Carreira and Ponomarenko
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Carreira, Ponomarenko understand the depth of U.S. ice dance at nationals

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GREENSBORO, N.C. Heading into the U.S. Figure Skating Championships in Greensboro this week, up-and-coming ice dancers Christina Carreira and Anthony Ponomarenko focused on their “quads” not four-revolution jumps, but still pretty tough to execute.

“(Our coaches) have us doing double run-through weeks, triple run-throughs, even quadruple run-throughs, to make sure we’re fully ready,” Carreira said. “We’re drilling a lot more, so at nationals we go in 100 percent confident.”

Pasquale Camerlengo, who trains the team along with primary coach Igor Shpilband, agreed that the run-up to Greensboro has been grueling for the skaters from Novi, Mich.

“We always plan a week we call the quads, performing (programs) four times,” Camerlengo said. “We’re trying to make them ready physically and work their stamina, to handle their programs in competition, which is a little bit different than in practice. Physically, they’re ready for it.”

Tough practices are just one component of what’s been a challenging but productive sophomore senior season for the two-time world junior medalists, fifth in the U.S. in 2019.

Thus far, they’ve competed at six international competitions, stretching from Lake Placid, N.Y., in August to NHK Trophy in Sapporo, Japan, in late November. Six is a lot, considering other top teams they’ll compete against in Greensboro have competed three to five times so far this season.

“Igor wants to get more experience at the senior level, and also more world points,” Carreira, 19, said. “For that we have to compete. We get out there and compete as much as we can, so our programs feel more trained.”

Those programs – a rhythm dance to Cole Porter’s “It’s Too Darn Hot” and flamenco free dance to “Farrucas” – stretch their abilities far more than last season’s routines. Competing every two weeks or so left little time to make adjustments, so the past six weeks were the key to their preparation for Greensboro.

“We pushed a lot of changes we needed to make until after NHK, to smooth out the programs and really train them,” Ponomarenko, 19, said.

He added that the grueling first half of 2019-20 was a necessary ice dance rite of passage.

“It’s very different from our first season. We really didn’t know what to expect. Now we kind of know where we’re at and how we can improve. We definitely feel the sophomore slump this year, but we just want to compete and keep putting our good performances.”

On paper, Carreira and Ponomarenko’s 2018 Grand Prix results – which included a bronze medal at Rostelecom Cup – look more impressive than the sixth-place finishes they earned at Skate America and NHK this season. But the skaters don’t think the placements tell the full story.

“Last season, results-wise, it might have looked better, because a lot of (top) teams took the Grand Prix season off last season,” Carreira said. “This season, I feel our programs are more difficult and we’re skating better. We want to improve our consistency so that we can compete with the top teams.”

It doesn’t take much to lose points in an ice dance routine, especially on step sequences and “twizzles,” a series of fast rotations moving across the ice. A few slips here – including a small mistake on their twizzles in the rhythm dance at Skate America – can easily drop teams out of the top group.

“They always have the feeling they could do more,” Camerlengo said. “But the season is a progression. They’re getting better and better. That’s the goal, to have them (be) more reliable.”

“They need to do what they’re capable of,” he added. “They just have to do what they’ve learned, with no fear, and just go for it.”

In Greensboro, Carreira and Ponomarenko will have to throw caution to the wind to grab one of the three U.S. ice dance spots at the 2020 World Figure Skating Championships in Montreal this March.

With Madison Hubbell and Zach Donohue, and Madison Chock and Evan Bates, very likely battling for gold, the Michigan skaters have their sights set on bronze. It’s a herculean task, considering the reigning U.S. bronze medalists, Kaitlin Hawayek and Jean-Luc Baker, qualified for the Grand Prix Final last season and notched career-best scores at Skate Canada this fall.

All three of those teams train together in Montreal. 

But Carreira and Ponomarenko think their programs, strengthened by adjustments and all of those quadruple run-throughs, give them a fighting chance.

“(A bronze medal) is more realistic now than last season,” Carreira said.

“I believe we’ve really grown as skaters,” Ponomarenko said. “Our programs are much more difficult, which has really helped us improve. I believe the podium at nationals is very reasonable. It could be achieved with some good skating.”

Other teams could be in the mix. Last season, Lorraine McNamara and Quinn Carpenter placed a strong fourth, but injuries forced them to withdraw from one of their Grand Prix events this fall. A new pairing, Caroline Green and Michael Parsons, has gelled quickly, winning two medals at Challenger Series international events.

“The level of U.S. ice dance level is high, the depth in the U.S. is really the top worldwide,” Camerlengo said. “But the podium, it is reasonable for Christina and Anthony. They have been working hard and they have a very good level to fight for the medal. We’ll see how they will perform here. They’re ready for it.”

