‘At last,’ Knierims bring total package to lead pairs’ short program

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GREENSBORO, N.C. – The title of their romantic music said it all for Alexa Scimeca-Knierim and Chris Knierim: At Last.

After a 2018-19 season of upheaval, with moves from Colorado Springs to Germany, Chicago and, finally, Southern California – “We were couch-hopping before nationals,” Scimeca-Knierim said – the two-time U.S. champions (2015, 2018) had a settled training situation. Full teaching schedules providing a financial cushion. A renowned technical specialist, Rafael Arutunian, to address their longtime nemeses, side-by-side triple jumps.

And, on Thursday at the 2020 U.S. Figure Skating Championships in Greensboro, North Carolina, they had something that eluded them the first half of this season, as well as all of last season: a short program with seven clean elements, at last.

“I’m actually extremely emotional,” Scimeca-Knierim said. “I was excited after the program, I was excited when I got my scores, but then I started to cry a little bit and now I feel like it’s coming up again and I’m going to cry.”

“No one sees how much work we put in, how much struggles we have on the day-to-day,” Knierim said.

Their tender yet powerful short, opening with a soaring triple twist and clean side-by-side triple toe loops, with a strong throw triple Lutz in its second half, earned 77.06 points. They take a near seven-point lead into Saturday’s free skate.

“It was a dream that was attainable to skate the way we did today, but it always seems something gets in the way,” Scimeca-Knierim said. “I’ve just been wanting for this moment to happen, because it’s been a little bit of time for Chris and I to have a skate that makes you feel, like, alive. I’m just so happy.”

Their moment of triumph nearly died aborning when Knierim tripped on a connecting step early in the routine, but the skater recovered in time to set up for the triple twist.

“I thought it was a little funny in the moment,” Scimeca-Knierim said. “I was like, ‘Here we go again, it’s always something that gets in the way,’ and then it didn’t go that way.”

Too often, what has “gotten in the way” are the skaters’ triple jumps. The couple credits the tough-talking but caring Arutunian, who began work with them last May, with re-working their technique and rebuilding their confidence.

“You know Raf, he’s going to tell you if you’re horrible, and he does sometimes,” Scimeca-Knierim said. “But knowing he believes in us, he was the only person I needed to hear it from besides myself. I think that’s what helped me get my confidence in my jumps.”

“We take his morning stroking classes a couple times a week, with Michal Brezina and Nathan (Chen) there sometimes and Mariah (Bell), all his high-level kids,” Knierim said. “When we started, it was eye-opening how far behind we were. It was a little embarrassing being in the class and being so terrible at everything. Now I think it’s played into our skating a little bit. There are a lot of exercises we do day-to-day to help our jumps.”

Todd Sand, who coaches the pair with his wife, Jenni Meno, in Irvine, California, called Thursday’s short program “a validation” of the couple’s training plan.

“Last year was a challenge for them, it was hard, they were just trying to survive, I think,” Sand said. “Chris had wrist surgery (last February). It took a while to get going, but now they are doing great. They’ve been working really hard with Raf, and he’s been wonderful, but these changes take time, and the same thing with some pair things, too.”

Sand revealed it will take additional grit for his team to get through their free skate on Saturday.

“They had a setback the last few weeks, Chris hurt his shoulder pretty seriously, so he wasn’t lifting for a while,” he said. “It’s only been healthy the last week or so, and it still gives him little issues. They have a lot of foundation from early in the year and I think they are relying on that. If they just trust themselves, they will be fine.”

Tarah Kayne and Danny O’Shea sit second with 70.35 points after a near-clean program. Their only notable error was an under-rotation on their triple Salchows (VIDEO).

The couple, who won the U.S. title in 2016, debuted a new short set to Debussy’s “Claire de Lune” after their coach, Dalilah Sappenfield, determined their previous routine (set to “Sweet Dreams”) wasn’t showing them to best advantage.

“Over the international season, we never felt the short program scored the way we thought it should,” O’Shea said. “It wasn’t coming across to other people. Dalilah and Tarah came up with the idea for ‘Claire de Lune’ and I think it’s amazing.”

“I get really nervous at competitions,” Kayne said. “The music comes on and I feel comfortable … It puts me in the right headspace to skate.”

