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Ragan Smith finds joy in college gymnastics after life-changing decision

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Ragan Smith, after her first two weeks of college gymnastics, quickly pointed out the coolest part of competing for the Oklahoma Sooners. It’s the noise that erupts on the last pass of her floor exercise, or upon her dismount off the uneven bars or balance beam.

They are similar sounds to what drew her to commit to Oklahoma back in 2015, when she was 15 years old.

“The girls in practice were all cheering for each other,” she recalled in a phone interview earlier this month.

Last spring, Smith called Oklahoma coach K.J. Kindler with a request. The Texan wanted to enroll at OU that summer, a year earlier than planned. Originally, Smith committed to the university with the intention of deferring until after the 2020 Olympic season.

Smith, a Rio Olympic alternate in her first year at the senior elite level, began this Olympic cycle in 2017 by winning the U.S. all-around title. Granted, the triumph came during Simone Biles‘ one-year break. But consider that Smith’s margin of victory — 3.4 points — was greater than Biles’ average margin for her four national titles from 2013-16.

Everything changed for Smith on Oct. 6, 2017. Minutes before she was to compete as the favorite in the world championships all-around, she suffered an ankle injury warming up on vault (reportedly three torn ligaments). She was withdrawn from the meet and fought injuries for the rest of her elite career.

In calling Kindler last spring, Smith signaled she was ready to move on from Olympic-level or “elite” gymnastics. It is possible for collegians to compete at U.S. Championships or Olympic trials, but no woman with NCAA experience has made any of the last three Olympic teams.

“I felt like my time was done in elite,” said Smith, whose mother and aunt competed for Auburn and Maryland, respectively. “I really just wanted to move on with my life and everything.”

Kindler was walking in an academic center on campus when Smith called her last spring.

“[Smith] said, ‘I was in the shower, and I was thinking, and I think I really, really want to come,'” Kindler said. “‘My body is ready to be done with elite gymnastics, and my mind is ready to move forward, and I would love to come to school this year. Is there a spot for me?’

“We saved a spot in case she changed her mind [about waiting until after the Olympics], but the plan was always for her to defer. We never talked about anything else, so I was very surprised by the phone call.”

Kindler urged Smith to think it over. Discuss it with her elite coach, 1991 World all-around champion Kim Zmeskal.

“[Zmeskal] and I had a really good understanding of what Ragan’s goals were, which is why I think it had to be Ragan’s decision,” Kindler said. “I didn’t want to place any influence on anything. Kim thinks the world of Ragan. She was in full support. Her and I texted back and forth and spoke about it. She said she wanted Ragan to think about it a little bit, and she did do that, and still had decided that this was for her. I think Kim supported that decision, just as I said I would support whatever she wanted to do.”

Smith shared the news on July 7.

“I have moved on from the 1st chapter of my life and on to the 2nd,” was posted on her Instagram, accompanied by a photo of her in a crimson leotard. “I am so excited to be joining the class of 2019.”

Smith joined the defending national champion program, one that captured three of the last four NCAA titles. By enrolling a year early, Smith gets to be teammates with senior Maggie Nichols.

Nichols was second to Biles at the 2015 U.S. Championships, making her a bona fide contender for the Rio Olympic team. Early in 2016, Nichols tore a meniscus on a vault landing and underwent arthroscopic knee surgery. She announced retirement from elite gymnastics two days after finishing sixth at the Olympic trials, one spot behind Smith, and not being named to the Olympic team.

Last season, Nichols became the first woman to repeat as NCAA all-around champion in 12 years.

Smith said she has already benefited from Nichols’ experience, coming to her with questions to aid her transition.

“What an incredible opportunity to have Ragan and Maggie on the same team,” Kindler said.

The Sooners are 9-0 this year and 26-0 since the start of 2019. Smith was named Big 12 Newcomer of the Week each of the season’s first three weeks. Not incredibly surprising, given Smith’s pedigree.

Perhaps more notable: Kindler said Smith hasn’t had a single ankle problem since arriving in Norman in July.

