Kyle Snyder
United World Wrestling

Kyle Snyder, seeking change, moved into a wrestling legend’s basement

Leave a comment

Kyle Snyder, an Olympic and world champion and one of the world’s best wrestlers, spent the autumn living in a basement.

Not just any basement. Wrestling legend Cael Sanderson‘s basement.

Snyder announced Oct. 10 that he was moving from Ohio State, his home since 2014, to live and train at Penn State, another NCAA and post-grad wrestling power.

“The simple truth is I need to get better,” was posted on Snyder’s social media, three weeks after he was beaten at the world championships for a second straight year (after winning Olympic or world titles in 2015, 2016 and 2017). “This decision isn’t to suggest that one program is better than the next, but this is taking advantage of additional thinking and incorporating that into my wrestling.”

Sanderson, a 2004 Olympic champion who before that went 159-0 in four years at Iowa State, is now the head coach at Penn State and also coaches a stable of post-grads at Nittany Lion Wrestling Club.

“Once I said I was going to move there, [Sanderson] was like, you can just live in my basement [at first],” the 24-year-old Snyder said. “If you would have told me when I was like 16, 15, years old, I would go spend a night in Cael’s basement, I would have been like, wow, it’s the greatest gift I’ve ever received.”

Snyder can afford his own place, but at the time his wife was on an internship in Philadelphia that ran to Dec. 15.

“Then when she gets there [to Penn State], we’re going to move out because I didn’t think we could both live in Cael’s basement,” Snyder said in a November interview (It’s unknown whether the move out has happened yet.). “But it’s been good because I knew Cael well, but I didn’t know him like I was living in his basement.”

There’s little in Sanderson’s house that would tell visitors he is one of the greatest wrestlers in history. There is an ESPY Award in his living room, Snyder said, but no other significant medals or trophies.

Sanderson and Snyder, two generational U.S. talents, passed the time discussing Sanderson’s new passion: coaching. He was hired by Penn State in 2009. He led the Nittany Lions to eight of the last nine NCAA team titles (Snyder’s Buckeyes prevailed in 2015), while briefly coming out of retirement to finish fifth at the 2011 World Championships.

“We play Call of Duty: Nazi Zombies and stuff,” Snyder said of Sanderson, who is married with two sons. “Maybe that’s not that normal for a dad to do that.”

Snyder also reunited with old rival Jake Varner, an assistant coach at Penn State. Varner won the 2012 Olympic title in Snyder’s weight class, but was dethroned by a 20-year-old Snyder at the 2016 Olympic trials. Varner didn’t compete beyond 2016.

“[Varner] kind of stayed his distance from me, and I stayed away from him, and that’s just kind of the way it was for us,” Snyder said. “Now that he’s done competing, I’m just super thankful that he’s there. He’s way different. Our relationship is way different. It’s really easy to talk to him. He’s helped me technically and mentally. He’s always willing to wrestle with me.”

Once he dethroned Varner, Snyder felt like he could beat anybody. And he did, becoming the youngest U.S. Olympic wrestling champion at age 20 and then defeating the Russian Tank, Abdulrashid Sadulayev, in a 2017 World Championships epic. Sadulayev had not previously lost in four years on the senior international level (and competed in a different weight class than Snyder in Rio).

But Sadulayev pinned Snyder in 68 seconds at 2018 Worlds. This past September, Snyder was upset before getting the chance to face Sadulayev in another final.

“The reason why I went to Penn State is because I believe God wanted me to go there,” said Snyder, who prays for 30 minutes to start the day and says he draws all of his value from faith. “To say that losing in ‘18 and ‘19 didn’t have anything to do with [moving to Penn State], I would say that’s not true. When I lose, I’m like, well let’s turn it up. I don’t want to lose again. I want more detailed coaching. I want my training partners to come in and be even more ready. It’s not that they weren’t helping me a lot, but I guess I was looking for change and thought that would help me.”

Snyder’s coach at Ohio State, Tervel Dlagnev, and Penn State coaches declined to comment for this story. Snyder will continue to train ahead of the Olympic trials the first weekend of April, when he will have a bye into the final.

“I just thought that the change would bring about a new perspective,” Snyder said, “and some small adjustments in my wrestling that will ultimately make big changes.”

OlympicTalk is on Apple News. Favorite us!

MORE: World’s top wrestler banned 4 months for T-shirt

Sam Mikulak to retire from gymnastics after Tokyo Olympics

Sam Mikulak
Getty Images
Leave a comment

Sam Mikulak, the U.S.’ top male gymnast, said he will retire after the Tokyo Olympics, citing a wrist injury and emotional health revelations during a forced break from the sport due to the coronavirus pandemic.

