Vincent Zhou
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Vincent Zhou’s new coaches impressed with renewed dedication

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GREENSBORO, N.C. – When Vincent Zhou stepped off of the ice after a clean short program at the 2020 U.S. Figure Skating Championships on Saturday, he must have breathed several sighs of relief.

After a stressful few months, including fights to find ice time, his studies at Brown University and a late-December coaching change and move to Toronto, the reigning world bronze medalist was back in the game.

“I mean, obviously it was not up to the level I was at when I had my success at the end of last season, but give a little time and we’ll keep building and building,” Zhou said of his short, which included a quadruple Salchow and triple Axel and earned 94.82 points, good enough for fourth place behind Nathan Chen, Jason Brown and a surprising Andrew Torgashev.

With three U.S. men’s spots available for the 2020 World Figure Skating Championships in Montreal in March, Zhou is just a bit over three points out of third place. (A skater’s body of work is also considered in naming the world team.) He’s about 20 points behind Chen, but hey, a guy’s got to start someplace.

“We started officially on the ice December 23rd, and the big push had been obviously on getting his stamina up, so the emphasis is on program run-throughs,” said new coach Lee Barkell, who trains his skaters at the Toronto Granite Club.

“(There’s) that fine line about not pushing too much at the beginning, you don’t want to go full bore and get injured, etc.,” he continued. “You really have to have specific goals, and our theme has been one session at a time, to get Vincent’s confidence back in his skating.”

Lori Nichol, Zhou’s choreographer and another of his coaches in Toronto, thinks Zhou was chafing at the bit to put another quad into his short here, but caution prevailed.

“The main goal is to get him to nationals healthy physically, healthy emotionally, healthy mentally, doing the best he could for step one,” she said. “It’s so tempting, he wants to do all the other quads and we’re beginning them, but the goal is to do it when his body is really ready.”

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The move to Toronto, where Zhou will share the ice with skaters including Japan’s Satoko Miyahara and Canada’s Gabby Daleman, was made possible by a leave of absence from Brown, which permits students to take indefinite time away.

On Saturday, Zhou said he planned to skate “school-stress free through the 2022 Olympics.” Finding adequate ice time near Brown, located in Providence, Rhode Island, proved too difficult.

“Obviously the first option was Brown’s main auditorium, which is the rink on campus, but the ice there is mostly given to hockey skaters,” Zhou said. “Also, I skated a session or two there and the ice was so thin, my toe pick hit sand on a triple Lutz. Then the hockey coaches were complaining I did permanent damage to the ice. I mean, fill the hole in with snow and cut the ice down. So that was out of the picture.”

Mark Mitchell and Peter Johansson’s rink near Boston was a possibility, but traffic stretched the commute to over four hours a day, which wasn’t feasible. Other rinks were considered and rejected for one reason or another. Finally, Zhou withdrew from his Grand Prix events and focused on his classes.

“It’s best for me if I can fully dedicate myself to one at a time, so that I can produce the best result possible instead of having to split my attention and energy and focus between two things that are hugely important to me,” he said.

Nichol was a big draw to Toronto. The renowned choreographer, who has helped polish the skating skills of skaters ranging from Michelle Kwan to Patrick Chan and Carolina Kostner, can now work with Zhou regularly to strengthen his performance quality. Over the past month, she and Barkell targeted skating skills and landing positions.

“We wrote down all of the things we would love to see him improve, to be the best he can be,” Nichol said. “We just start pulling out the things that can be done now, and if he is blessed to go to worlds, we can do some next week and the next and the next, and (have the changes) be attainable and sustainable for worlds.”

According to Nichol, Zhou is an intense and willing student.

“I will say one thing about a landing position on Friday and he’ll come in the next week and say, ‘I’ve been constantly thinking about that,’” she said. “You don’t have to force anything on him, he loves learning. And we’ve created an environment where we work with him, share everything we know, and then we’re strong enough that the rest comes from him.”

Barkell added that Zhou’s years of training under coaches including Tammy Gambill and Tom Zakrajsek has built a strong technical base.

“I’m coming in more from the technique aspect and, again, the overall package,” he said. “With (Vincent) being new, too, it’s kind of a little bit of watch and see how he works independently. You don’t change stuff that doesn’t need to be fixed, you need to be find little weaknesses and tweak them.”

Thus far, Zhou gives that approach a big thumbs-up.

“I think Lee has been very, very good with understanding me as a skater and helping me build toward this competition in a way I feel comfortable with,” the skater said, adding that he didn’t think a complete do-over of his jump technique was necessary.