Back in August 2018, Smith said the ankle still hurt sometimes, that she had not completed a practice without pain that whole year and a coach joked to her, “You already have a 100-year-old body.”

Smith is competing easier routines collegiately than as an elite, as is the norm. But Kindler found that her passion for the sport has not waned.

“As an elite athlete, you don’t necessarily have to learn anything when you come to college,” Kindler said. “In fact, you can scale back what you’re doing, but I feel like she has a real eagerness to continue to refine what she’s doing and to learn new skills. She wants to continue to get better, and I love that about her.”

At her first college meet, Smith remembered the feeling of adrenaline brought on by competing not just for herself, but for women with whom she will call teammates week in and week out for the coming years.

“I didn’t want to let go of elite because it’s been, like, my whole life and my dream and everything,” said Smith, who was inspired by McKayla Maroney‘s 2012 Olympic vault and then had a dog named Rio. “But at the same time, my mind was telling me to come to college and have fun. I’m glad I made that decision, because I love it here.”

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Salwa Eid Naser, world 400m champion, provisionally banned

Salwa Eid Naser
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Salwa Eid Naser, the world 400m champion of Bahrain, was provisionally suspended for missing three drug tests in a 12-month span.

“I’ve never been a cheat. I will never be,” Naser, 22, said in an Instagram live video. “I only missed three drug tests, which is normal. It happens. It can happen to anybody. I don’t want people to get confused in all this because I would never cheat.”

Naser said “the missed tests” came before last autumn’s world championships, where she ran the third-fastest time in history (48.14 seconds) and the fastest in 34 years.

“This year I have not been drug tested,” she said. “We are still talking about the ones of last season before the world championships.”

The Athletics Integrity Unit, which handles doping cases for track and field, did not announce whether Naser’s gold medal could be stripped.

“Hopefully, it’ll get resolved because I don’t really like the image, but it has happened,” she said. “It’s going to be fine. It’s very hard to have this little stain on my name.”

Naser, the 2017 World silver medalist, upset Olympic champion Shaunae Miller-Uibo of the Bahamas for the world title in Doha on Oct. 3.

The only women who have run faster than Naser, who was born Ebelechukwu Agbapuonwu in Nigeria to a Nigerian mother who sprinted and a Bahraini father, were dubious — East German Marita Koch (47.60) and Czechoslovakia’s Jarmila Kratochvilova (47.99).

“I would never take performance-enhancing drugs,” Naser said. “I believe in talent, and I know I have the talent.”

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When Laurie Hernandez winked at the Olympics

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Blink, and you may have missed one of the social-media-sensation moments of the Rio Olympics.

Laurie Hernandez, then 16, was the youngest woman on the U.S. Olympic team across all sports. She was about to start arguably the most important floor exercise routine of her life.

So, she winked.

“The amazing thing about the Olympics is that you feel so many different emotions in the span of a few days, and they are all intense,” she wrote in her 2017 book, “I Got This,” a nod to what she told herself before her balance beam routine earlier that night. “So it was nice to have at least one totally playful moment.”

The U.S., on its fourth and final rotation, already had the team gold all but locked up. Knowing she was nervous, Hernandez’s teammates confirmed to her that they were a few points ahead.

Then Hernandez heard the beep, and it was time to go. She was in the view of an out-of-bounds judge at the Rio Olympic Arena.

“Well, I looked straight at her and suddenly felt this surge of confidence to wink,” she wrote. “Later, a woman came up to me while I was watching Simone [Biles] and Aly [Raisman] compete in their all-around finals and she said, ‘Wow, I just want you to know that when you winked at the judge, it really worked.’ I didn’t know how to respond, so I just said, ‘Thank you. That’s very nice of you to say.’ That’s when she told me she was the out-of-bounds judge! All I could say was ‘Oh my goodness.'”

Hernandez, a New Jersey native, finished the Olympics with a team gold and balance beam silver.

She took more than two years off before making a comeback in earnest last year, announcing she planned to return to competition this spring under new coaches in California. Now that’s on hold given the coronavirus pandemic, which pushed the Tokyo Olympics to 2021.

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