Ryan Lochte, with Michael Phelps’ help, says he is back at his peak

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Ryan Lochte said he recently got serious in his comeback from two suspensions and rehab for alcohol addiction. He received pointers from Michael Phelps, according to TODAY.

“My times that I’m doing in practice are things that I’ve seen back when I was at my peak in 2012,” Lochte said in an interview that aired Wednesday morning.

Lochte, 35 and the most decorated active Olympian with 12 medals, is bidding to make his fifth Olympic team next year. He could become the oldest U.S. Olympic male swimmer in an individual event since 1904.

Lochte last competed at the U.S. Championships in early August, winning the 200m individual medley against a field that lacked the top Americans who swam at the July world championships.

Still, his time ranked him fourth in the country for the year. The top two at the Olympic trials in June qualify for the Tokyo Games. Lochte could also try the 200m freestyle, where the top six are likely go to Tokyo for the 4x200m free relay.

Lochte competed at nationals after revealing that he spent six weeks in rehab for alcohol addiction during a 14-month ban for a May 2018 IV infusion of an illegal amount of a legal substance.

In October 2018, Lochte’s attorney said that Lochte had been battling alcohol addiction for many years, and that it had become a destructive pattern for him. Those comments came after TMZ reported that Lochte was involved in an early morning California hotel incident.

When asked at nationals if he still drinks alcohol, Lochte said he had a glass of wine to celebrate the June birth of his daughter, Liv, but that he doesn’t care for it.

“If I was to keep going down this destructive path that I was going to end up … something tragic,” Lochte said on TODAY. “I don’t care to go out and party, to be the loud one anymore.”

Lochte, now a married father of two, said he went into nationals 22 pounds overweight.

“When my daughter was born, training kind of started slipping away,” he said. “So I went to fast food, and I started eating just everything.”

Lochte has since shed 21 of those pounds, according to his social media. Phelps similarly gained weight in his post-2012 retirement. Phelps also spent 45 days in an Arizona rehab facility after a 2014 arrest for driving under the influence that led to a six-month suspension.

“[Phelps has] been giving him pointers on how to make this comeback, in and out of the pool,” TODAY’s Craig Melvin said. “One of the things that Phelps told him he should be doing is leaning on his family for support.”

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At U.S. Open swim meet, teens make a splash with Olympic trials on horizon

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While Olympic and world champions Katie LedeckySimone Manuel and Chase Kalisz notched expected victories at the U.S. Open on Thursday, a trio of teenagers lowered personal bests to further establish their Tokyo Olympic hopes.

At the top domestic meet of the winter, Alex WalshCarson Foster and Kieran Smith each earned runner-up finishes, but their performances stood out in the big picture: looking at June’s Olympic trials, where the top two per individual event make the team.

Walsh, a rising Nashville high school senior, took 2.23 seconds off her 200m individual medley best. She clocked 2:09.01, overtaken by .17 by Melanie Margalis, the Rio Olympic and 2019 World Championships fourth-place finisher.

Full meet results are here.

Walsh moved from fifth-fastest in the U.S. this year to No. 2 behind Margalis, passing Olympic and world championships veterans Ella EastinKathleen Baker and Madisyn Cox. Of those swimmers, only Eastin was also in Thursday’s final.

Walsh joined her younger sister, Gretchen, in Olympic qualifying position based on 2019 times. Gretchen, 16, ranks fourth in the U.S. in the 100m free this year. The top six in that event at trials are in line to make the Olympic 4x100m free relay pool.

The Walshes could become the third set of sisters to make the same U.S. Olympic swim team, and the second to do it in pool swimming after Dana and Tara Kirk in 2004.

Foster, 18, continued his ascent Thursday in taking second to Kalisz in the men’s 200m IM. The world junior champion lowered his personal best in the prelims and the final, getting down to 1:57.59. Foster passed Ryan Lochte, who is nearly twice his age, in Thursday’s final and in the 2019 U.S. rankings. Only Kalisz and Michael Andrew have been faster among Americans this year.

Foster is trying to become the youngest U.S. Olympic male swimmer since 2000, when a 15-year-old Michael Phelps made his Olympic debut. Foster, who has been breaking Phelps national age-group records since he was 10, committed to the University of Texas in March 2018, two years before he graduates high school in Ohio.

