Mic Drop: Simone Biles wins fifth world all-around by record margin

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STUTTGART, Germany — Simone Biles began the final routine of the world championships all-around competition planning to finish it with an imaginary mic drop.

She had not seen the standings before she began her floor exercise. Didn’t know how much of a cushion she had.

That final pose was a still image of how the 22-year-old Biles is approaching what will likely be the last year of her gymnastics career: Carefree.

She prevailed by 2.1 points over Chinese silver medalist Tang Xijing, the largest women’s margin of victory under the Code of Points introduced in 2006. The margin separating first from second was greater than the margin separating second from 10th.

Russian Angelina Melnikova took bronze, while the other American, Sunisa Lee, was eighth after an uneven bars fall.

Biles matched her winning margin from the Rio Olympics, after which she took 14 months off before returning to full training. She is the only woman with more than three world all-around titles.

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The night before the final, Biles and MyKayla Skinner, the only non-teens on the U.S. squad, were looking at Twitter. Biles has been pretty popular on the platform this season, earning praise from LeBron JamesMichelle Obama and Chrissy Teigen for her triple-double on floor and double-double off the balance beam.

Skinner found a tweet suggesting Biles perform the mic drop. It would be a fitting way for Biles to finish her final world all-around competition (she said she is 99 percent sure it’s her last worlds).

“[Skinner] was like, you should do it,” said, Biles, wearing her 22nd career world championships medal, one shy of the record that she should break among four more event finals on Saturday and Sunday. “I was like, should I if it’s a good routine? It wasn’t my best routine, but I thought it would be fun.”

Then on Thursday, one of Biles’ coaches sent her off into competition with this sentiment: “Enjoy every moment, because this doesn’t last forever,” said Laurent Landi, who with wife Cecile succeeded Aimee Boorman two years ago in guiding the greatest gymnast in history. “Sometimes you forget to appreciate it, and when you get a bit older, you think, maybe I should have enjoyed it a little bit more.”

Landi remembered what happened in the 2018 World all-around final. Biles won by a then-record margin, but she fell twice (with a kidney stone) and called it a disaster.

“Tragic,” she said Thursday, contrasting it with the feeling of hitting all four of her routines this year (save a couple of out-of-bounds landings, minor errors).

Biles has two more days of competition in 2019, then maybe 10 or so in 2020. But so far, the theme of the final year has been illustrated through competing with her last name on her leotard in July. Then wearing a leotard with the outline of a goat’s head in practice in August. Now the mic drop.

Biles is riding a six-year win streak in all-arounds, taking all of them over the last five years by at least one point.

Yet at 22, she’s the only non-teen to win a global all-around since 2003, only improving with more difficult skills since coming back from that post-Olympic break.

She chose Thursday not to throw two of the three skills she’s introduced in her comeback, saying she held back. She still had two more points of difficulty than any other gymnast.

“Sometimes I wonder how I do it,” Biles said. “I wish I could have like an out-of-body experience to witness it because sometimes I think I’m going crazy.

“We [gymnasts] peak when we’re a little bit younger, so I feel like I’m kind of aging like fine wine.”

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Bernard Lagat commits to Olympic marathon trials, eyes age record

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Bernard Lagat, a 44-year-old, five-time Olympian, reportedly said he will race the Olympic marathon trials on Feb. 29 in a bid to break his own record as the oldest U.S. Olympic runner.

“I feel like I can still improve,” Lagat said, according to Runner’s World. “I’m going to give it my best.”

Lagat, a two-time Olympic 1500m medalist, moved to the marathon after becoming the oldest U.S. Olympic runner in history at the Rio Games, placing fifth in the 5000m.

He clocked 2:17:20 in his 26.2-mile debut at the 2018 New York City Marathon. He lowered it to 2:12:10 at the Gold Coast Marathon in Australia on July 7 but did not previously commit to entering the trials.

If Lagat finishes in the top three at the marathon trials, he is in line to become the third-oldest U.S. Olympic track and field athlete in history. The oldest are race walker John Deni (49 years old in 1952) and hammer thrower Matt McGrath (48 years old in 1924), according to the OlyMADMen.

Lagat ranks outside the top 20 among U.S. marathoners in this Olympic cycle. The fastest are Galen Rupp (2:06:07), Leonard Korir (2:07:56, from Sunday’s Amsterdam Marathon) and Scott Fauble (2:09:09).

No American has competed in six Olympics in track and field. Lagat’s first two Olympic appearances were for Kenya.

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MORE: Olympic marathon moved from Tokyo to another Olympic host city

Natalie Geisenberger, Olympic luge champion, will not race this season

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For the first time in eight years, there will be a new World Cup women’s luge champion.

Germany’s Natalie Geisenberger — the seven-time defending champion and two-time defending Olympic singles gold medalist — announced that she isn’t sliding this season because she and her husband are expecting their first child in April.

“Our happiness is on the way,” Geisenberger said on her Facebook page.

Geisenberger plans to return next season and still has hopes to compete at the 2022 Beijing Olympics, where she could match fellow German great Georg Hackl’s feat of winning three consecutive singles golds.

With Geisenberger not sliding this season, the top returning women from last year’s World Cup standings now are Julia Taubitz of Germany and Summer Britcher of the U.S. — second and third, respectively, in 2018-19.

Geisenberger has a luge record-tying four Olympic golds in all, being part of Germany’s victories in the team relays in Sochi in 2014 and Pyeongchang in 2018 as well.

Her 49 World Cup singles wins are another record, and she’s one of two sliders to win seven consecutive World Cup titles — Austria’s Markus Prock took the men’s championships each year from 1990-91 through 1996-97.

Geisenberger’s break from sliding only adds to how the World Cup standings — and the German roster — will look very different this season. Dajana Eitberger, who was fourth in last season’s World Cup standings, is also pregnant and expecting a baby in February. And Tatjana Huefner, who was sixth overall last season, has retired.

Huefner won five consecutive World Cup titles before Geisenberger took over and began her seven-year streak of championships. Geisenberger earned medals 11 times in 12 singles races last year — six golds, four silvers and one bronze.

“We are so happy for you even though we will miss you this season!” two-time Olympic singles gold medalist Felix Loch of Germany wrote in a message to Geisenberger on Instagram.

Geisenberger has been in the top three of the World Cup standings in 12 consecutive seasons. She was third in 2007-08, finished second in each of the next four seasons, and then began her title streak in 2012-13.

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