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Katie Zaferes, world’s top triathlete, enters the heat chamber

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It’s not hot enough in Arizona for Katie Zaferes, the world’s top triathlete, who is training in a heat chamber for what should be the biggest three-week stretch of her career thus far.

Next Thursday at 7:30 a.m. local time, Zaferes dives into Tokyo’s Odaiba Marin Park water to begin the World Olympic Qualification event.

If she finishes in the top eight and is among the top two Americans, Zaferes will qualify for her second Olympics (and, this is key, her first Olympics without relying on discretionary selection; more on that later). If she doesn’t make it, she can still qualify next year in a last-chance international race.

On Aug. 31, Zaferes will likely be in much cooler conditions in Lausanne, Switzerland, for the World Series Grand Final, the season-ending event that determines the world champion. Zaferes clinches her first world title if she finishes 13th or better, thanks to her comfortable lead from four wins and a runner-up over seven regular-season events dating to March.

It’s clear which of the major upcoming races is the focus.

Zaferes has been in Flagstaff, Ariz., since mid-July, mimicking the expected weather in Japan for not only the World Olympic Qualification event but also the Tokyo Olympic triathlon, which is also scheduled for a 7:30 start next July to beat the heat.

Zaferes and British training partner Non Stanford have been doing stationary bike rides — building from 45 minutes up to 90 — in fixed temperatures between 90 and 95 degrees with humidity between 80 and 85 percent. She pools sweat three or four times a week in a homemade tent in a garage with two heaters and a humidifier.

“It’s pretty uncomfortable,” said Zaferes, who has had Tokyo’s weather on her phone app this whole year. “This is kind of like a dry run for the Olympics.”

Zaferes steadily ascended in triathlon since graduating as Syracuse’s school-record holder in the 3000m steeplechase and indoor 5000m in 2012. After nannying for a bit, she pursued triathlon in 2013. Her world ranking went from 16th in 2014 to fifth in 2015, fourth in 2016, third in 2017 and second last year.

Now that Gwen Jorgensen, who in Rio became the U.S.’ first Olympic triathlon champion, has moved onto marathon running, Zaferes has taken the mantle and is now favored to make it back-to-back golds for American women.

But she hasn’t yet succeeded in the most pressure-packed races.

In 2015, Zaferes finished sixth in the Olympic qualification event, which would have put her on the Rio team. But Jorgensen and another American, Sarah True, were first and third to take the two available spots. After the dust settled in spring 2016, one spot was left for USA Triathlon to fill at its own discretion.

Though Zaferes was clearly the third-best U.S. triathlete, the organization could have chosen a less-accomplished woman to act as a domestique for the gold-medal-favorite Jorgensen. It could have asked Zaferes, a medal contender in her own right, to be a domestique.

In the end, nine months after the Olympic qualification event and 10 days after the last selection race, USA Triathlon named Zaferes to the Olympic team without the domestique handcuff.

“That waiting period for them to actually select me, it led to doubts arising, well, am I going to get to go? Do I deserve this?” she said this week. “Now, I have a large drive to qualify automatically after what happened in 2016.”

Though Zaferes was free to race for a medal in Rio, her energy was zapped on the 40km bike leg with 16 tough climbs. She had little left for the 10km run, fading to 18th with the 42nd-best time on her feet of the 48 finishers. Her most positive memory of the Games was the Closing Ceremony.

Zaferes endured. She stuck with coach Joel Filliol and improved each year of this Olympic cycle. At last season’s Grand Final, Zaferes just needed to finish ahead of Brit Vicky Holland to claim the world title. Zaferes passed Holland on the 10km run, but in a rare instance, Holland retook the advantage with less than two miles left and beat Zaferes for the world title by 31 seconds.

“I took another step in the right direction,” Zaferes said that day, “so there is always next year.”

Zaferes stormed out this season by winning the first three events and coming within 11 seconds of winning the first five. It conjured memories of Jorgensen’s 13 straight top-level international victories over a two-year stretch in the last Olympic cycle. Zaferes has carried with her the defeat from the 2018 Grand Final, when she lost focus that she didn’t regain until after Holland had passed and gapped her.

“Now one of my mantras during a race is, ‘Be ready, be ready, be ready,'” Zaferes said.

But even as Zaferes has dominated the circuit, something has been missing. Someone, actually. When Zaferes is asked if she considers herself the best in the world, she says that she’s “one of the best” and brings up the name Flora Duffy.

Duffy, the 2017 World champion from Bermuda, has finished just three World Series races in the last two seasons due to a foot injury. She hasn’t started any this year, but said two weeks ago that she plans to race the Olympic qualification event and the Grand Final.

“I feel more like the most consistent athlete in the world,” Zaferes said. “I guess, for me, I think i want to see how Flora comes back. I want to race Flora.”

