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With four former champions in the mix, who can claim U.S. Championships pairs’ title?

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There have been four different U.S. pairs’ champions in the past four years. All four of those teams are in the field at this week’s U.S. Championships in Greensboro, North Carolina. With that in mind, who could get the nod to compete at the world championships in March?

The U.S. has two spots to fill, thanks to the efforts of Ashley Cain-Gribble and Timothy LeDuc, who finished ninth at last year’s worlds.

Haven Denney and Brandon Frazier had the best fall of any U.S. pair, winning two bronze medals on the Grand Prix Series. Denney and Frazier finished with silver medals at last year’s national championships, too. The team has previous experience at the world championships (2015: 12th; 2017: 20th).

Cain-Gribble and LeDuc won the national title last year after a season that was nearly sidelined by Cain-Gribble’s concussion in December 2018. As the solo U.S. representatives at the world championships, they succeeded in earning back two world berths for 2020.

This season, they won two B-level competitions and finished fourth and fifth at their Grand Prix assignments. LeDuc said last week that despite their win at Golden Spin in December, “there was a little bit of room for improvement, which is exactly what we want from a competition going into nationals.”

“We feel like we’ve improved a lot as far as what we’re able to take on mentally because we know that this is going to be an intense week,” Cain-Gribble said. “We’re prepared for that. We’ve never had to do this before, where we’re coming in and we’re already the reigning champions. We’ve never come in with that title before. We’ve had the opportunity to talk to a lot of people about it and what that feeling is, but overall their main thing was, ‘Be prepared. Prepare yourself beyond what you can even imagine. When you get there, just go on autopilot and do your thing.’”

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PyeongChang Olympic team event bronze medalists Alexa Scimeca Knierim and Chris Knierim haven’t been in top form since the Games. Later in 2018, they split from short-lived coach Aljona Savchenko in Germany and moved to California.

They finished an all-time low of seventh at last year’s nationals and were not assigned to any events later in the season. In their off-season, Chris underwent wrist surgery. The couple also added Rafael Arutunian to their coaching team to address their jumping abilities. Their season consisted of a silver medal at a B-level competition, followed by two Grand Prix assignments where they finished fourth and seventh.

“We feel that many people probably have kind of written us off, because we’re an old married couple and we’re kind of labeled ‘can’t get it together,’” Scimeca Knierim said after finishing fourth at Skate Canada this fall. “That’s almost an advantage, because I feel like for so long, we were considered the front-runners. I still believe we are. We’re trying to show we can get it together.”

The last time the Knierims competed at a nationals in Greensboro, in 2015, they won the first of their two titles. That year, they notched their highest placement (seventh) across five total trips to the world championships.

Tarah Kayne and Danny O’Shea won their national title in 2016 and were also sent on their only trip to the world championships where they finished 13th. In 2017, Kayne underwent knee surgery, but they returned to the national podium in 2018 and won silver. Last year, they finished fourth after a disastrous free skate.

This season, they collected a silver medals and a fourth place finish at two B-level competitions as well as a pair of sixth-place finishes on the Grand Prix.

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As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Salwa Eid Naser, world 400m champion, provisionally banned

Salwa Eid Naser
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Salwa Eid Naser, the world 400m champion of Bahrain, was provisionally suspended for missing three drug tests in a 12-month span.

“I’ve never been a cheat. I will never be,” Naser, 22, said in an Instagram live video. “I only missed three drug tests, which is normal. It happens. It can happen to anybody. I don’t want people to get confused in all this because I would never cheat.”

Naser said “the missed tests” came before last autumn’s world championships, where she ran the third-fastest time in history (48.14 seconds) and the fastest in 34 years.

“This year I have not been drug tested,” she said. “We are still talking about the ones of last season before the world championships.”

The Athletics Integrity Unit, which handles doping cases for track and field, did not announce whether Naser’s gold medal could be stripped.

“Hopefully, it’ll get resolved because I don’t really like the image, but it has happened,” she said. “It’s going to be fine. It’s very hard to have this little stain on my name.”

Naser, the 2017 World silver medalist, upset Olympic champion Shaunae Miller-Uibo of the Bahamas for the world title in Doha on Oct. 3.

The only women who have run faster than Naser, who was born Ebelechukwu Agbapuonwu in Nigeria to a Nigerian mother who sprinted and a Bahraini father, were dubious — East German Marita Koch (47.60) and Czechoslovakia’s Jarmila Kratochvilova (47.99).

“I would never take performance-enhancing drugs,” Naser said. “I believe in talent, and I know I have the talent.”

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When Laurie Hernandez winked at the Olympics

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Blink, and you may have missed one of the social-media-sensation moments of the Rio Olympics.

Laurie Hernandez, then 16, was the youngest woman on the U.S. Olympic team across all sports. She was about to start arguably the most important floor exercise routine of her life.

So, she winked.

“The amazing thing about the Olympics is that you feel so many different emotions in the span of a few days, and they are all intense,” she wrote in her 2017 book, “I Got This,” a nod to what she told herself before her balance beam routine earlier that night. “So it was nice to have at least one totally playful moment.”

The U.S., on its fourth and final rotation, already had the team gold all but locked up. Knowing she was nervous, Hernandez’s teammates confirmed to her that they were a few points ahead.

Then Hernandez heard the beep, and it was time to go. She was in the view of an out-of-bounds judge at the Rio Olympic Arena.

“Well, I looked straight at her and suddenly felt this surge of confidence to wink,” she wrote. “Later, a woman came up to me while I was watching Simone [Biles] and Aly [Raisman] compete in their all-around finals and she said, ‘Wow, I just want you to know that when you winked at the judge, it really worked.’ I didn’t know how to respond, so I just said, ‘Thank you. That’s very nice of you to say.’ That’s when she told me she was the out-of-bounds judge! All I could say was ‘Oh my goodness.'”

Hernandez, a New Jersey native, finished the Olympics with a team gold and balance beam silver.

She took more than two years off before making a comeback in earnest last year, announcing she planned to return to competition this spring under new coaches in California. Now that’s on hold given the coronavirus pandemic, which pushed the Tokyo Olympics to 2021.

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