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Paige McPherson is first U.S. Olympic taekwondo qualifier

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Paige McPherson became the first taekwondo athlete and the 30th overall to qualify for the U.S. Olympic team for Tokyo.

McPherson, a 2012 Olympic 67kg bronze medalist, qualified via her international ranking — sixth in her weight class — at the end of 2019. She was the only American ranked high enough to qualify via that route in any division.

The rest will vie for spots at a Pan American qualifier in March in Costa Rica.

McPherson, who was adopted at four days old and raised in Sturgis, S.D., earned her London bronze medal one year after debuting at the world championships and bowing out in the quarterfinals.

Since London, McPherson earned world silver and bronze medals, her first Grand Prix title and, this past year, a Grand Prix Final bronze.

In Rio, McPherson lost in the first round. The U.S. earned one taekwondo medal in Rio — Jackie Galloway‘s bronze — for its smallest output since it was added as a medal sport in 2000.

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MORE: Full list of U.S. athletes qualified for Tokyo Olympics

Eddy Alvarez, Olympic short track medalist, to play for Miami Marlins

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Eddy Alvarez realized his MLB dream, six years after earning a Winter Olympic medal, and during a global pandemic that affected his club more than any other U.S. professional sports franchise.

Alvarez, a 2014 U.S. Olympic short track speed skating medalist, is being added to the Miami Marlins roster for Tuesday’s restart of their abbreviated season, president of baseball operations Mike Hill said Monday, according to Marlins beat reporters.

The 30-year-old was among a group added after as many as 18 Marlins tested positive for the coronavirus last week, forcing the club to cancel seven games.

Alvarez is believed to be the first U.S. Winter Olympian to become a Major League Baseball player.

He may be the second Olympic medalist in a sport other than baseball to make it to the majors, joining Jim Thorpe. (Michael Jordan tried to do so with the Chicago White Sox, playing Double-A in 1994, but returned to the Chicago Bulls in 1995.)

Alvarez, a Miami native, played baseball in high school and at Salt Lake Community College before focusing on short track in 2012 for a 2014 Olympic run.

He came back from missing the 2010 Olympic team and surgeries on both knees, reportedly leaving him immobile and bedpan dependent for four to six weeks, to make the Sochi Winter Games. Eddy the Jet earned a silver medal in the 5000m relay.

Then Alvarez returned to baseball after three years away. He signed a minor-league contract with the Chicago White Sox in June 2014. He worked his way through the minors between that franchise and the Marlins system.

Alvarez was a Kannapolis Intimidator, a New Orleans Baby Cake and a Jacksonville Jumbo Shrimp.

Now, he’s a big leaguer.

“It definitely was a chance, picking up a kid who hasn’t played in three years who is starting at the age of 24,” Alvarez said in 2014. “It’s not your typical story, but I play like a 17-year-old kid. I’m running around everywhere. I’m diving around everywhere. I’m full of life. I definitely see my progression moving at a rapid pace.”

MORE: What Olympic baseball, softball return looks like in 2021

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Katie Ledecky balances glass of chocolate milk on her head while swimming

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Katie Ledecky will always remember Aug. 3 as the date she won her first Olympic gold medal, at age 15 in 2012.

Now, she can also associate it with the time she created another kind of buzz on social media.

The five-time Olympic champion posted video of her swimming the length of a pool while balancing a glass of chocolate milk on her head. Barely any, if any, milk spilled into the pool.

Ledecky swam as part of a new got milk? ad campaign.

“Hoooowww nervous were you when you did this?!” fellow Olympic champion and training partner Simone Manuel asked Ledecky on Instagram.

“I have never braced my core so hard,” Ledecky wrote. “It’s a great drill!”

“Try doing it breaststroke,” British Olympic 100m breaststroke champion and world-record holder Adam Peaty wrote.

“Is it wrong of me to think this is even more impressive than a few of your WR’s?!!!” wrote 1992 Olympic champion Summer Sanders.

MORE: The meet where Kathleen Ledecky became Katie Ledecky

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