Laurie Hernandez hopeful to return to gymnastics national team camp

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KANSAS CITY, Mo. — Laurie Hernandez, who still plans to return to gymnastics competition in early 2020, is hopeful to start that process in November by attending her first national team camp in three years.

Hernandez, a Rio Olympic team champion and balance beam silver medalist, returned to training 10 months ago at a new gym with new coaches after two years off.

“I’m really proud of the progress we’ve made,” Hernandez said Saturday while attending the U.S. Championships as a spectator, noting she’s training five hours per day and six days per week. “I do think it’s realistic to be able to compete next year and do well. … Making the Olympic team, that’s definitely why I’m coming back.”

Hernandez is not guaranteed to be part of the November national team camp even if she wants to. Hernandez has not spoken with U.S. high-performance coordinator Tom Forster, but said her coaches have.

Gymnasts not on the national team must request an invite to a camp, usually through a process that involves submitting training videos of routines for review.

Hernandez’s Olympic bid would be an Everest-like climb. She would be returning a year later than Aly Raisman and Gabby Douglas did in the last Olympic cycle, when they successfully returned from breaks to become the first U.S. female gymnasts to make multiple Olympic teams since 2000.

Moreover, the Olympic team-event size drops from five gymnasts in 2012 and 2016 to four in 2020, putting a greater emphasis on gymnasts who can perform well on all four apparatuses.

VIDEO: Gymnast saves high bar routine with one-handed catch

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David Rudisha escapes car crash ‘well and unhurt’

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David Rudisha, a two-time Olympic champion and world record holder at 800m, is “well and unhurt” after a car accident in his native Kenya, according to his Facebook account.

Kenyan media reported that one of Rudisha’s tires burst on Saturday night, leading his car to collide with a bus, and he was treated for minor injuries at a hospital.

Rudisha, 30, last raced July 4, 2017, missing extended time with a quad muscle strain and back problems. His manager said last week that Rudisha will miss next month’s world championships.

Rudisha owns the three fastest times in history, including the world record 1:40.91 set in an epic 2012 Olympic final.

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Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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Tokyo Paralympic Medals

Tokyo Paralympic Medals