Ryan Lochte wins U.S. swimming title in return from suspension

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Ryan Lochte won the 200m individual medley on Sunday to close the U.S. Championships, his first meet back from a 14-month suspension over a social media blunder.

At 35, Lochte proved he has a chance to make a fifth Olympic team next year.

The 12-time Olympic medalist clocked 1:57.76 for his 27th national title, .12 faster than his time trial Thursday.

His time ranks 11th in the world this year and fourth among Americans (the top three — Chase Kalisz, Michael Andrew and Abrahm Devine — skipped nationals after competing at the world championships last week).

The top two at trials in June make the Olympic team.

“This was a lot easier 10 years ago,” Lochte, breathing heavily, told Tanith White on Olympic Channel moments after getting out of the pool. “I got a lot of ways to go for 2020.”

Lochte had to be satisfied, given he said he trained “maybe” four times per week in the seven weeks since the birth of his second child, daughter Liv.

“The time wasn’t that good … but it’s a good starting point,” he said. “I’m just kicking the rust off.”

Lochte was also banned from competition until late July. He was caught last year receiving an IV infusion of a legal substance that, after a U.S. Anti-Doping Agency investigation with Lochte’s cooperation, was deemed above the legal limit of 100 milliliters.

The probe was sparked by Lochte, for he posted a social-media image of the infusion in May 2018. Lochte had already served a 10-month ban for his Rio gas station incident.

“It’s pretty obvious now, I’m 100 percent family,” Lochte said. “That party-boy image that I used to have, I know it kind of messed me up, and it stuck with me, but that’s not me. I could care less about that lifestyle. My celebrations are picking up my son and my daughter and playing with them.”

Lochte, who went to rehab for alcohol addiction during his most recent ban, will turn 36 during the Tokyo Olympics. He will be older than all but two previous U.S. Olympic swimmers in individual events (Edgar Adams, 1904, and Dara Torres, 2008).

In other events Sunday, Madisyn Cox won the women’s 200m IM in 2:10.00, ranking her ninth in the world this year and second among Americans behind Melanie Margalis. Cox, the 2017 World bronze medalist, missed last week’s worlds after failing a 2018 drug test over what she said was a contaminated multivitamin.

Ryan Held won the 50m freestyle in 21.87, lowering his personal best twice Sunday. Held, a Rio Olympic 4x100m free champion, won the 100m free on Wednesday in a time that would have taken bronze at worlds. His 50m free was not quite as impressive but does rank him third among Americans this year behind Caeleb Dressel and Michael Andrew.

Erika Brown took the women’s 50m free in 24.71, ranking her third among Americans this year behind world champion Simone Manuel and Rio Olympian Abbey Weitzeil.

Ally McHugh completed a sweep of the 400m, 800m and 1500m freestyles by taking the longest distance in 16:05.98. The field lacked Katie Ledecky, whose world record is 15:20.48 in an event that debuts at the Olympics next year. McHugh ranks fourth among Americans in the 1500m this year.

Bobby Finke upset Zane Grothe in the 800m free, clocking 7:47.58, the fastest time by an American this year. Finke, who also won the 1500m free and 400m IM at nationals, would have placed eighth at worlds with that time.

The 2019-20 swimming season starts with a Tyr Pro Series stop in Greensboro, N.C., from Nov. 6-9.

MORE: Reece Whitley, long a standout swimmer, breaks through at nationals

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Eddy Alvarez, Olympic short track medalist, to play for Miami Marlins

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Eddy Alvarez realized his MLB dream, six years after earning a Winter Olympic medal, and during a global pandemic that affected his club more than any other U.S. professional sports franchise.

Alvarez, a 2014 U.S. Olympic short track speed skating medalist, is being added to the Miami Marlins roster for Tuesday’s restart of their abbreviated season, president of baseball operations Mike Hill said Monday, according to Marlins beat reporters.

The 30-year-old was among a group added after as many as 18 Marlins tested positive for the coronavirus last week, forcing the club to cancel seven games.

Alvarez is believed to be the first U.S. Winter Olympian to become a Major League Baseball player.

He may be the second Olympic medalist in a sport other than baseball to make it to the majors, joining Jim Thorpe. (Michael Jordan tried to do so with the Chicago White Sox, playing Double-A in 1994, but returned to the Chicago Bulls in 1995.)

Alvarez, a Miami native, played baseball in high school and at Salt Lake Community College before focusing on short track in 2012 for a 2014 Olympic run.

He came back from missing the 2010 Olympic team and surgeries on both knees, reportedly leaving him immobile and bedpan dependent for four to six weeks, to make the Sochi Winter Games. Eddy the Jet earned a silver medal in the 5000m relay.

Then Alvarez returned to baseball after three years away. He signed a minor-league contract with the Chicago White Sox in June 2014. He worked his way through the minors between that franchise and the Marlins system.

Alvarez was a Kannapolis Intimidator, a New Orleans Baby Cake and a Jacksonville Jumbo Shrimp.

Now, he’s a big leaguer.

“It definitely was a chance, picking up a kid who hasn’t played in three years who is starting at the age of 24,” Alvarez said in 2014. “It’s not your typical story, but I play like a 17-year-old kid. I’m running around everywhere. I’m diving around everywhere. I’m full of life. I definitely see my progression moving at a rapid pace.”

MORE: What Olympic baseball, softball return looks like in 2021

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Katie Ledecky balances glass of chocolate milk on her head while swimming

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Katie Ledecky will always remember Aug. 3 as the date she won her first Olympic gold medal, at age 15 in 2012.

Now, she can also associate it with the time she created another kind of buzz on social media.

The five-time Olympic champion posted video of her swimming the length of a pool while balancing a glass of chocolate milk on her head. Barely any, if any, milk spilled into the pool.

Ledecky swam as part of a new got milk? ad campaign.

“Hoooowww nervous were you when you did this?!” fellow Olympic champion and training partner Simone Manuel asked Ledecky on Instagram.

“I have never braced my core so hard,” Ledecky wrote. “It’s a great drill!”

“Try doing it breaststroke,” British Olympic 100m breaststroke champion and world-record holder Adam Peaty wrote.

“Is it wrong of me to think this is even more impressive than a few of your WR’s?!!!” wrote 1992 Olympic champion Summer Sanders.

MORE: The meet where Kathleen Ledecky became Katie Ledecky

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