Dressel and Regan Smith break world records. She texted coach Greg Meehan that she badly wanted to have a strong swim in her last race of an abbreviated meet, knowing she had the best training of her three years at Stanford — by far — going into this competition.

Ledecky came to Gwangju hoping this would mark a checkpoint en route to the Tokyo Olympics. Instead, it turned out to be the most difficult major meet of her dazzling career, one that, along with a gold and two silver medals, will give her a story to bring back to Stanford.

“One I’ll be telling for a while,” she said.

OlympicTalk editor Nick Zaccardi contributed to this report.

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Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. It is produced by Religion of Sports, the venture founded by Gotham Chopra, Michael Strahan and Tom Brady. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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IOC recommends how Russia, Belarus athletes can return as neutrals

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The IOC updated its recommendations to international sports federations regarding Russian and Belarusian athletes, advising that they can return to competitions outside of the Olympics as neutral athletes in individual events and only if they do not actively support the war in Ukraine. Now, it’s up to those federations to decide if and how they will reinstate the athletes as 2024 Olympic qualifying heats up.

The IOC has not made a decision on the participation of Russian or Belarusian athletes for the Paris Games and will do so “at the appropriate time,” IOC President Thomas Bach said Tuesday.

Most international sports federations for Olympic sports banned Russian and Belarusian athletes last year following IOC recommendations to do so after the invasion of Ukraine.

Bach was asked Tuesday what has changed in the last 13 months that led to the IOC updating its recommendations.

He reiterated previous comments that, after the invasion and before the initial February 2022 recommendations, some governments refused to issue visas for Russians and Belarusians to compete, and other governments threatened withdrawing funding from athletes who competed against Russians and Belarusians. He also said the safety of Russians and Belarusians at competitions was at risk at the time.

Bach said that Russians and Belarusians have been competing in sports including tennis, the NHL and soccer (while not representing their countries) and that “it’s already working.”

“The question, which has been discussed in many of these consultations, is why should what is possible in all these sports not be possible in swimming, table tennis, wrestling or any other sport?” Bach said.

Bach then read a section of remarks that a United Nations cultural rights appointee made last week.

“We have to start from agreeing that these states [Russia and Belarus] are going to be excluded,” Bach read, in part. “The issue is what happens with individuals. … The blanket prohibition of Russian and Belarusian athletes and artists cannot continue. It is a flagrant violation of human rights. The idea is not that we are going to recognize human rights to people who are like us and with whom we agree on their actions and on their behavior. The idea is that anyone has the right not to be discriminated on the basis of their passport.”

The IOC’s Tuesday recommendations included not allowing “teams of athletes” from Russia and Belarus to return.

If Russia continues to be excluded from team sports and team events, it could further impact 2024 Olympic qualification.

The international basketball federation (FIBA) recently set an April 28 deadline to decide whether to allow Russia to compete in an Olympic men’s qualifying tournament. For women’s basketball, the draw for a European Olympic qualifying tournament has already been made without Russia.

In gymnastics, the ban has already extended long enough that, under current rules, Russian gymnasts cannot qualify for men’s and women’s team events at the Paris Games, but can still qualify for individual events if the ban is lifted.

Gymnasts from Russia swept the men’s and women’s team titles in Tokyo, where Russians in all sports competed for the Russian Olympic Committee rather than for Russia due to punishment for the nation’s doping violations. There were no Russian flags or anthems, conditions that the IOC also recommends for any return from the current ban for the war in Ukraine.

Seb Coe, the president of World Athletics, said last week that Russian and Belarusian athletes remain banned from track and field for the “foreseeable future.”

World Aquatics, the international governing body for swimming, diving and water polo, said after the IOC’s updated recommendations that it will continue to “consider developments impacting the situation” of Russian and Belarusian athletes and that “further updates will be provided when appropriate.”

The IOC’s sanctions against Russia and Belarus and their governments remain in place, including disallowing international competitions to be held in those countries.

On Monday, Ukraine’s sports minister said in a statement that Ukraine “strongly urges” that Russian and Belarusian athletes remain banned.

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