Vincent Zhou’s new coaches impressed with renewed dedication

Vincent Zhou
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GREENSBORO, N.C. – When Vincent Zhou stepped off of the ice after a clean short program at the 2020 U.S. Figure Skating Championships on Saturday, he must have breathed several sighs of relief.

After a stressful few months, including fights to find ice time, his studies at Brown University and a late-December coaching change and move to Toronto, the reigning world bronze medalist was back in the game.

“I mean, obviously it was not up to the level I was at when I had my success at the end of last season, but give a little time and we’ll keep building and building,” Zhou said of his short, which included a quadruple Salchow and triple Axel and earned 94.82 points, good enough for fourth place behind Nathan Chen, Jason Brown and a surprising Andrew Torgashev.

With three U.S. men’s spots available for the 2020 World Figure Skating Championships in Montreal in March, Zhou is just a bit over three points out of third place. (A skater’s body of work is also considered in naming the world team.) He’s about 20 points behind Chen, but hey, a guy’s got to start someplace.

“We started officially on the ice December 23rd, and the big push had been obviously on getting his stamina up, so the emphasis is on program run-throughs,” said new coach Lee Barkell, who trains his skaters at the Toronto Granite Club.

“(There’s) that fine line about not pushing too much at the beginning, you don’t want to go full bore and get injured, etc.,” he continued. “You really have to have specific goals, and our theme has been one session at a time, to get Vincent’s confidence back in his skating.”

Lori Nichol, Zhou’s choreographer and another of his coaches in Toronto, thinks Zhou was chafing at the bit to put another quad into his short here, but caution prevailed.

“The main goal is to get him to nationals healthy physically, healthy emotionally, healthy mentally, doing the best he could for step one,” she said. “It’s so tempting, he wants to do all the other quads and we’re beginning them, but the goal is to do it when his body is really ready.”

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The move to Toronto, where Zhou will share the ice with skaters including Japan’s Satoko Miyahara and Canada’s Gabby Daleman, was made possible by a leave of absence from Brown, which permits students to take indefinite time away.

On Saturday, Zhou said he planned to skate “school-stress free through the 2022 Olympics.” Finding adequate ice time near Brown, located in Providence, Rhode Island, proved too difficult.

“Obviously the first option was Brown’s main auditorium, which is the rink on campus, but the ice there is mostly given to hockey skaters,” Zhou said. “Also, I skated a session or two there and the ice was so thin, my toe pick hit sand on a triple Lutz. Then the hockey coaches were complaining I did permanent damage to the ice. I mean, fill the hole in with snow and cut the ice down. So that was out of the picture.”

Mark Mitchell and Peter Johansson’s rink near Boston was a possibility, but traffic stretched the commute to over four hours a day, which wasn’t feasible. Other rinks were considered and rejected for one reason or another. Finally, Zhou withdrew from his Grand Prix events and focused on his classes.

“It’s best for me if I can fully dedicate myself to one at a time, so that I can produce the best result possible instead of having to split my attention and energy and focus between two things that are hugely important to me,” he said.

Nichol was a big draw to Toronto. The renowned choreographer, who has helped polish the skating skills of skaters ranging from Michelle Kwan to Patrick Chan and Carolina Kostner, can now work with Zhou regularly to strengthen his performance quality. Over the past month, she and Barkell targeted skating skills and landing positions.

“We wrote down all of the things we would love to see him improve, to be the best he can be,” Nichol said. “We just start pulling out the things that can be done now, and if he is blessed to go to worlds, we can do some next week and the next and the next, and (have the changes) be attainable and sustainable for worlds.”

According to Nichol, Zhou is an intense and willing student.

“I will say one thing about a landing position on Friday and he’ll come in the next week and say, ‘I’ve been constantly thinking about that,’” she said. “You don’t have to force anything on him, he loves learning. And we’ve created an environment where we work with him, share everything we know, and then we’re strong enough that the rest comes from him.”

Barkell added that Zhou’s years of training under coaches including Tammy Gambill and Tom Zakrajsek has built a strong technical base.

