Luge’s World Cup campaign ends this weekend in Germany, where most of the best 100 sliders in the sport will be looking to close their international seasons on a high note.
Emily Sweeney won’t be among them.
Her season ended a couple weeks ago, on her terms.
The U.S. veteran is officially two years into her recovery from a crash at the PyeongChang Olympics that she walked away from — even with a broken neck and broken back — and two years away, she hopes, from being a medal contender at the Beijing Games.
She decided to listen to her body and step away from the frantic end of the season, heading home instead to meet her sister’s new baby and formulate a plan for her offseason.
Here’s what she has learned: Fractures heal, but everything else takes time. So while her body still betrays her from time to time on the track, an additional focus on the mental game is what Sweeney hopes will get her to the medal podium in Beijing in 2022.
“I am very comfortable about thinking about my weaknesses because I failed so much early on,” Sweeney said. “I didn’t make two Olympic teams right in a row. I constantly had to look at myself and say ‘What’s wrong? What am I not like?’ I had to be creative with my training and with the whole process. And so, I think I’m pretty comfortable with challenges.”
That’s why, this season, when she felt like her body couldn’t do it anymore she simply went home. The decision was not easy: Her team is still competing, she has plenty of friends on the circuit and her longtime boyfriend — Italian star Dominik Fischnaller — is a serious contender to win the men’s World Cup overall title.
But a setback right now could throw a serious wrench into her Olympic plans. The problem was pressure, not in the sense of what’s comes with the prospects of winning or losing in competition, but the massive gravitational force that sliders feel and fight through when they are on the ice at speeds often topping 80mph. It takes tremendous strength, and Sweeney’s neck still isn’t always up to the challenge. So, with wear and tear of the season taking a toll, she headed home.
“It’s not a question of if I’m good enough,” said Sweeney, who won a medal at last season’s world championships — cementing her status as one of the fastest women on ice. “I see it in my splits. I would have first-place splits, then get to the pressure and I ended up 15th. I just couldn’t keep going through this cycle of pushing it, pushing it, pushing it and then losing all my speed as soon as I can’t hold my head up anymore.”
So she’s working on her body and her mind.
Sweeney is one of the most-upbeat sliders on the luge circuit; always smiling, always happy, and most of the time her good mood is genuine. After the crash, however, the good mood wasn’t always there, and it took Sweeney some time to realize that there was more wrong than just the fractures in her neck and back.
“I went into a depression,” Sweeney said. “It’s weird saying that. But it feels foreign to me to say I broke my neck and my back two years ago. And it feels dramatic to say, which I guess I need to just get more comfortable with that. But I think that just the way I was raised was like, ‘All right, brush it off and move on.’ And that’s why I think I appear a lot of times like it’s just sunshine and rainbows, but this one forced me to stop. But you have to. And the alternative is to stay at that low and that just becomes miserable.”
From therapy came a plan: Do one thing a day to feel better toward the ultimate goal of medaling in 2022.
Most days, she succeeds. When Sweeney is right, especially in sprint events, few women in the world have a chance of catching her. Her sliding career is peaking. Her mental game, she thinks, is catching up.
And now she’s got two years to put the whole package together.
“Being an Olympian was my dream since I was 7 years old,” Sweeney said. “And then I became an Olympian, and I said, ‘Well, that’s not enough. I want a medal.’”
Novak Djokovic began what could be a march to his 18th Grand Slam title, sweeping Swede Mikael Ymer 6-0, 6-2, 6-3 in the French Open first round on Tuesday.
The top seed Djokovic lost just seven points in the first set. He gets Lithuanian Ricardas Berankis in the second round in a half of the draw that includes no other man with French Open semifinal experience.
Djokovic had plenty going for him into Roland Garros, seeking to repeat his 2016 run to the title. The chilly weather is similar to four years ago.
As is Djokovic’s form. His only loss in 2020 was when he was defaulted at the U.S. Open for hitting a ball in anger that struck a linesperson in the throat.
Djokovic got a break with the draw when No. 3 seed Dominic Thiem was put in No. 2 Rafael Nadal‘s half. The Serbian also won his clay-court tune-up event in Rome, where he received warnings in back-to-back matches for breaking a racket and uttering an obscenity.
“I don’t think that [the linesperson incident] will have any significant negative impact on how I feel on the tennis court,” Djokovic said before Roland Garros. “I mean, I won the tournament in Rome just a week later after what happened in New York.
“I really want to be my best version as a player, as a human being on the court, and win a tennis match. Because of the care that I have for that, I sometimes express my emotions in good way or maybe less good way.”