Not all of the team’s challenges are on the ice. The Montreal-born Carreira – who has lived and trained in Novi since she was 13 – faces hurdles gaining her U.S. citizenship, without which the couple cannot compete at the Olympics. Last May, she petitioned U.S. Citizenship and Immigration Services to be deemed an “alien with extraordinary ability” under the immigration code, which would help smooth the way for legal permanent residency status. She was denied and filed suit against the USCIS, later dropping the action.

Carreira is still working to achieve a pathway to U.S. citizenship and prefers not to discuss the issue.

“I can’t really say anything,” she said. “We’re working on it, we’re hoping for the best.”

Citizenship issues never entered the skaters’ minds when they teamed up in the spring of 2014. Ponomarenko and his parents, 1988 Olympic ice dance champions Marina Klimova and Sergei Ponomarenko, had long admired Carreira’s skating. When he and his former partner Sarah Feng split after the 2014 U.S. Championships, he tried out with Carreira in Novi.

“We really worked well together from the beginning,” Ponomarenko said. “I had wanted to skate with Christina for a really long time even before getting together, so it was no-brainer. The bump in the road (citizenship) can be worked through.”

“There were so many good factors it would be, I think, stupid to let something that can be fixed get in the way of (our partnership),” Carreira said. “We didn’t even think about it.”

The ice dance competition in Greensboro kicks off with the rhythm dance on Friday afternoon, with medalists decided with the free dance on Saturday night.

MORE: 2020 U.S. Figure Skating Championships TV, live stream schedule

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Who is Italy’s greatest Olympian?

Alberto Tomba
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Italy ranks sixth on the total Olympic medal list, thanks in large part to its fencers. Italian fencers have won a leading 125 medals, more than double the nation’s total in any other sport. The Italians are known for their personalities, from La Bomba to the Cannibal, with six of their best detailed here …

Deborah Compagnoni
Alpine Skiing
Three Olympic Gold Medals

The only Alpine skier to earn gold at three straight Olympics. Compagnoni overcame a broken knee as a junior racer and life-saving surgery to remove 27 inches of her intestine in 1990 to win the Albertville 1992 super-G by 1.8 seconds. It remains the largest margin of victory in the discipline for either gender since 1968. The following day, Compagnoni tore knee ligaments in the giant slalom. She returned to win the GS at the 1994 Lillehammer Games. Compagnoni ended her Olympic career with the biggest rout in a GS at a Winter Games, prevailing by 1.41 seconds in Nagano.

Klaus Dibiasi
Diving
Three Olympic Gold Medals

The only diver to win the same individual event three times. The Austrian-born Dibiasi took platform silver in 1964 at age 17, then three straight golds through 1976. Dibiasi was coached by his father, who was 10th on platform at the 1936 Berlin Games. In his final Olympics, Dibiasi held off a 16-year-old Greg Louganis, who would go on to challenge, if not overtake, Dibiasi as the greatest male diver in history.

Eugenio Monti
Bobsled
Six Olympic Medals

Regarded by many as the greatest bobsled driver in history. Monti captured two silver medals in 1956, missed the 1960 Winter Games that didn’t include bobsled, then two bronzes in 1964 and a pair of golds at age 40 in 1968. On top of that, the nine-time world champion is remembered for an act of sportsmanship in 1964. In between runs, Monti lent a bolt off his own two-man sled to a British team whose sled was damaged. The Brits took gold, ahead of both Italian sleds.

Alberto Tomba
Alpine Skiing
Three Olympic Gold Medals

“La Bomba” dazzled by sweeping the giant slalom and slalom at the 1988 Calgary Winter Games, after dubbing himself the “Messiah of Skiing“ beforehand. Known for his man-about-town ways, Tomba offered one of his gold medals to East German figure skater Katarina Witt should she fall short in her event. After Witt repeated as gold medalist, the story goes that Tomba showed up with a bouquet of roses and an autographed picture of himself, made out out to “Katerina.” “I used to have a wild time with three women until 5 a.m.,” Tomba once said. “Now I live it up with five women until 3 a.m,”

Valentina Vezzali
Fencing
Six Olympic Gold Medals

An 18-year-old Vezzali was an alternate for the 1992 Olympics, forced to watch on TV as the Italian women took team foil gold. Vezzali made the next five Olympics, winning medals in all nine of her events, including three straight individual titles, the last as a mom. Vezzali finished her career with nine total Olympic medals, 25 world championships medals, a flag bearer honor at the 2012 Opening Ceremony and as a member of Italy’s parliament.