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Heat training for Tokyo means trying out new strategies to pass the time and deal with the heat. One of my favorite heat training moments so far was when @nonstanford and I decided to play a game for the last 8 minutes. The week before we had a tempo together on the roads swapping turns. So one day when we were both in the heat chamber on trainers facing one another, we decided to simulate that by trading off “taking pulls”. One of us would put our head down in the aero bars and push a bit harder while the other just spun and then after about forty seconds we would basically swap off as if we were rotating on the road. It was a “fun” way to pass the time and get us through those final moments. It is also a fantastic representation of how we can get better together even in some unorthodox ways. 📸: @tzaferes

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Mexico snatches Olympic baseball spot from U.S., which must now wait

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The U.S. was three outs from clinching a spot in the first Olympic baseball tournament in 12 years. Instead, Mexico will play for an Olympic baseball medal for the first time, forcing the Americans to wait until March.

The Mexicans scored once in the ninth inning and walked off in the 10th, taking a winner-goes-to-the-Olympics game 3-2 at the Premier12 at the Tokyo Dome on Sunday.

Mexico joined Japan, Israel and South Korea in the six-team 2020 Olympic baseball tournament. Baseball returns to the Games in July for the first time since it was voted off the Olympic program following the 2008 Beijing Games. Baseball will not be on the Paris 2024 program but could return again for Los Angeles 2028.

Mexico, managed by former MLB infielder Juan Castro, rallied to deny what would have been an improbable U.S. run to the lone Olympic berth available for teams from the Americas at Premier12.

The U.S. needed four straight game results to go its way to remain in Olympic qualifying contention. From Wednesday through Saturday, the U.S. beat Chinese Taipei, Japan and South Korea beat Mexico and Chinese Taipei beat Australia.

On Sunday, the Americans were up 2-1 in the ninth inning. They were in prime position to qualify for the Olympics for the fifth time in six tries since it was added as a medal event in 1992.

Then Mexican designated hitter Matt Clark, who played for the U.S. at the 2011 Pan American Games and for the Milwaukee Brewers in 2014, smacked a home run to lead off the bottom of the ninth. In extra innings, runners are placed on first and second to start each half-inning. Efren Navarro ended the game in the 10th on a walk-off single.

While Mexico celebrates its first Olympic baseball berth, the U.S. focus shifts to an Americas qualifier in March in Arizona (and, if necessary, a final, global qualifying event in Chinese Taipei).

The roster at Premier12 included many double-A and triple-A prospects, but it remains to be seen how MLB clubs will go about releasing minor leaguers for a tournament that will take place during spring training.

“That’ll be a delicate dance,” U.S. general manager Eric Campbell said before Premier12.

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Alexandra Trusova qualifies for Grand Prix Final after win at Rostelecom Cup

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Alexandra Trusova, the Russian 15-year-old, won Rostelecom Cup in Moscow on Saturday to earn a spot in December’s prestigious six-skater Grand Prix Final. And notably, Russia swept all four disciplines on home ice.

Olympic silver medalist Yevgenia Medvedeva, also of Russia, earned the silver. Meanwhile, American Mariah Bell won the third Grand Prix medal of her career, a bronze.

Trusova fell on her opening quadruple Salchow attempt, but landed a quad Lutz and a quad toe, triple toe combination to follow. She also landed a quad toe, Euler, triple Salchow combination but fell on the next jumping combination, a triple Lutz, triple loop attempt.

Despite two falls, Trusova’s free skate earned 160.26 points, giving her enough to leapfrog Medvedeva for the title at 234.47 points. Trusova is into the Grand Prix Final by virtue of her wins in Moscow and at Skate Canada.

“I made some mistakes in short and free program and I’ll continue to work to skate two clean programs next time,” Trusova said via the International Skating Union (ISU). “I would like to compete with the men, because they can do a quad in the short program and we are not allowed to. Also, it would be interesting to compete with skaters that do many quads in the programs,” she added.

Medvedeva skated a clean program to the “Memoirs of a Geisha” soundtrack, including seven triples and two double Axels. The 19-year-old Russian laid her head on coach Brian Orser‘s shoulder and said “I’m tired” with a chuckle as she waited in the Kiss and Cry for her scores to be announced: 148.83 in the free skate for 225.76 total points.

“It is in my plans to learn a quad, I am working on the quad Salchow, but at the same time I need to make sure I stay healthy,” Medvedeva said through the ISU. “I’ll do everything I can for it and I hope to put it out there as soon as possible.”

Bell’s bronze is the third Grand Prix series medal of the her career, and second this season after another bronze at Grand Prix France. She skated without any major errors to K.D. Lang’s “Hallelujah.”

Earlier Saturday in the men’s event, Alexander Samarin, Dmitri Aliev, and Makar Ignatov completed a podium sweep for Russia. The last time three Russian men swept the podium at Rostelecom Cup was 1998, when Alexei Urmanov, Yevgeni Plushenko, and Alexander Abt completed the feat.

Samarin opened his free skate on Saturday with a quad Lutz, triple toe combination and only erred on his triple flip, which was called with an unclear edge. He earned 171.64 points in his free skate for a total score of 264.45 points.