The skaters kept their “Sweet Dreams” step sequence designed by Charlie White, and worked with Sappenfield to put the new routine together in three days.

“I said, ‘We’re going to go to Zagreb for Golden Spin, and if you skate clean and don’t score 70 or above, we’re going to have to scrap it,’” Sappenfield said. “And they scored about 66 points, so it went. I wanted Tarah to shine in the short, and I felt in the other one, Danny overshadowed her.”

Defending champions Ashley Cain-Gribble and Timothy LeDuc, third with 68.86 points, lost ground when their death spiral was invalidated by the technical panel, costing them about four or five points (VIDEO).

Coach Peter Cain, who also works as an ISU pair’s technical specialist, explained that the technical panel determined LeDuc lifted his blade’s toe pick off of the ice during the element.

“From the video that I saw, you can see the pick move back, but it never leaves the ice,” Cain said. “The blade doesn’t completely go down… It is what it is. They decided not to go with the skater and take it away. It puts us a little bit in a hole; we would have been right behind Alexa and Chris, which would have been really good. Now we have some work to do to get back up.”

Haven Denney and Brandon Frazier, winners of two bronze medals on the fall Grand Prix circuit, had a disappointing program, including a fall on their throw triple loop. The 2017 U.S. champions sit sixth with 61.33 points (VIDEO).

MORE: Gracie Gold rebuilds herself to return to nationals

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Faith Kipyegon breaks second world record in eight days; three WRs fall in Paris

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Kenyan Faith Kipyegon broke her second world record in as many Fridays as three world records fell at a Diamond League meet in Paris.

Kipyegon, a 29-year-old mom, followed her 1500m record from last week by running the fastest 5000m in history.

She clocked 14 minutes, 5.20 seconds, pulling away from now former world record holder Letesenbet Gidey of Ethiopia, who ran 14:07.94 for the third-fastest time in history. Gidey’s world record was 14:06.62.

“When I saw that it was a world record, I was so surprised,” Kipyegon said, according to meet organizers. “The world record was not my plan. I just ran after Gidey.”

Kipyegon, a two-time Olympic 1500m champion, ran her first 5000m in eight years. In the 1500m, her primary event, she broke an eight-year-old world record at the last Diamond League meet in Italy last Friday.

Kipyegon said she will have to talk with her team to decide if she will add the 5000m to her slate for August’s world championships in Budapest.

Next year in the 1500m, she can bid to become the second person to win the same individual Olympic track and field event three times (joining Usain Bolt). After that, she has said she may move up to the 5000m full-time en route to the marathon.

Kipyegon is the first woman to break world records in both the 1500m and the 5000m since Italian Paola Pigni, who reset them in the 1500m, 5000m and 10,000m over a nine-month stretch in 1969 and 1970.

Full Paris meet results are here. The Diamond League moves to Oslo next Thursday, live on Peacock.

Also Friday, Ethiopian Lamecha Girma broke the men’s 3000m steeplechase world record by 1.52 seconds, running 7:52.11. Qatar’s Saif Saaeed Shaheen set the previous record in 2004. Girma is the Olympic and world silver medalist.

Olympic 1500m champion Jakob Ingebrigtsen of Norway ran the fastest two-mile race in history, clocking 7:54.10. Kenyan Daniel Komen previously had the fastest time of 7:58.61 from 1997 in an event that’s not on the Olympic program and is rarely contested at top meets. Ingebrigtsen, 22, is sixth-fastest in history in the mile and eighth-fastest in the 1500m.

Olympic and world silver medalist Marileidy Paulino of the Dominican Republic won the 400m in 49.12 seconds, chasing down Sydney McLaughlin-Levrone, who ran her first serious flat 400m in four years. McLaughlin-Levrone clocked a personal best 49.71 seconds, a time that would have earned bronze at last year’s world championships.

“I’m really happy with the season opener, PR, obviously things to clean up,” said McLaughlin-Levrone, who went out faster than world record pace through 150 meters. “My coach wanted me to take it out and see how I felt. I can’t complain with that first 200m.”

And the end of the race?