“It does sound like some pretty crazy news, but there’s a lot of factors that go into it,” Mikulak said in a YouTube video published Sunday night. “I’ve had a lot of time to think about it during quarantine.”

The 27-year-old is a two-time Olympian, six-time U.S. all-around champion and the only active U.S. male gymnast with Olympic experience.

Mikulak said he noticed significant wrist inflammation last year that was temporarily healed by a November cortisone shot. But during quarantine, the wrist worsened even though he wasn’t doing gymnastics. He took a month off from working out, but the wrist didn’t heal.

He thought for a time that he might not return to gymnastics at all. A doctor told him he would need cortisone shots for the rest of his career.

“At that point, it was really made for me that this has to be my final year of gymnastics because I don’t want to ruin myself beyond this sport,” Mikulak said.

Mikulak also noted realizations from the forced time out of the gym. He learned that he’s much less stressed while not doing gymnastics, a sport he began at age 2. Mikulak’s parents were gymnasts at Cal.

“For so long, I’ve been sacrificing, and I’m sick of it,” he said. “I’m really looking forward to being able to be free from gymnastics and being able to do all these things that I’ve been putting off in my life for so long.”

Mikulak realized a career goal in 2018 when he earned his first individual world championships medal, a bronze on high bar. He wants to cap his career with a first Olympic medal in Tokyo, then, perhaps, become a coach or open his own gym.

Mikulak recently got engaged to Mia Atkins, and they got another puppy, Barney.

“Everything I’ve done in gymnastics is enough for me right now,” said Mikulak, who plans to document the next year on YouTube. “I was actually somewhat happy that I was able to come to that type of decision because for so long I felt like gymnastics really wasn’t going to be fulfilling until I’ve gotten my Olympic medal. And during quarantine, I had this whole revelation where, you know what, I am happier than I’ve ever been in my entire life, and I’m not doing gymnastics, so even if I don’t accomplish these goals, I am still going to be so damn happy.”

MORE: Simone Biles’ closest rival chases comeback

OlympicTalk is on Apple News. Favorite us!

April Ross, Alix Klineman complete perfect, abbreviated AVP season

April Ross, Alix Klineman
Getty Images
Leave a comment

April Ross and Alix Klineman consolidated their position as the U.S.’ top beach volleyball team, completing a sweep of the three-tournament AVP Champions Cup on Sunday.

Ross, a two-time Olympic medalist, and Klineman won the finale, the Porsche Cup. They won all 12 matches over the last three weekends, including the last 14 sets in a row, capped with a 21-18, 21-17 win over Kelly Claes and Sarah Sponcil in Sunday’s final.

“It feels like we’re midseason in a normal year,” Ross said on Amazon Prime. “I can’t believe it’s over.”

The AVP Champions Cup marked the first three top-level beach volleyball tournaments since March, and a replacement for a typical AVP season due to the coronavirus pandemic. The setting: on the Long Beach Convention and Entertainment Center parking lot without fans and with many health and safety measures.

AVP is not part of Olympic qualifying. It’s unknown when those top-level international tournaments will resume, but Ross and Klineman, ranked No. 2 in the world, are just about assured of one of the two U.S. Olympic spots.

According to BVBinfo.com, they’re 10-0 combined against the other top U.S. teams — Claes and Sponcil and triple Olympic champion Kerri Walsh Jennings and Brooke Sweat, who are likely battling for the last U.S. Olympic spot.

Walsh Jennings and Sweat, who do not play on the AVP tour, have a lead for the last spot more than halfway through qualifying, which runs into June.

Earlier in the men’s final, Tri Bourne and Trevor Crabb kept 2008 Olympic champion Phil Dalhausser and Nick Lucena from sweeping the Champions Cup. Bourne and Crabb prevailed 21-17, 15-21, 15-12 for their first AVP title since teaming in 2018.

Bourne, who went nearly two years between tournaments from 2016-18 due to an autoimmune disease, and Crabb redeemed after straight-set losses to Dalhausser and Lucena the previous two weekends. Crabb guaranteed a title on Instagram days before the tournament.

“Those guys are the best in the world, and they make you look bad at times, but we’re relentless,” Bourne said on Amazon Prime. “You’re going to have to play the best volleyball in the world to beat us every time.”

Bourne and Crabb, Dalhausser and Lucena and Jake Gibb and Taylor Crabb (Trevor’s younger brother) are battling for two available U.S. Olympic spots in Tokyo.

MORE: Team Slaes looks to end Kerri Walsh Jennings’ Olympic career

OlympicTalk is on Apple News. Favorite us!