“Let’s say you work with one coach and you have a pile of bricks that represents the technique they’ve given to you,” Zhou said. “You’re not just going to just put that all aside, you’re going to build it, apply it in different ways. I really look forward to seeing what I can accomplish with Lee in that way.”

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As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

Joey Mantia extends U.S. medal streak at speed skating worlds; Dutch dominance returns

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Joey Mantia ensured the host U.S. finished with a medal at the world single distances championships. Ireen WüstKjeld Nuis and Jorrit Bergsma ensured the Netherlands finished atop the medal standings.

Mantia joined Shani Davis as the only U.S. men to earn individual medals at three different editions of the championships, taking bronze in the 1500m on the last day of the speed skating meet at the 2002 Olympic oval outside Salt Lake City.

Mantia won the mass start at the last two worlds in 2017 and 2019 (and finished fifth on Sunday, after the 1500m bronze).

Mantia clocked a personal best 1:42.16 in the fifth of 12 pairs of the 1500m. It held up until Nuis (1:41.66) and countryman Thomas Krol (1:41.73) in the last two pairs.

“Was starting to think that I’m so old that I can’t time trial anymore,” Mantia, a 34-year-old whose last 1500m personal best came in 2015, told media in Utah. “Maybe there’s a little bit of hope left.”

Mantia’s medal extended the U.S. streak of making the podium at every world championships this millennium — 16 straight. The single bronze is the smallest medal output since 2000.

Full results are here.

Wüst and Nuis gave the Dutch a sweep of the men’s and women’s 1500m titles, two years after they did the same at the PyeongChang Olympics. Bergsma, an Olympic and world 10,000m champion, earned his first global medal of any color — gold — in the 16-lap mass start.

The Netherlands failed to earn any golds on the first two days of the four-day competition. The dominant Dutch, who topped the medal standings at every Olympics and worlds dating to the 2002 Salt Lake City Winter Games, entered Sunday trailing Russia.

But Wüst began the day by clocking 1:50.92 to win the 1500m by .21 over Russian Yevgenia Lalenkova. American medal hope Brittany Bowe, the 2015 World champion who took bronze last year, finished 14th a day after taking eighth in her world-record 1000m distance.

Nuis and Krol went one-two in the men’s 1500m to tie Russia’s medal total. Then Irene Schouten took bronze in the women’s mass start to put the Netherlands ahead for good, followed by Bergsma’s capper.

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Netherlands on the board; more world records at speed skating worlds

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It took four world records from other countries before the Netherlands won its first title in an Olympic program event at the world single distances speed skating championships.

Jutta Leerdam got the dominant skating nation on the board on the third day of the four-day competition and in the ninth Olympic program event. Leerdam scored an upset over defending champion and world-record holder Brittany Bowe, the American who ended up eighth.

Leerdam, 21, prevailed despite having zero World Cup podiums to her name. She clocked 1:11.84, just .23 slower than Bowe’s world record set on the same Utah Olympic Oval last year. Bowe, who recently had her yearlong win streak snapped in the 1000m, finished in 1:12.92.

“It’s a nightmare,” Bowe said, according to media on site.

Later, the Netherlands won the men’s team pursuit in a world record 3:34.68, the fifth world record in Olympic events the last two days on the world’s fastest ice at the 2002 Olympic oval outside Salt Lake City.

Full results are here.

The world championships conclude Sunday, highlighted by American Joey Mantia defending his world title in the mass start.

In other Saturday events, both the men’s 1000m and women’s 5000m world records fell. On Friday, world records were lowered in the men’s 10,000m and women’s team pursuit.

Pavel Kulizhnikov followed his Friday world 500m title with the 1000m crown, repeating his double gold from 2016. Kulizhnikov was one of the Russians banned from the PyeongChang Olympics after he served a prior doping ban.

On Saturday, Kulizhnikov clocked 1:05.69 to take .49 off Dutchman Kjeld Nuis‘ record from last March, also set at Salt Lake City. Nuis, the Olympic 1000m and 1500m champion, took silver, 1.03 seconds behind.

Russian Natalya Voronina and Czech Martina Sablikova both went under Sablikova’s world record in the 5000m. Voronina came out on top in 6:39.02, 2.99 seconds faster than Sablikova’s record from a year ago and 2.16 seconds faster than Sablikova on Saturday.

Voronina’s time would have been the men’s world record as recently as 1993. Sablikova won the previous 10 world titles in the event dating to 2007.

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MORE: World Single Distances Championships broadcast schedule