“I’m coming in more from the technique aspect and, again, the overall package,” he said. “With (Vincent) being new, too, it’s kind of a little bit of watch and see how he works independently. You don’t change stuff that doesn’t need to be fixed, you need to be find little weaknesses and tweak them.”

Thus far, Zhou gives that approach a big thumbs-up.

“I think Lee has been very, very good with understanding me as a skater and helping me build toward this competition in a way I feel comfortable with,” the skater said, adding that he didn’t think a complete do-over of his jump technique was necessary.

“Let’s say you work with one coach and you have a pile of bricks that represents the technique they’ve given to you,” Zhou said. “You’re not just going to just put that all aside, you’re going to build it, apply it in different ways. I really look forward to seeing what I can accomplish with Lee in that way.”

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As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. It is produced by Religion of Sports, the venture founded by Gotham Chopra, Michael Strahan and Tom Brady. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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IOC recommends how Russia, Belarus athletes can return as neutrals

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The IOC updated its recommendations to international sports federations regarding Russian and Belarusian athletes, advising that they can return to competitions outside of the Olympics as neutral athletes in individual events and only if they do not actively support the war in Ukraine. Now, it’s up to those federations to decide if and how they will reinstate the athletes as 2024 Olympic qualifying heats up.

The IOC has not made a decision on the participation of Russian or Belarusian athletes for the Paris Games and will do so “at the appropriate time,” IOC President Thomas Bach said Tuesday.

Most international sports federations for Olympic sports banned Russian and Belarusian athletes last year following IOC recommendations to do so after the invasion of Ukraine.

Bach was asked Tuesday what has changed in the last 13 months that led to the IOC updating its recommendations.

He reiterated previous comments that, after the invasion and before the initial February 2022 recommendations, some governments refused to issue visas for Russians and Belarusians to compete, and other governments threatened withdrawing funding from athletes who competed against Russians and Belarusians. He also said the safety of Russians and Belarusians at competitions was at risk at the time.

Bach said that Russians and Belarusians have been competing in sports including tennis, the NHL and soccer (while not representing their countries) and that “it’s already working.”

“The question, which has been discussed in many of these consultations, is why should what is possible in all these sports not be possible in swimming, table tennis, wrestling or any other sport?” Bach said.

Bach then read a section of remarks that a United Nations cultural rights appointee made last week.

“We have to start from agreeing that these states [Russia and Belarus] are going to be excluded,” Bach read, in part. “The issue is what happens with individuals. … The blanket prohibition of Russian and Belarusian athletes and artists cannot continue. It is a flagrant violation of human rights. The idea is not that we are going to recognize human rights to people who are like us and with whom we agree on their actions and on their behavior. The idea is that anyone has the right not to be discriminated on the basis of their passport.”

The IOC’s Tuesday recommendations included not allowing “teams of athletes” from Russia and Belarus to return.

If Russia continues to be excluded from team sports and team events, it could further impact 2024 Olympic qualification.

The international basketball federation (FIBA) recently set an April 28 deadline to decide whether to allow Russia to compete in an Olympic men’s qualifying tournament. For women’s basketball, the draw for a European Olympic qualifying tournament has already been made without Russia.

In gymnastics, the ban has already extended long enough that, under current rules, Russian gymnasts cannot qualify for men’s and women’s team events at the Paris Games, but can still qualify for individual events if the ban is lifted.

Gymnasts from Russia swept the men’s and women’s team titles in Tokyo, where Russians in all sports competed for the Russian Olympic Committee rather than for Russia due to punishment for the nation’s doping violations. There were no Russian flags or anthems, conditions that the IOC also recommends for any return from the current ban for the war in Ukraine.

Seb Coe, the president of World Athletics, said last week that Russian and Belarusian athletes remain banned from track and field for the “foreseeable future.”

World Aquatics, the international governing body for swimming, diving and water polo, said after the IOC’s updated recommendations that it will continue to “consider developments impacting the situation” of Russian and Belarusian athletes and that “further updates will be provided when appropriate.”

The IOC’s sanctions against Russia and Belarus and their governments remain in place, including disallowing international competitions to be held in those countries.

On Monday, Ukraine’s sports minister said in a statement that Ukraine “strongly urges” that Russian and Belarusian athletes remain banned.

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