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Shalane Flanagan retires from professional running

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Shalane Flanagan, a four-time Olympian and 2017 New York City Marathon champion, retired after a 15-year professional running career to become a coach.

“With happy tears I announce today that I am retiring from professional running,” was posted on the 38-year-old’s social media. “I have felt my North Star shifting, my passion and purpose is no longer about MY running; it’s more and more about those around me. All I’ve ever known, in my approach to anything, is going ALL IN. So I’m carrying this to coaching.”

Flanagan, in recent years, shifted to coaching her training partners at the Nike Bowerman Track Club in Oregon. She is now a professional coach with the group, according to her social media.

“I hope I made myself a better person by running,” Flanagan said, according to the post. “I hope I made those around me better. I hope I made my competition better. I hope I left the sport better because I was a part of it.”

In the final race of her career, Flanagan finished third in the 2018 New York City Marathon, mouthing “I love you” and waving her right hand to the Central Park finish-line crowd.

“I just thought [in the final miles] if this truly is going to be my last race, a podium spot really would be special,” Flanagan said that day.

She underwent knee surgery in April and said then that she was undecided on whether to continue racing or focus on coaching.

“There’s not, that I know of, any female coaches at the Olympic level, professional level, and so I’d love to be the first at that level,” she said in April. “My clock for 10,000 hours has started while I’m still trying to get myself healthy and back to running and competing. If the running thing doesn’t work out anymore, coaching.”

Flanagan is best known for becoming the first U.S. female runner to win the New York City Marathon in 40 years in 2017. Flanagan, along with 2018 Boston Marathon winner Des Linden and others, ushered in an era where U.S. female marathoners have challenged top Kenyans and Ethiopians in majors.

Flanagan shares the record of four Olympic appearances for a U.S. distance runner. Her highlight was earning a medal in the 2008 Olympic 10,000m, a bronze that was upgraded to silver nine years later due to another woman’s doping disqualification.

“My personal motto through out my career has been to make decisions that leave me with “no regrets”…. but to be honest, I have one,” was posted on Flanagan’s social media Monday. “I regret I can’t do it all over again.”

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With happy tears I announce today that I am retiring from professional running. From 2004 to 2019 I’ve given everything that’s within me to this sport and wow it’s been an incredible ride! I’ve broken bones, torn tendons, and lost too many toenails to count. I've experienced otherworldly highs and abysmal lows. I've loved (and learned from) it all. Over the last 15 years I found out what I was capable of, and it was more than I ever dreamed possible. Now that all is said and done, I am most proud of the consistently high level of running I produced year after year. No matter what I accomplished the year before, it never got any easier. Each season, each race was hard, so hard. But this I know to be true: hard things are wonderful, beautiful, and give meaning to life. I’ve loved having an intense sense of purpose. For 15 years I've woken up every day knowing I was exactly where I needed to be. The feeling of pressing the threshold of my mental and physical limits has been bliss. I've gone to bed with a giant tired smile on my face and woken up with the same smile. My obsession to put one foot in front of the other, as quickly as I can, has given me so much joy. However, I have felt my North Star shifting, my passion and purpose is no longer about MY running; it's more and more about those around me. All I’ve ever known, in my approach to anything, is going ALL IN. So I’m carrying this to coaching. I want to be consumed with serving others the way I have been consumed with being the best athlete I can be. I am privileged to announce I am now a professional coach of the Nike Bowerman Track Club. This amazing opportunity in front of me, to give back to the sport, that gave me so much, is not lost on me. I’ve pinched myself numerous times to make sure this is real. I am well aware that retirement for professional athletes can be an extremely hard transition. I am lucky, as I know already, that coaching will bring me as much joy and heartache that my own running career gave me. I believe we are meant to inspire one another, we are meant to learn from one another. Sharing everything I’ve learned about and from running is what I’m meant to do now.(1/2)

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Sky Brown, 11-year-old Olympic skateboard hopeful, suffers serious injuries in fall

Sky Brown Skateboard Fall
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Sky Brown, an 11-year-old British Olympic skateboarding hopeful, recently suffered her worst fall, requiring surgery, she said in a video posted from a hospital bed.

Brown suffered skull fractures and broke her left wrist and hand and was at first unresponsive upon arrival to a hospital, according to the BBC, which quoted her father.

Video of the fall from a skateboarding ramp was posted on her social media. She appeared to be wearing a helmet in the video.

“I don’t usually post my falls or talk about them because I want people to see the fun in what I do,” Brown said. “But this was my worst fall, and I just want everyone to know that, it’s OK, don’t worry. I’m OK. It’s OK to fall sometimes. I’m just going to get back up and push even harder. I know there’s a lot of things going on in the world right now. I want everyone to know that whatever we do, we’ve just go to do it with love and happiness.”

