Joe Kovacs roars with world shot put title by one centimeter

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Before his final throw, U.S. shot putter Joe Kovacs found his coach in the crowd at the world championships Doha. That coach also happened to be his wife, Ashley, who in the last year helped convince Kovacs not to retire.

She reminded him of the goal going into the competition — set a personal best and get onto the podium. Kovacs went back to the circle, lifted the 16-pound ball and prepared to heave.

“I took a big breath,” he said. “But when I put that ball in the neck, I felt everything line up.”

Kovacs recorded that personal best. He moved from fourth place to first. He had launched the joint-fourth-best throw in history — 22.91 meters, or 75 feet, 2 inches — and the farthest in 29 years.

Kovacs, the 2015 World champion who earned silver at the Rio Olympics and 2017 World Championships, beat the reigning Olympic champion Ryan Crouser and reigning world champion Tom Walsh of New Zealand each by one centimeter. All threw farther than the previous world championships record in what was the greatest shot put competition in history.

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Kovacs, taught the shot put by his mom in a Pennsylvania school parking lot, re-emerged as the world’s best after a rough couple of years. In 2018, he was fifth at the USATF Outdoor Championships. He lost his Nike sponsorship. He wasn’t getting invited to Diamond League meets.

“I was hearing everybody kept trying to tell me that I should be done,” the 30-year-old said. “And I honestly thought maybe I should kind of hang it up.”

He spoke to his wife, a former thrower at Kentucky who has two master’s degrees and now coaches Kovacs and others at Ohio State. They wed last November.

“We said, you know, our goal is through Tokyo,” he said. “Let’s put it all together and let’s go full speed ahead.”

This season, Kovacs was sixth, third, fourth and fifth in Diamond Leagues before placing second at nationals. He was relieved simply to make the world championships team. Crouser, who on April 20 launched the world’s best throw since 1990, and Walsh were still a class above. It was still that way going into the final round on Saturday night. Then Kovacs launched the throw of his life and let out roar after roar before the distance was recorded.

“I’m just proud that I was able to stay in my own head and not watch Ryan and Tom throw so far and get tight,” he said.

In other events Saturday, the U.S. men ended a 12-year gold-medal drought in the 4x100m with an American record. The U.S. women earned bronze. More on the relays here.

Sifan Hassan, who fled from Ethiopia for the Netherlands at age 16 as a refugee, became the first runner to sweep the 10,000m and 1500m at a world championships.

Hassan led after each lap and ran away to win in 3:51.95, the sixth-fastest 1500m ever. She did it days after her coach, Alberto Salazar, was banned four years in a U.S. Anti-Doping Agency case.

An emotional Hassan was vehement that she’s a clean athlete and believes in Salazar. Hassan noted that she was atop the world rankings in the 1500m as far back as 2014, two years before she joined Salazar’s Nike Oregon Project. She also said she knew Salazar was under investigation when she joined the group, but she never saw proof of wrongdoing.

“It was a very hard week for me. I was just so angry. I couldn’t talk to anyone. I just ran all out,” she said on the BBC. “I’ve been so good athlete since 2014. Now people just start talking all (expletive).”

Hassan relegated reigning Olympic and world champion and new mom Faith Kipyegon to silver in a Kenyan record and Gudaf Tsegay to bronze in a time that made her the second-fastest Ethiopian in history.

American Shelby Houlihan took a bittersweet fourth in 3:54.99, smashing Shannon Rowbury‘s American record by 1.3 seconds.

“I wanted a medal. I wanted to win,” Houlihan told Lewis Johnson on Olympic Channel. “But, if I can get an American record, you can kind of walk away happy with that.”

Jenny Simpson, the 2011 World champion and Olympic bronze medalist, was eighth in 3:58.42, her fastest time in three years.

Hellen Obiri repeated as world champion in the 5000m, where Hassan would have been the favorite had she entered. Obiri clocked 14:26.72, leading a Kenyan one-two with Margaret Kipkemboi.