Aliev, though, attempted two quad toes (one in combination) and earned positive Grades of Execution on both. His only major error came from an invalid triple Lutz as part of a jumping sequence in the second half of the program, which scored 169.42 points. He tallied 259.88 total points.

Both Samarin (silver at Grand Prix France) and Aliev (bronze at Skate America) have won medals this season during the Grand Prix series. Entries to December’s Grand Prix Final will be determined after the conclusion of NHK Trophy in Japan next weekend.

Ignatov’s free skate included a quad Salchow and a quad toe, both called clean. He scored 252.87 total points to edge Olympic silver medalist Shoma Uno from Japan for the bronze by 0.63 points.

The lone U.S. men’s entry, Alex Krasnozhon, finished 10th.

The standings in ice dance did not change between the rhythm dance and the free dance. Russia’s Viktoria Sinitsina and Nikita Katsalapov held on to their gold medal position and scored 126.06 points in the free dance for 212.15 total points. As last weekend’s winners at Cup of China, they solidified a berth to the Grand Prix Final.

Piper Gilles and Paul Poirier of Canada finished in second with a free dance score of 125.08 points for 207.64 points. They were surprise winners of Skate Canada, but have not definitively qualified for the Final. Spain’s Sara Hurtado and Kirill Khaliavin finished third with 185.01 total points. The U.S. did not have an ice dance entry.

Also Saturday, Aleksandra Boikova and Dmitriy Kozlovskiy of Russia won the pairs event after scoring 149.34 in the free skate to tally 229.48 points overall. Russia’s Yevgenia Tarasova and Vladimir Morozov (two-time European champions and three-time World medalists) captured the silver medals with 216.77 total points. Russia sat in first, second, and third after the short program, but the third Russian pair in the field, Ksenia Stolbova and Andrei Novoselov, fell from third to fifth overall.

Germany’s Minerva Fabienne Hase and Nolan Seegert took the bronze with 186.16 total points, rising from sixth place after the short.

The last time one nation swept all four disciplines at a Grand Prix was Russia at this competition in 2005.

Rostelecom Cup Results
Women
1. Alexandra Trusova (RUS) — 234.47
2. Yevgenia Medvedeva (RUS) — 225.76
3. Mariah Bell (USA) — 205.67
4. Satoko Miyahara (JPN) — 192.42
5. Ekaterina Ryabova (AZE) — 187.77
6. Yuhana Yokoi (JPN) — 182.68
7. Alexia Pagani (SUI) — 179.69
8. Chen Hongyi (CHN) — 175.77
9. Nicole Schott (GER) — 172.08
10. Yuna Shiraiwa (JPN) — 170.03
11. Stanislava Konstantinova (RUS) — 156.94
12. Emmi Peltonen (FIN) — 152.50

Men
1. Alexander Samarin (RUS) — 264.45
2. Dmitri Aliev (RUS) — 259.88
3. Makar Ignatov (RUS) — 252.87
4. Shoma Uno (JPN) — 252.24
5. Nam Nguyen (CAN) — 246.20
6. Deniss Vasiljevs (LAT) — 241.09
7. Morisi Kvitelashvili (GEO) — 237.59
8. Kazuki Tomono (JPN) — 237.54
9. Michal Brezina (CZE) — 236.47
10. Alex Krasnozhon (USA) — 216.28
11. Vladimir Litvintsev (AZE) — 209.07
WD. Daniel Samohin (ISR) — 56.94 (Short program only)

Pairs
1. Aleksandra Boikova/Dmitriy Kozlovskiy (RUS) — 229.48
2. Yevgenia Tarasova/Vladimir Morozov (RUS) — 216.77
3. Minerva Fabienne Hase/Nolan Seegert (GER) — 186.16
4. Miriam Ziegler/Severin Kiefer (AUT) — 182.02
5. Ksenia Stolbova/Andrei Novoselov (RUS) — 177.51
6. Evelyn Walsh/Trennt Michaud (CAN) — 168.96
7. Rebecca Ghilardi/Filippo Ambrosini (ITA) — 162.76
8. Audrey Lu/Misha Mitrofanov (USA) — 153.61

Ice Dance
1. Victoria Sinitsina/Nikita Katsalapov (RUS) — 212.15

2. Piper Gilles/Paul Poirier (CAN) — 207.64
3. Sara Hurtado/Kirill Khaliavin (ESP) — 185.01
4. Natalia Kaliszek/Maksym Spodyriev (POL) — 178.70
5. Allison Reed/Saulius Ambrulevicius (LTU) — 175.43
6. Anastasia Shpilevaya/Grigory Smirnov (RUS) — 172.93
7. Marjorie Lajoie/Zachary Lagha (CAN) — 169.90
8. Adelina Galyavieva/Louis Thauron (FRA) — 164.79
9. Anastasia Skoptcova/Kirill Aleshin (RUS) — 164.64
10. Jasmine Tessari/Francesco Fioretti (ITA) — 154.44

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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