Armin Zoeggeler
Luge
Six Olympic Medals

“The Cannibal” retired in 2014 as the first athlete to earn a medal in the same individual event at six straight Olympics. Zoeggeler earned silver and bronze medals in 1994 and 1998, then overtook German legend Georg Hackl for gold in 2002, followed by winning at home in Torino in 2006. He held on for bronze medals in 2010 and 2014, behind the new German luge star, Felix Loch, who would be coached by Hackl. Growing up on top of a steep hill, Zoeggeler began sledding at age 7 to catch the school bus at the bottom.

GREATEST OLYMPIANS: Germany | Liechtenstein | Japan

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Kurt Angle recalls devastation, exultation of Olympic wrestling gold medal

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Kurt Angle doesn’t remember much from the 1996 Atlanta Olympics, but he won’t forget that moment of deep emotional pain.

In the 100kg final, Angle and Iranian Abbas Jadidi were tied 1-1 after regulation and an overtime period.. Eight total minutes of wrestling. They also had the same number of passivity calls, forcing a judges’ decision to determine the gold medalist.

After deliberation, the referee stood between each wrestler in the middle of the mat. He held each’s wrist, ready to reveal the champion to the Georgia World Congress Center crowd — and to the athletes. Angle, now 51, has rarely watched video of the match. But he distinctly remembers, in his peripheral vision, Jadidi’s left arm rising.

“I thought I lost,” Angle said by phone this week. “So right away, I was like, s—, four more years.”

Turns out, the Iranian was raising his own arm. An instant later, the referee suppressed Jadidi. He lifted Angle’s right arm. The wrestler sobbed.

“I had so much emotion because I was devastated and then I was told that I won,” Angle said. “It was a very odd experience. I didn’t know how to handle it. It felt like my father died all over again. That’s how much grief I had. Then, all of a sudden, you won.”

Angle thought of two people immediately after he won, falling to his knees in prayer. First, his father, David, who died in a construction accident when Angle was 16. Second, the 1984 Olympic wrestling champion Dave Schultz, his coach who was murdered by John du Pont six months before the Games.

Angle went on to become one of the most famous U.S. gold medalists of the Atlanta Games, due largely to a two-decade career as a professional wrestler, including as a world heavyweight champion with the WWE.

It would have been different if the referee kept Jadidi’s arm in the air. Angle went into the Olympics knowing it would be his last competition, but only if he took gold. Anything less, and he would continue on, perhaps into his 30s and the 2000 Sydney Games. Despite everything Angle went through just to get to Atlanta.

In the year leading up to the Olympics, Angle lost Schultz, broke his neck at the U.S. Open and, five minutes before each match at the Olympic Trials, received 12 shots of novocaine to numb the pain long enough to advance to the next round. Angle later developed a painkiller addiction.

Angle, a Pennsylvania native, was part of the Foxcatcher club when du Pont shot and killed Schultz. Angle said he wasn’t consulted for the 2014 film “Foxcatcher,” but he thought it was well done save a few instances of dramatic license.

“Unfortunately, I hate to admit this, but if it weren’t for Team Foxcatcher, I probably wouldn’t have won my gold medal,” Angle said. “I probably wouldn’t have known Dave Schultz, and I probably wouldn’t have been able to achieve what I did. It sucks because, to have to thank John du Pont for the ability of allowing me to pay me to wrestle full time and win a world championship [in 1995] and Olympic gold medal, that was huge, but he killed Dave Schultz. The club would have thrived to this day. It just sucks it turned out the way it did, because it made me the best wrestler in the world. Dave Schultz had a lot to do with that, but a lot of wrestlers that followed could have not had to worry about money and could have trained and competed.”

Angle shared his gold medal with, he estimated, thousands of people before housing it in a safe.

“The gold was wearing off,” Angle said. “One kid, I remember, I was at an elementary school, and he grabbed my medal by the ribbon and started twirling it around real fast. He let go of it, and it hit the wall. There’s a big dent in my gold medal. That was the last time I brought it to an elementary school.”

Angle announced in 2011, at age 42, that he was training to come back for the 2012 Olympic Trials. He never made it, calling it off with a knee injury.

“But I trained hard for it,” Angle said, noting he still kept up appearances with Total Nonstop Action Wrestling. “I will tell you this, I wouldn’t have made the team. My goal was to place in the top three. I just missed the [thrill of] competition.”

It meant that Angle’s last match remained that Olympic final. His last moment as a freestyle wrestler having his arm raised.

“All I wanted to do was win a world championship and an Olympic gold medal, and I did them both,” Angle said, sobbing, just off the mat that night in Atlanta. “If I died tonight, I’d be the happiest man in the world.”

MORE: Most decorated U.S. female Olympian on front line of coronavirus fight

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