Simone Biles breaks gymnastics worlds medals record, gets 5 golds this week

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STUTTGART, Germany — Simone Biles‘ routine this week that no fans saw took place hours before she competed.

Her mom, Nellie, said she made up Biles’ hair in the mornings at the world championships, her first time doing so regularly at a major competition in several years. In the last Olympic cycle, her parents were allowed little contact with her at major international meets.

That policy changed in her comeback after 14 months away from training post-Rio.

“It’s a great bonding experience,” Nellie said before her daughter won her fourth and fifth gold medals to close the meet on Sunday, breaking the record for career world medals and giving her 25 total, including 19 golds. “Whatever is on my mind, I can tell her. I can get a feel for how she’s feeling.”

Nellie had little to tell Biles before what were likely the final world championships events of her career.

She doesn’t come across as stressed,” at this meet, Nellie said, noting what makes this year unique from her five previous Olympic or world competitions. “It’s how calm she is and how confident she is with her skills.”

GYM WORLDS: Finals Results

Biles, who became the first gymnast to earn five golds at a single worlds since 1958, said before the meet she’s 99 percent sure she won’t be back for 2021 or later.

Nellie sent her off into Sunday’s balance beam and floor exercise finals with one of her two go-to phrases: “Just like practice.” The other, which Nellie often tweets at Biles, is “Be the best Simone,” a nod not to get caught up in others’ expectations.

They couldn’t be higher heading toward Tokyo.

For the first time in at least 30 years, perhaps ever, the most recognizable U.S. athlete in Tokyo among sports whose biggest competition is the Olympics will be a gymnast.

After five golds here, there will be talk of Biles trying to become the second woman to earn five golds at a single Games. The other was 1988 East German swimmer Kristin OttoKatie Ledecky and Simone Manuel could also have a say here.

A little reflection: When Biles won her first four world championships medals in 2013, including all-around gold, any expectations had to be held in check. At the time, this stat was key: the previous 10 years, 10 different women had been the top U.S. all-around finisher at the season’s biggest meet. And no U.S. woman had made back-to-back Olympic teams since 2000. Could Biles possibly keep up that level of gymnastics for another three years?

One of her coaches even doubted it. Aimee Boorman, who guided Biles from age 7 through the Rio Games, tweeted on Sunday, “When @Simone_Biles won her first World’s AA title, my co-coach was worried that she had peaked too early for Rio. My response was “maybe she will become the greatest of all time”. So proud of you today (and all days) Simone!”

It’s well-documented that Biles came back stronger off that well-deserved break. She’s introduced new skills on the balance beam, floor exercise and vault, yet decided she needed neither eponymous beam nor vault skill, which carry more difficulty points, in this weekend’s event finals.

“This is probably my best worlds performance I’ve ever put out,” she said.

The motivation and drive are still there, too. In winning the beam Sunday, Biles leaped out of her chair when she saw that her score eclipsed 15 points. Biles is determined to perform a strong beam routine in Tokyo, given she grabbed the apparatus to keep from falling in the Rio Olympic final and dropped to bronze.

Biles has little to say when asked about the significance of 25 world medals. What’s more important to her than all of them, which are kept in a safe, and the daily records are the skills she’s introduced that are named after her in the Code of Points.

“When you’ve had so much success in the sport, what brings you back in the gym is something original, different stuff. It’s not just winning,” said Laurent Landi, who with wife Cecile has coached Biles since she returned to the gym in November 2017. “When they [gymnasts] get older, and when they achieve as much as she did, this is a great way to motivate her to come back in the gym.”

The family and coaches will fly back to Texas soon. Biles expects her mom to throw her usual post-worlds party. It has included a DJ and bartender in the past. Now 22, Biles can enjoy all of it. And maybe find time to put the last six years in perspective.

“Everybody has to end it some time,” she said, looking ahead. “You can’t keep going for the rest of your life. I feel like I just want gymnastics to be part of my life, not my whole, entire life.”

