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Cain and LeDuc target world top 5, starting at Skate America

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LAS VEGAS — Don’t tell Ashley Cain-Gribble, even gingerly, that there’s been a lull in U.S. pairs’ international results the past few years. She isn’t buying it.

“I would not say there’s a lull,” Cain-Gribble said after Thursday’s practice at Skate America in Las Vegas. “If you look at the last two years, there are a lot of international medals coming from pairs.”

True, to an extent. Cain-Gribble and partner Timothy LeDuc took home a bronze medal at Skate America last season, and last month they won the U.S. International Figure Skating Classic in Salt Lake City, defeating out-of-form Yevgenia Tarasova and Vladimir Morozov, three-time World medalists from Russia. Their U.S. teammates Alexa Scimeca Knierim and Chris Knierim also opened the 2019-2020 campaign strong, with a silver medal at Nebelhorn Trophy.

Still, a U.S. pair hasn’t stood on a world championships podium since 2002, and no U.S. pair has ever won a medal at the Grand Prix Final.

“I think it’s all coming down to doing it at the right moment and I think we’re all going to be doing that,” Cain-Gribble said. “We’re technically strong, all of us.”

The skater’s coach and father, Peter Cain, thinks “nervy” errors have cost U.S. pairs big on the international stage.

“We all want U.S. teams to be successful again,” Cain said. “Pushing Ashley and Tim to be good pushes all of the teams to be good. I’ve been watching practices; all of the teams can put it together at the right moment, but we often see teams getting a little nervy and making mistakes. At this level you can’t do that.”

Cain-Gribble and LeDuc have set an ambitious goal: Finish in the world’s top five. Last season, their bronze medal at Skate America helped pave the way for the Texas-based duo’s first U.S. title and a top-10 finish at the 2019 World Figure Skating Championships; this week, they’re shooting for another medal, maybe silver or gold.

“This is one step, nationals another, and Worlds is the final step,” LeDuc said.

MORE: How to watch Skate America

They’re doing all they can to get there. About three years ago, U.S. Figure Skating enlisted Nina Mozer, coach of Russian World and European medalists including Olympic champions Tatiana Volosozhar and Maksim Trankov, to visit U.S. pairs’ training sites and offer expertise at pairs’ camps and seminars, including this summer’s Champs Camp.

Mozer works with several top U.S. pairs, but has formed an especially close partnership with Cain-Gribble and LeDuc. She’s coaching them here in Vegas, alongside Peter Cain.

“I’m learning a lot, too, about better planning, better ways to train. She’s really good at that, and that’s why her teams are on top,” Cain said. “I kind of stand aside and let her run the show a lot when she’s with us, and part of it for me is to learn how she handles teams in competition….That makes me a better coach in the long run for all of my students, because her mannerisms are rubbing off (on me).”

Mozer thinks Cain-Gribble and LeDuc’s goals are within reach – if they can reign in their competitive juices and skate within themselves.

“It is not possible to get to the podium immediately but step-by-step they can reach the goal,” she said through an interpreter.

“During this season they are making all of the elements well, the key thing is do not rush. I’m worried that the audience is expecting a lot, and they have to forget about that and do their work. When expectations are so high, sometimes it’s hard to concentrate and very easy to be nervous.”

Cain-Gribble and LeDuc, who teamed up in May 2016, are both strong single skaters. They use their long lines – Cain-Gribble is 5-foot-6, while LeDuc is 6’1” – to their advantage, and each season have targeted areas for improvement.

During their 2018/2019 campaign, they upgraded their triple twist, making it a high-scoring (Level 4) element.

“When U.S. Figure Skating spoke to me, one of the first things (they did) was asking me to work on the twist lift,” Mozer said. “They came up to me and said, ‘Please do something.’”

This summer, the skaters attended Mozer’s camp in Italy, where the focus was overall packaging.

“It’s a really intense camp up in the Alps,” LeDuc said at Champs Camp in August. “For the most part, we really focus on our overall packaging, and speed and power through everything. With our goal top five at the World’s this year, we’re trying to do everything we can to make that happen.”

The skaters also targeted another element: their lifts. To add difficulty (and points), LeDuc is lifting and holding aloft his partner with one arm, while Cain-Gribble’s arms remain free.

“That’s the biggest difference you’ll see this year, I think,” Cain-Gribble said at Champs Camp. “Pretty much all of our lifts are one point of contact, so I’m not holding on (to LeDuc) at all.”

“I think that when we teamed up, it was one of the things people saw as our weakness,” she added. “The thought was with my height, we wouldn’t be able to do all these intricate positions, or do the one point of contact, but we’ve made our bodies strong enough to be able to do that.”

Mozer acknowledges helping the pair with their lifts, but refuses to share too many particulars.

“It’s the secrets of the coaching staff,” she said, laughing. “We knew the problems of the (lifts) and we understood what to do, and now they have no problems. They changed some things. Timothy did a lot of work to make this element better and better.”

Skating isn’t all that’s been on the agenda. Ashley married Dalton Gribble on June 1, balancing much of her off-season with wedding and honeymoon plans.

“The way we got through it, was we scheduled everything in advance,” Cain-Gribble said. “We (choreographed) our short program in the two weeks we were in Japan between Worlds and World Team Trophy, and that made up for time we would have lost. It came down to scheduling.”

The bride doesn’t think she sacrificed anything.

“I was able to take in every emotion for this big life event,” she said. “I got married and the team around me let me relax a little bit and take it all in, instead of stressing about training and run-throughs.”

