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Allyson Felix: Everything is on the table in 2020

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It was about this time last year that Allyson Felix received her first post-pregnancy workout instruction from longtime coach Bobby Kersee: a 30-minute power walk on a treadmill at the local fitness center.

It was a struggle for Felix, the most decorated female Olympic track and field athlete in history with nine medals and six golds. She questioned whether returning to form was realistic after an emergency C-section at 32 weeks with severe preeclampsia. Camryn, born at 3 pounds, 7 ounces, spent her first 29 days in the NICU.

The treadmill walk was “humbling, and it was hard and I was discouraged,” she said, “but it was the starting point.”

Five months later, Felix lined up for her first race as a mom. She distinctly remembers the announcer’s introduction at the USA Track and Field Outdoor Championships. After reeling off accolades, the booming voice over the sound system crescendoed, “But her greatest victory came in November, the birth of daughter Camryn.”

“This moment that I wasn’t expecting,” Felix said. “So much love from everybody, and it was just really cool to be known as Camryn’s mom.”

She went on to finish sixth in the 400m at USATF Outdoors, qualifying for a record-breaking ninth world championships team (solely in relays this time).

At worlds in early autumn, she earned her 12th and 13th titles, breaking a record she shared with Usain Bolt. Felix’s split of 49.8 seconds in the 4x400m preliminary round was the fastest of the 64 women across all heats (which didn’t include any of the top five women from the individual 400m).

“I don’t think I was ever really in shape last season,” Felix said. “Well, I know I wasn’t because Bobby told me.”

Felix’s journey is expected to resume later this winter during the indoor season, then ramp up to June’s Olympic trials in Eugene, Ore. She can join Gail Devers as the only U.S. sprinters to compete at five Olympics.

Felix is not limiting herself to the 400m, the lone distance she contested on the oval last season. She was known as a 200m sprinter for the first decade of her career, plus earned two Olympic titles in the 4x100m.

She said in November that — if healthy — there’s no reason not to enter the 200m at trials given the first round is four days after the 400m final. If Felix makes the Olympic team in both sprints, she will choose between them.

“Everything’s on the table this year,” Felix said. “This year, I’m going to be getting back to sprinting. I think that’s really key for me to be myself, and that’s something that I didn’t even get to touch last year.”

Felix, the 2012 Olympic 200m champion and a two-time silver medalist at the distance, nearly made the Rio Olympic team in both the 200m and the 400m. She came .01 of a second shy in the 200m at trials, three months after partially tearing two ligaments in her right ankle landing on a medicine ball.

Felix has said nothing went to plan in 2016. From the injury to being edged out by a diving Shaunae Miller-Uibo in the Olympic 400m final to the oddity of re-running the 4x100m preliminary heats after a collision.

She thinks about Rio a lot. She thinks about Tokyo a lot, a chance to have her last Games be on her terms. Those terms changed since she became a mom, fighting for pregnancy protection in athlete contracts and raising awareness of racial disparities and social determinants in the maternal mortality crisis.

“When I think about legacy, I think before, I was always concerned with medals, and times. That’s what I wanted to leave behind,” she said. “In the space that I am now, I want to leave this world better than I found it. I want to have an impact on things like maternal rights, on issues of the sport, on change.”

NBC Olympic Research contributed to this report.

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Dan Hicks, Rowdy Gaines call backyard pool swim race

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Dan Hicks and Rowdy Gaines covered swimming together at the last six Olympics, including every one of Michael Phelps‘ finals, but they’ve never called a “race” quite like this.

“We heard you were looking for something to commentate during the down time….might this short short short course 100 IM help?” tweeted Cathleen Pruden, posting a video of younger sister Mary Pruden, a sophomore swimmer at Columbia University, taking individual medley strokes in what appeared to be an inflatable backyard pool.

“Hang on,” Gaines replied. “This race of the century deserves the right call. @DanHicksNBC and I are working some magic!”

Later, Hicks posted a revised video dubbed with commentary from he and Gaines.

They became the latest commentators to go beyond the booth to post calls on social media while sports are halted due to the coronavirus pandemic.

NBC Sports hockey voice Doc Emrick (who has also called Olympic hockey and water polo) did play-by-play of a windshield wiper installation.

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MORE: Ledecky, Manuel welcome Olympic decision after training in backyard pool

Which athletes are qualified for the U.S. Olympic team?

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Soon after Tokyo Olympic qualifying events began getting postponed, the International Olympic Committee announced that all quota places already allocated to National Olympic Committees and athletes will remain with those NOCs and athletes.

The IOC repeated that position over the last week, after the Tokyo Games were postponed (now to open July 23, 2021). What does that mean for the U.S. Olympic and Paralympic Committee?

Well, 76 athletes qualified for the U.S. Olympic team before the Olympic postponement was announced. That full list is here.

Those 76 athletes can be separated into two categories.

  • Athletes who earned Olympic spots BY NAME via International Federation (i.e. International Surfing Association or International Aquatics Federation) selection procedures.
  • Athletes named to the U.S. Olympic team by their national governing body (i.e. USA Swimming or USA Track and Field) and confirmed by the USOPC using NGB selection procedures after the NGB earned a quota spot.

When the IOC says “all quota places already allocated to National Olympic Committees and athletes will remain with those NOCs and athletes,” it means just that. USA Softball still has 15 athlete quota spots from qualifying a full team via international results. Surfer Kolohe Andino still has his Olympic spot from qualifying BY NAME via the International Surfing Association selection procedures route.

USA Softball named its 15-player Olympic roster last fall. Those 15 athletes did not earn Olympic quota spots for themselves. Unlike Andino (and 13 other American qualifiers across all sports), the 15 softball players had to be nominated by USA Softball and confirmed by the U.S. Olympic and Paralympic Committee.

Unless and until the USOPC confirms that any of those other 62 athletes remain qualified, for now the list of U.S. Olympic qualifiers is these 14 who qualified BY NAME:

Karate (1)
Sakura Kokumai

Modern Pentathlon (2)
Samantha Achterberg
Amro Elgeziry

Swimming (3)
Haley Anderson
Ashley Twichell
Jordan Wilimovsky

Sport Climbing (4)
Kyra Condie
Brooke Raboutou
Nathaniel Coleman
Colin Duffy

Surfing (4)
Caroline Marks
Carissa Moore
Kolohe Andino
John John Florence

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MORE: Qualified athletes go into limbo with Tokyo postponement