In Sunday’s finals, Biles was joined on the floor podium by teammate Sunisa Lee. Lee, a 16-year-old at her first worlds, took silver to follow her uneven bars bronze on Saturday. She’s been the second-best U.S. gymnast behind Biles this year, a breakout after she was third at junior nationals in 2018.

In men’s events, Sam Mikulak finished fifth on the high bar, which was won by Brazilian Arthur Nory. The U.S. men failed to earn a medal at a worlds for the first time since 2009. China failed to earn a men’s or women’s gold for the first time since 1993.

Russians Nikita Nagornyy and Artur Dalaloyan went one-two on vault, just as they did in Friday’s all-around. Nagornyy, the new star of men’s gymnastics to succeed Japanese Kohei Uchimura, earned his third gold of the meet.

Joe Fraser became the second British man to earn gold this week (Max Whitlock), taking a parallel bars final that lacked the usual suspects. Japanese Kazuma Kaya earned bronze, ensuring the 2020 Olympic host nation does not leave worlds without an individual medal for the first time since 2001.

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MORE: 44-year-old gymnast qualifies for eighth Olympics

Ryan Crouser breaks world record in shot put at Los Angeles Grand Prix

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Two-time Olympic champion Ryan Crouser registered one of the greatest performances in track and field history, breaking his world record and throwing three of the six farthest shot puts of all time at the Los Angeles Grand Prix on Saturday.

Crouser unleashed throws of 23.56 meters, 23.31 and 23.23 at UCLA’s Drake Stadium. His previous world record from the Tokyo Olympic Trials was 23.37. He now owns the top four throws in history, and the 23.23 is tied for the fifth-best throw in history.

“The best thing is I’m still on high volume [training], heavy throws in the ring and heavy weights in the weight room, so we’re just starting to work in some speed,” the 6-foot-7 Crouser, who is perfecting a new technique coined the “Crouser slide,” told Lewis Johnson on NBC.

Sha’Carri Richardson won her 100m heat in 10.90 seconds into a slight headwind, then did not start the final about 90 minutes later due to cramping, Johnson said. Richardson is ranked No. 1 in the world in the 100m in 2023 (10.76) and No. 2 in the 200m (22.07).

Jamaican Ackeem Blake won the men’s 100m in a personal best 9.89 seconds. He now ranks third in the world this year behind Kenyan Ferdinand Omanyala and American Fred Kerley, who meet in the Diamond League in Rabat, Morocco on Sunday (2-4 p.m. ET, CNBC, NBCSports.com/live, the NBC Sports app and Peacock).

The next major meet is the USA Track and Field Outdoor Championships in early July, when the top three in most individual events qualify for August’s world championships.

Richardson will bid to make her first global championships team, two years after having her Olympic Trials win stripped for testing positive for marijuana and one year after being eliminated in the first round of the 100m at USATF Outdoors.

LA GRAND PRIX: Full Results

Also Saturday, Olympic champion Jasmine Camacho-Quinn of Puerto Rico won the 100m hurdles in 12.31, the fastest time ever this early in a year. Nigerian Tobi Amusan, who at last July’s worlds lowered the world record to 12.12, was eighth in the eight-woman field in 12.69.

Maggie Ewen upset world champion Chase Ealey in the shot put by throwing 20.45 meters, upping her personal best by more than three feet. Ewen went from 12th-best in American history to third behind 2016 Olympic champion Michelle Carter and Ealey.

Marileidy Paulino of the Dominican Republic ran the fastest women’s 400m since the Tokyo Olympics, clocking 48.98 seconds. Paulino is the Olympic and world silver medalist. Olympic and world champion Shaunae Miller-Uibo of the Bahamas is on a maternity break.

Rio Olympic bronze medalist Clayton Murphy won the 800m in 1:44.75, beating a field that included most of the top Americans in the event. Notably absent was 2019 World champion Donovan Brazier, who hasn’t raced since July 20 of last year amid foot problems.