Three Olympic champions were eliminated in qualifying for Sunday finals — Americans Brianna McNeal (100m hurdles) and Brittney Reese (by one centimeter in the long jump) and German Thomas Röhler (javelin).

Both U.S. 4x400m teams won heats to advance to Sunday finals.

NBC Olympics senior researcher Alex Azzi contributed to this report from Doha.

MORE: Brianna McNeal DQed from 100m hurdles in first round

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Bernard Lagat commits to Olympic marathon trials, eyes age record

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Bernard Lagat, a 44-year-old, five-time Olympian, reportedly said he will race the Olympic marathon trials on Feb. 29 in a bid to break his own record as the oldest U.S. Olympic runner.

“I feel like I can still improve,” Lagat said, according to Runner’s World. “I’m going to give it my best.”

Lagat, a two-time Olympic 1500m medalist, moved to the marathon after becoming the oldest U.S. Olympic runner in history at the Rio Games, placing fifth in the 5000m.

He clocked 2:17:20 in his 26.2-mile debut at the 2018 New York City Marathon. He lowered it to 2:12:10 at the Gold Coast Marathon in Australia on July 7 but did not previously commit to entering the trials.

If Lagat finishes in the top three at the marathon trials, he is in line to become the third-oldest U.S. Olympic track and field athlete in history. The oldest are race walker John Deni (49 years old in 1952) and hammer thrower Matt McGrath (48 years old in 1924), according to the OlyMADMen.

Lagat ranks outside the top 20 among U.S. marathoners in this Olympic cycle. The fastest are Galen Rupp (2:06:07), Leonard Korir (2:07:56, from Sunday’s Amsterdam Marathon) and Scott Fauble (2:09:09).

No American has competed in six Olympics in track and field. Lagat’s first two Olympic appearances were for Kenya.

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MORE: Olympic marathon moved from Tokyo to another Olympic host city

Natalie Geisenberger, Olympic luge champion, will not race this season

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For the first time in eight years, there will be a new World Cup women’s luge champion.

Germany’s Natalie Geisenberger — the seven-time defending champion and two-time defending Olympic singles gold medalist — announced that she isn’t sliding this season because she and her husband are expecting their first child in April.

“Our happiness is on the way,” Geisenberger said on her Facebook page.

Geisenberger plans to return next season and still has hopes to compete at the 2022 Beijing Olympics, where she could match fellow German great Georg Hackl’s feat of winning three consecutive singles golds.

With Geisenberger not sliding this season, the top returning women from last year’s World Cup standings now are Julia Taubitz of Germany and Summer Britcher of the U.S. — second and third, respectively, in 2018-19.

Geisenberger has a luge record-tying four Olympic golds in all, being part of Germany’s victories in the team relays in Sochi in 2014 and Pyeongchang in 2018 as well.

Her 49 World Cup singles wins are another record, and she’s one of two sliders to win seven consecutive World Cup titles — Austria’s Markus Prock took the men’s championships each year from 1990-91 through 1996-97.

Geisenberger’s break from sliding only adds to how the World Cup standings — and the German roster — will look very different this season. Dajana Eitberger, who was fourth in last season’s World Cup standings, is also pregnant and expecting a baby in February. And Tatjana Huefner, who was sixth overall last season, has retired.

Huefner won five consecutive World Cup titles before Geisenberger took over and began her seven-year streak of championships. Geisenberger earned medals 11 times in 12 singles races last year — six golds, four silvers and one bronze.

“We are so happy for you even though we will miss you this season!” two-time Olympic singles gold medalist Felix Loch of Germany wrote in a message to Geisenberger on Instagram.

Geisenberger has been in the top three of the World Cup standings in 12 consecutive seasons. She was third in 2007-08, finished second in each of the next four seasons, and then began her title streak in 2012-13.

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MORE: U.S. luge star adds doubles after Olympic singles medal