Then there’s Kieran Smith, now a prime candidate to fill a huge void in the 400m freestyle. Zane Grothe is the only American ranked in the top 20 in the world this year.

Smith, a 19-year-old from the University of Florida, took 2.29 seconds off his lifetime best on Thursday to jump from outside the top 10 to No. 2 in the U.S. on the year. Smith was already ranked No. 2 in the country in the 200m free.

Two more runners-up in the 50m freestyles — Erika Brown to Manuel and Zach Apple to Brazilian Bruno Fratus — lowered personal bests to move to No. 3 in each U.S. ranking list this year.

The U.S. Open continues Friday and Saturday at 7 p.m. ET with live coverage on NBCSN and streaming on NBCSports.com/live and the NBC Sports app.

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Nathan Chen distances Yuzuru Hanyu in Grand Prix Final short program

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A brilliant Nathan Chen outscored a flawed Yuzuru Hanyu for a fourth straight head-to-head program, taking a 12.95-point lead at the Grand Prix Final in Turin, Italy, on Thursday.

Chen, the two-time reigning world champion, tallied 110.38 points going into Saturday’s free skate. He landed a quadruple Lutz, triple Axel and quad toe loop-triple toe loop combination.

It’s the highest short program score in the world this season, leading the American to say “wow” in the kiss-and-cry area. His coach, the often-gruff Rafael Arutyunyan, banged his knee against his pupil’s.

Hanyu, the two-time reigning Olympic champion, hit a quadruple Salchow and triple Axel but then stepped out of a quad toe landing. He therefore failed to include a required jumping combination and ended up in second place.

“I wanted to do a great performance and do a good competition against [Chen], but that didn’t happen this time,” Hanyu, who was without longtime coach Brian Orser, or any other coach, said through a translator. Hanyu said Orser was busy last week, so he chose to use his lone accreditation on another coach who had travel delays.

Hanyu is not out of title contention. His world-leading free skate score this season is 16.61 points better than Chen’s best free skate from the fall Grand Prix Series.

Chen is undefeated since placing fifth at the PyeongChang Olympics, but this is just his second head-to-head with Hanyu in that span. Chen defeated Hanyu at March’s world championships, where the Japanese megastar was likely affected by an ankle injury.

After Thursday’s program, Chen repeated what he said before the competition: he still feels like he’s chasing Hanyu.

“Yuzu is like the goat, he’s the greatest of all time, really,” Chen said. “So, to have this opportunity to be able to share the ice with a guy like that, someone that I’ve looked up to for a long time, someone that I’ve watched grow up through the junior ranks when I was like a baby, it’s really cool to be able see him now. It’s really cool to even just be able to see him person.”

The Grand Prix Final, the biggest annual event outside the world championships, continues Friday with the rhythm dance, women’s short and pairs’ free skate. A full TV and live stream schedule is here.

Earlier in pairs, Chinese Sui Wenjing and Han Cong took their first step toward a first Grand Prix Final title. The Olympic silver medalists tallied 77.50, leading Russians Aleksandra Boikova and Dmitriy Kozlovskiy by .85 going into Friday’s free skate.

Sui and Han were imperfect, with Sui putting her hand down on a throw triple flip landing. They are undefeated in this Beijing Olympic cycle and own the world’s top total score this season.

The U.S. failed to qualify a pair for the six-team Final for the 11th time in the last 12 years.

Grand Prix Final
Men’s Short Program
1. Nathan Chen (USA) — 110.38
2. Yuzuru Hanyu (JPN) — 97.43
3. Kevin Aymoz (FRA) — 96.71
4. Dmitriy Aliyev (RUS) — 88.78
5. Alexander Samarin (RUS) — 81.32
6. Jin Boyang (CHN) — 80.67

Pairs’ Short Program
1. Sui Wenjing/Han Cong (CHN) — 77.50
2. Aleksandra Boikova / Dmitriy Kozlovskiy (RUS) — 76.65
3. Daria Pavliuchenko/Denis Khodykin (RUS) — 75.16
4. Anastasia Mishina/Aleksandr Galliamov (RUS) — 71.48
5. Peng Cheng/Jin Yang (CHN) — 69.67
6. Kirsten Moore-Towers/Michael Marinaro (CAN) — 67.08

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