“Not enough racing,” she said. “Obviously, after a few races, you kind of get the feel for that lactic acid. So, first race, I knew it was to be expected.”

McLaughlin-Levrone is expected to race the flat 400m at July’s USA Track and Field Outdoor Championships, where the top three are in line to make the world team in the individual 400m. She also has a bye into August’s worlds in the 400m hurdles and is expected to announce after USATF Outdoors which race she will contest at worlds.

Noah Lyles, the world 200m champion, won the 100m in 9.97 seconds into a headwind. Olympic champion Marcell Jacobs of Italy was seventh in 10.21 in his first 100m since August after struggling through health issues since the Tokyo Games.

Lyles wants to race both the 100m and the 200m at August’s worlds. He has a bye into the 200m. The top three at USATF Outdoors join reigning world champion Fred Kerley on the world championships team. Lyles is the fifth-fastest American in the 100m this year, not counting Kerley, who is undefeated in three meets at 100m in 2023.

Olympic and world silver medalist Keely Hodgkinson won the 800m in 1:55.77, a British record. American Athing Mu, the Olympic and world champion with a personal best of 1:55.04, is expected to make her season debut later this month.

World champion Grant Holloway won the 110m hurdles in 12.98 seconds, becoming the first man to break 13 seconds this year. Holloway has the world’s four best times in 2023.

American Valarie Allman won the discus over Czech Sandra Perkovic in a meeting of the last two Olympic champions. Allman threw 69.04 meters and has the world’s 12 best throws this year.

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Iga Swiatek sweeps into French Open final, where she faces a surprise

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Iga Swiatek marched into the French Open final without dropping a set in six matches. All that stands between her and a third Roland Garros title is an unseeded foe.

Swiatek plays 43rd-ranked Czech Karolina Muchova in the women’s singles final, live Saturday at 9 a.m. ET on NBC, NBCSports.com/live, the NBC Sports app and Peacock.

Swiatek, the top-ranked Pole, swept 14th seed Beatriz Haddad Maia of Brazil 6-2, 7-6 (7) in Thursday’s semifinal in her toughest test all tournament. Haddad Maia squandered three break points at 4-all in the second set.

Swiatek dropped just 23 games thus far, matching her total en route to her first French Open final in 2020 (which she won for her first WTA Tour title of any kind). After her semifinal, she signed a courtside camera with the hashtag #stepbystep.

“For sure I feel like I’m a better player,” than in 2020, she said. “Mentally, tactically, physically, just having the experience, everything. So, yeah, my whole life basically.”

Swiatek can become the third woman since 2000 to win three French Opens after Serena Williams and Justine Henin and, at 22, the youngest woman to win four total majors since Williams in 2002.

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

Muchova upset No. 2 seed Aryna Sabalenka of Belarus to reach her first major final.

Muchova, a 26-year-old into the second week of the French Open for the first time, became the first player to take a set off the powerful Belarusian all tournament, then rallied from down 5-2 in the third set to prevail 7-6 (5), 6-7 (5), 7-5.

Sabalenka, who overcame previous erratic serving to win the Australian Open in January, had back-to-back double faults in her last service game.

“Lost my rhythm,” she said. “I wasn’t there.”

Muchova broke up what many expected would be a Sabalenka-Swiatek final, which would have been the first No. 1 vs. No. 2 match at the French Open since Williams beat Maria Sharapova in the 2013 final.

Muchova is unseeded, but was considered dangerous going into the tournament.

In 2021, she beat then-No. 1 Ash Barty to make the Australian Open semifinals, then reached a career-high ranking of 19. She dropped out of the top 200 last year while struggling through injuries.

“Some doctors told me maybe you’ll not do sport anymore,” Muchova said. “It’s up and downs in life all the time. Now I’m enjoying that I’m on the upper part now.”

Muchova has won all five of her matches against players ranked in the top three. She also beat Swiatek in their lone head-to-head, but that was back in 2019 when both players were unaccomplished young pros. They have since practiced together many times.

“I really like her game, honestly,” Swiatek said. “I really respect her, and she’s I feel like a player who can do anything. She has great touch. She can also speed up the game. She plays with that kind of freedom in her movements. And she has a great technique. So I watched her matches, and I feel like I know her game pretty well.”

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