CJ Allen won the 400m hurdles in a personal best 47.91, consolidating his argument as the second-best American in the event behind Olympic and world silver medalist Rai Benjamin, who withdrew from the meet earlier this week.

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Primoz Roglic set to win Giro d’Italia over Geraint Thomas

106th Giro d'Italia 2023 - Stage 20
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Primož Roglič all but secured the Giro d’Italia title on Saturday by overtaking leader Geraint Thomas on the penultimate stage despite having a mechanical problem on the mountain time trial.

Roglič started the stage 26 seconds behind Thomas — who was trying to become the oldest Giro champion in history — but finished the route 40 seconds quicker than the British cyclist after the demanding climb of the Monte Lussari.

That saw Roglič move into the leader’s pink jersey, 14 seconds ahead of Thomas going into the race’s mainly ceremonial final stage.

Roglič was cheered on all the way by thousands of fans from just across the border to his native Slovenia. They packed the slopes of the brutal ascent up Monte Lussari, which had an elevation of more than 3,000 feet and gradients of up to 22%.

The 33-year-old Roglič celebrated at the end with his wife and son, who was wearing a replica of the pink jersey.

“Just something amazing, eh? It’s not at the end about the win itself, but about the people, and the energy here, so incredible, really moments to live and to remember,” said Roglič, who had tears in his eyes during the post-stage television interview, which he did with his son in his arms.

It will be a fourth Grand Tour victory for Roglič, who won the Spanish Vuelta three years in a row from 2019-2021

Roglič also almost won the Tour de France in 2020, when he was leading going into another mountain time trial on the penultimate stage. But that time it was Roglič who lost time and the race to compatriot Tadej Pogačar in one of the most memorable upsets in a Grand Tour in recent years.

It appeared as if the Jumbo-Visma cyclist’s hopes were evaporating again when he rode over a pothole about halfway through the brutal climb up Monte Lussari and his chain came off, meaning he had to quickly change bicycles.

His teammates and staff had their hands over their heads in disbelief.

Despite that setback, Roglič — who had been 16 seconds ahead of Thomas at the previous intermediate time check — went on to increase his advantage.

“I dropped the chain, I mean it’s part of it,” he said. “But I got started again and I just went … I had the legs, the people gave me extra (energy).”

The 33-year-old Roglič won the stage ahead of Thomas. Joao Almeida was third, 42 seconds slower.

For Thomas, his bad luck at the Giro continued. In 2017, he was involved in a crash caused by a police motorbike, and three years later he fractured his hip after a drinks bottle became lodged under his wheel – being forced to abandon both times.

Thomas turned 37 on Thursday. The Ineos Grenadiers cyclist had seemed poised to become the oldest Giro winner in history — beating the record of Fiorenzo Magni, who was 34 when he won in 1955.

“I could feel my legs going about a kilometer and a half from the top. I just didn’t feel I had that real grunt,” Thomas said. “I guess it’s nice to lose by that much rather than a second or two, because that would be worse I think.

“At least he smashed me and to be honest Primoz deserves that. He had a mechanical as well, still put 40 seconds into me so chapeau to him. If you’d told me this back in (February), March, I would have bit your hand off but now I’m devastated.”

Thomas and Roglič exchanged fist bumps as they waited their turn to ride down the ramp at the start of the 11.6-mile time trial.

The Giro will finish in Rome on Sunday, with 10 laps of a seven-mile circuit through the streets of the capital, taking in many of its historic sites.

“One more day to go, one more focus, because I think the lap is quite hard, technical. So it’s not over til it’s finished,” Roglič said. “But looks good, voila.”

The route will pass by places such as the Altare della Patria, the Capitoline Hill, the Circus Maximus and finish at the Imperial Forums, in the shadow of the Colosseum.

The Tour de France starts July 1, airing on NBC Sports and Peacock.

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