Opportunity may be knocking here in Vegas. Natalia Zabiyako and Alexander Enbert of Russia, the reigning world bronze medalists, withdrew from the event due to injury. China’s Peng Cheng and Jin Yang, who won silver at last season’s Grand Prix Final, are the top-ranked pair at Skate America; Cain and LeDuc defeated them in Salt Lake City.

Mozer, who also coaches Zabiiako and Enbert, would like nothing more than to see her U.S. students atop the podium.

“When I started to work with international pairs, it was interesting for me to help raise the level of pairs skating,” she said. “We were hearing pairs’ skating is weak, it’s not interesting anymore. I want (pairs) to be as strong as singles and ice dance. We will reach that result if everyone is stronger.”

MORE: Nathan Chen calls 3 quads at Skate America ‘a given’

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Check out a free trial of the Figure Skating Pass during Skate America from Oct. 18-20. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Chloe Dygert crashes over guard rail, fails to finish world championships time trial

Chloe Dygert
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American Chloé Dygert crashed over a guard rail and failed to finish the world road cycling championships time trial, where she appeared en route to a repeat title in Imola, Italy.

Dygert, who last year won by the largest margin in history as the youngest-ever champion, lost control of her bike while approaching a curve to the right. Her front wheel bobbled, and she collided with the barricade, flipping over into an area with grass.

Dygert, her legs appearing bloodied, was tended to by several people, put on a stretcher and taken toward an ambulance.

“All we know is that she is conscious and talking,” according to USA Cycling, about 25 minutes after the crash. “More updates to come.”

About 10 minutes after the crash, Dutchwoman Anna van der Breggen won her first time trial title.

Van der Breggen took silver the last three years behind Dygert and countrywoman Annemiek van Vleuten, who missed this year’s race after breaking her wrist last week in the Giro Rosa.

Dygert, 23, had a 26-second lead at the 14-kilometer time check of the 31-kilometer race. Full results are here.

Dygert qualified for the Tokyo Olympics when she won last year’s world time trial title. She has been bidding to make the Olympics on the road and the track.

Worlds continue Friday with the men’s time trial airing on Olympic Channel and NBC Sports Gold for Cycling Pass subscribers at 8:15 a.m. ET. A full TV schedule is here.

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MORE: USA Cycling names Olympic team finalists

Diamond League slate ends in Doha with record holders; TV, stream info

Mondo Duplantis
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The Diamond League season ends on Friday in the place where it was supposed to start — Doha.

Like many sports, track and field’s calendar was put in disarray by the coronavirus pandemic. The Doha meet, originally scheduled for April 17 to open an Olympic season, was postponed five months while other stops were canceled altogether.

Now, Doha caps an unlikely season that still produced stirring performances. NBCSN coverage starts at 12 p.m. ET. NBC Sports Gold also streams live for subscribers.

The headliner is Swedish pole vaulter Mondo Duplantis, a leading contender for Male Athlete of the Year. Duplantis, who twice bettered the world record in February at indoor meets, last week produced the highest outdoor clearance in history, too, breaking a 26-year-old Sergey Bubka record.

Duplantis can mimic Bubka on Friday by attempting to raise his world record another centimeter — to 6.19 meters, or more than 20 feet, 3 inches.

The deepest track event in Doha is the finale, the women’s 3000m, featuring 3000m steeplechase world-record holder Beatrice Chepkoech, 5000m world champion Hellen Obiri and rising 1500m runner Gudaf Tsegay.

Here are the Doha entry lists. Here’s the schedule of events (all times Eastern):

11:18 a.m. ET — Men’s Pole Vault
11:33 — Men’s 200m
12:03 p.m. — Men’s 400m
12:08 — Women’s Long Jump
12:12 — Women’s 100m Hurdles
12:21 — Men’s 1500m
12:34 — Men’s 110m Hurdles
12:43 — Women’s 800m
12:56 — Women’s 100m
1:07 — Men’s 800m
1:18 — Women’s 3000m

Here are three events to watch (statistics via Tilastopaja.org):

Men’s Pole Vault — 11:18 a.m.
Duplantis looks to complete a perfect 2020 against his two primary rivals — reigning world champion and American Sam Kendricks (who went undefeated in 2017) and 2012 Olympic champion and former world-record holder Renaud Lavillenie of France. Kendricks was the last man to beat Duplantis, at those 2019 World Championships, and is the only man to clear a height within nine inches of Duplantis’ best this outdoor season.

Women’s 100m — 12:56 p.m.
Olympic champion Elaine Thompson-Herah looks poised to finish the year as the world’s fastest woman after clocking 10.85 seconds in Rome last week, her fastest time outside of Jamaica in more than three years. That’s one hundredth faster than countrywoman Shelly-Ann Fraser-Pryce‘s best time of 2020. Thompson-Herah was fifth and fourth at the last two world championships after sweeping the Rio Olympic sprints. Like in Rome, her primary challengers in Doha are Ivorian Marie-Josée Ta Lou and 2018 U.S. champion Aleia Hobbs.

Women’s 3000m — 1:18 p.m.
A meeting of titans in a non-Olympic event. Chepkoech is the fastest steeplechaser in history by eight seconds. Obiri is the fastest Kenyan in history in the 3000m and the 5000m. Tsegay, just 23, chopped 3.26 seconds off her 1500m personal best in 2019, taking bronze at the world championships to become the second-fastest Ethiopian in history in that event. In all, the field includes five medalists from the 2019 Worlds across four different events.

MORE: Trayvon Bromell’s return from destruction, death to sprinting

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