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Ryan Lochte, after rehab for alcohol addiction, says he’s a better man

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Ryan Lochte ends his longest break between competitions of his career at the U.S. Championships this week. The last three years since the Rio Olympics have been a roller coaster, he said, and the last year in particular has made him “a better man.”

Lochte said he spent six weeks in rehab for alcohol addiction during a 14-month ban for a May 2018 IV infusion of an illegal amount of a legal substance.

In October, Lochte’s attorney said that the 12-time Olympic medalist had been battling the “disease” of alcohol addiction for many years, and that it had become a destructive pattern for him.

Those comments came after TMZ reported that Lochte was involved in an early morning California hotel incident.

When asked if he still drinks alcohol, Lochte said he had a glass of wine last month to celebrate the birth of his daughter, Liv, but that he doesn’t care for it.

“I’m glad that I went to rehab and got checked out just because it helped me out,” Lochte said Wednesday after swimming a time trial in the 200m individual medley, an event he won at four straight world championships from 2009 through 2015. “It helped put things in perspective in my life. What is really more important than going out to a bar and getting hammered or doing anything like that, I go home and I get to play with my kids and kiss and hold my wife. That, to me, is everything.”

Lochte said he’s been “spotchy” in training the last two months because he wants to be “the dad that’s always there” for wife Kayla Rae Reid, 2-year-old son Caiden ad Liv.

“Swimming has been my second priority,” said Lochte, who turns 35 on Saturday. “This nationals for me is a stepping stone. I’m back in swimming. I just wanted to see where I’m at the swimming world. I have a long journey in the next year.”

MORE: U.S. Swimming Champs TV Schedule

Lochte, who is entered in several events this week, said he does not know whether he will focus on longer events, such as the 400m individual medley, or drop down to shorter distances for what should be his fifth and final Olympic run.

On Wednesday, he clocked a reported 1:57.88 in the 200m IM trial. The time would have qualified for last week’s world championships final (and placed last in that final) and ranks him fourth among Americans this year.

It’s his fastest 200m IM since the Rio Olympics, swimming sparingly outside of separate 10-month and 14-month bans, the former for his Brazil gas-station incident.

Lochte will turn 36 years old during the Tokyo Olympics, when he will be older than all but two previous U.S. Olympic swimmers in individual events (Edgar Adams, 1904, and Dara Torres, 2008).

“When kids that I race against, after practice they can go home and rest,” he said. “After a hard workout, I have to go home and I have to pull some kind of energy out of me and be that loving, playful dad and that great husband that I am. I have no rest. There’s no recovery for me.”

Asked what he would say to those who have lost faith in him, Lochte said it’s understandable.

“I’m not trying to prove anything to anyone,” he said. “I’m doing this for me and my family. I want to go — definitely one of my biggest goals is going to the 2020 Olympics, making my fifth Olympics, and hopefully getting on the podium there. I just want to do this — anything I do from here in the pool and outside the pool is for my family.”

MORE: Dana Vollmer details swimming retirement

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Eliud Kipchoge sets next marathon

Eliud Kipchoge
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Eliud Kipchoge will race the London Marathon on April 26 before he is expected to defend his Olympic title in Japan on Aug. 9, which would mark the shortest break between marathons of his career.

Kipchoge, who in his last 26.2-mile effort became the first person to break two hours at the distance, won all four of his London Marathon starts, including breaking the course record in 2016 and 2019.

His time this past April 28 — 2:02:37 — is the third-fastest time in history. Kipchoge has the world record of 2:01:39 set at the 2018 Berlin Marathon. His sub-two-hour marathon in Vienna on Oct. 12 was not in a record-eligible race.

Kipchoge’s previous shortest break between marathons came in 2016, when he also ran London and the Olympics. The Olympics will be two weeks earlier in 2020 than in 2016.

Kipchoge, 35, has won 11 of 12 marathons since moving to road racing after failing to make Kenya’s 2012 Olympic track team.

He has yet to race the two most prestigious marathons in the U.S. — Boston and New York City — but has said they are on his bucket list.

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Canadians become first female doubles luge team in World Cup

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WHISTLER, British Columbia (AP) — Caitlin Nash and Natalie Corless made luge history Saturday, becoming the first female team to compete in a World Cup doubles race.

The 16-year-olds from Whistler combined to finish 22nd in a field of 23 sleds, though that seemed largely irrelevant. There have been four-woman teams in what is typically called four-man bobsledding, but luge has never seen a pairing like this until now.

The German sled of Toni Eggert and Sascha Benecken won the race in 1 minute, 16.644 seconds. Germany’s Tobias Wendl and Tobias Arlt finished second and the Russian team of Vsevolod Kashkin and Konstantin Korshunov placed third for their first medal of the season.

The U.S. team of Chris Mazdzer and Jayson Terdiman placed 11th.

But the story was the Canadian teens, who qualified for the World Cup event on Thursday. They were nearly a half-second behind any other finisher and almost 2.7 seconds back of Eggert and Benecken. But they’ll forever be able to say that they were winning the race at one point — a technicality because they were the first ones down the hill at the Whistler Sliding Center, but accurate nonetheless.

The only sled they beat was the Italian team of Ivan Nagler and Fabian Malleier, who crashed in the second heat.

There are women’s singles and men’s singles races on the World Cup luge circuit, but there is no rule saying doubles teams must be composed of two men. There have been more female doubles racers at the junior level in recent years, and it was generally considered to be just a matter of time before it happened at the World Cup level.

That time became Saturday.

Canada had the chance to qualify a second sled into the doubles field because some teams typically on the circuit chose to skip this weekend’s stop, and Nash and Corless got into by successfully finishing a Nations Cup qualifying race on Thursday.

They were 11th in that race out of 11 sleds, more than a full second behind the winner and nearly a half-second behind the closest finisher. But all they had to do was cross the line without crashing to get into Saturday’s competition, and earned their spot in the luge history books as a result.

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