Brown is the 2019 World bronze medalist in the new Olympic sport’s park discipline.

Later Tuesday, Brown reposted an Instagram post from what appeared to be her father’s account. The caption of that post said Brown fell 15 feet to flat concrete.

“I held her in my arms and she bled helplessly moaning in and out of consciousness waiting for the helicopter to take her to the Hospital,” the caption read. “We spent the night sick and terrified not knowing if Sky was going to make it through the night, as the ICU team tried to get her conscious and kept her alive.

“4 days later Sky sits across from me with her full memory back, smiling, watching TikTok while Eating her favorite bad snacks.”

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Last week the worst thing I could ever ever imagined happened to @skybrown . She fell about 15ft off the side of a vert ramp to flat concrete. I held her in my arms and she bled helplessly moaning in and out of consciousness waiting for the helicopter to take her to the Hospital. We spent the night sick and terrified not knowing if Sky was going to make it through the night, as the ICU team tried to get her conscious and kept her alive. We prayed and begged God to give Sky another chance. Word came back while she was still unconscious, multiple fractures to her skull, a broken left arm, which she broke into pieces because she used it to break her fall, broken right fingers and lacerations to her heart and lungs. 4 days later Sky sits across from me with her full memory back, smiling, watching TikTok while Eating her favorite bad snacks. More importantly her Doctors and the trauma team say it’s a miracle how well she is dealing with the pain and recovering incredibly fast. They said it’s shocking and believe it’s because of her grit, positivity and attitude. Skys brother @oceanbrown has been so brave. He saw his sister fall to the ground lying in a pool of blood and was screaming in tears that night outside of the hospital. He has still not allowed into the hospital to see her. They miss each-other dearly, but no siblings are allowed to enter the hospital because of coronavirus. They’ve been spending hours a day on FaceTime with each other making funny faces to one another in fits of giggles and laughter. Sky promises Ocean daily that she will make a fast recovery so they can be together again. Sky is constantly joking and smiling and it’s hurts my heart to even imagine for a second a world without Sky; extremely thankful that I don’t have to. Thank you to the heroes that are the doctors, nurses and hospital staff that have tirelessly worked on her and helped her get to this point.

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Ted Ligety confirms he’ll ‘finish it off’ at 2022 Olympics

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Ted Ligety, a two-time U.S. Olympic Alpine skiing champion, plans to race through the 2022 Beijing Winter Games, looking to break Bode Miller‘s record as the oldest U.S. Olympic Alpine skier in history.

Ligety detailed the plans for the rest of his career in interviews with NBC Sports and SkiRacing.com this spring.

“Two final years and finish it off at the Olympics,” Ligety told Mike Tirico on Lunch Talk Live.

Previously, the 35-year-old had not announced whether he would make a push for a fifth Winter Games. But since he’s planning to race the 2020-21 season, it makes sense to extend it to the Olympic year.

“At this point, I guess I’m shooting for the Olympics,” Ligety said in a SkiRacing.com podcast published last week. “If I was going to go this year, I was going to go the next year. It kind of seems silly to stop the year before the Olympics. So, go through then and then definitely be done. So, 37, I’d definitely be an old guy at the Olympics. Actually, my body’s been feeling better this year than it has in probably the five years prior to this.”

Ligety, a gold medalist in the 2006 Olympic combined and 2014 Olympic giant slalom, would break Miller’s age record. Miller tied for super-G bronze in his fifth and final Olympics in 2014 at age 36. Come 2022, Ligety will be older than any U.S. Olympic male skier in any discipline since ski jumper Peder Falstad at the 1932 Lake Placid Olympics, according to Olympedia.org.

Before last season, Ligety said he would not race much longer if his best result for the year was eighth place, as it was in 2018-19. In 2019-20, he posted fifth- and seventh-place finishes while limiting his schedule to almost exclusively giant slaloms.

“I feel like I’m starting to progress again to the point where I feel like I can start winning races,” he said.

Ligety is trying to return to the top of the sport after a string of significant injuries: a hip labrum tear in 2015, a season-ending ACL tear in 2016 and season-ending surgery for three herniated disks in his back in 2017.

“If my body falls apart and all that, then I guess I’ll revisit things,” he said. “But trying hard to persevere and try to preserve the body in a way that I’m able to push hard through races and not be battling through pain.”

Also on his mind: a 2-year-old son, Jax, and twins on the way.

“Family life is about to get exponentially more hectic,” he said.

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