If Djokovic can lift the Coupe des Mousquetaires two Sundays from now, he will move within two of Roger Federer‘s career Slams record. Also notable: He would keep Nadal from tying Federer’s record and head into the Australian Open in January, his signature Slam, with a chance to match Nadal at 19.
Earlier Tuesday, No. 2 Karolina Pliskova and No. 4 Sofia Kenin each needed three sets to reach the second round.
The Czech Pliskova rallied past Egyptian qualifier Mayar Sherif 6-7 (9), 6-2, 6-4. Pliskova, the highest-ranked player without a major title, next gets 2017 French Open champion Jelena Ostapenko of Latvia.
“Let’s not talk about my level [of play],” Pliskova said. “I think there is big room for improvement.”
Kenin, the American who won the Australian Open in February, outlasted Russian Liudmila Samsonova 6-4, 3-6, 6-3.
“It doesn’t matter how you win — ugly, pretty, doesn’t matter,” Kenin said on Tennis Channel.
She gets Romanian Ana Bogdan in the second round. Only one other seed — No. 14 Elena Rybakina — is left in Kenin’s section en route to a possible quarterfinal.
American Jen Brady, who made a breakthrough run to the U.S. Open semifinals, was beaten by Danish qualifier Clara Tauson 6-4, 3-6, 9-7.
Sam Querrey nearly made it eight American men into the second round, serving for the match in the third set. But he succumbed to 13th-seeded Russian Andrey Rublev 6-7 (5), 6-7 (4), 7-5, 6-4, 6-3. It’s still the best first-round showing for U.S. men since nine advanced in 1996.
The second round begins Wednesday, highlighted by Serena Williams and Rafael Nadal.
The two-time reigning U.S. figure skating champion said that’s true… to a degree. The two inches of height she added between last season and her 15th birthday in August don’t change Liu’s perspective.
“I just went from really short to very short,” Liu said, wryly, via telephone after a training session last week in San Francisco. “I’m up to 5-0. I like the five-foot number, but it’s still short.”
Anyway, the more important measure will be how much Liu has grown as a skater since her successful 2019-20 debut in international junior competition.
As is the case for all skaters, especially those in North America, such skating growth risks being temporarily stunted by restrictions on training and lack of competition caused by the coronavirus pandemic. And physical growth, even if it is only two inches, can also be problematic.
In Liu’s case, issues related to the pandemic have complicated her sudden shift to a new coaching team in late June, when she announced a split from Laura Lipetsky, who had coached her since age 5. Cancellation of the Junior Grand Prix series is giving Liu more travel-free time to adapt to the new situation, although, ironically, travel restrictions are keeping her from having the two-country, three-coach arrangement work the way it was planned.
“I don’t think it affects the long-term plan that much,” Liu said. “I still have my school schedule [where she will finish her high school education before the 2021-22 season, her first as an international senior]. I’m training hard. I’m getting stronger.
“I wasn’t surprised the Junior Grand Prix was cancelled. I’m a little sad I can’t go, but I get to stay home and train, so it’s all good. I do like competing a lot, and I guess I’ll miss that feeling, but because of corona[virus], there is nothing I can do, so I just accepted it.”
As of now, Liu can’t go to Toronto to work face-to-face with coach Lee Barkell, the newest member of the team, and choreographer Lori Nichol, with whom the skater began collaborating last season.
Massimo Scali, the three-time Italian Olympic ice dancer based in the Bay Area who began helping Lipetsky with Liu a month before the 2020 U.S. Championships, now is her in-person coach. Barkell and Nichol contribute via several FaceTime or Zoom sessions each week. Once entry restrictions from the U.S. to Canada are eased, Liu intends to visit regularly while continuing to live with her family in the Bay Area.
Of course, little has gone as might have been planned for Liu over the last two seasons.
She won both her 2019 Junior Grand Prix series events. She finished a close second to Russia’s Kamila Valieva at the 2019 Junior Grand Prix Final and a distant third to Valieva at the 2020 World Junior Championships. That made her the first U.S. woman to win a Junior Grand Prix Final medal since 2012 and just the second to win a world junior medal during that period.
Taking over as primary coach of a skate with such a resume carries a burden, especially for a coach like Scali whose entire knowledge base and coaching experience is based in ice dance.
“There is a little pressure on me, for sure,” Scali said. “She is an extremely talented skater and an amazing human being. But I know that I have a terrific team behind me, working really well together. My pressure is doing the best for Alysa to improve where she has to improve.”
Barkell is dealing with a different set of challenges: working remotely with a skater he barely knows.
“It was a bit difficult in the beginning, verbally explaining exercises, technique, corrections, etc., instead of being able to show Alysa,” Barkell said in a text message. “But we have figured out ways to make this work. Alysa is very coachable and has been very receptive to new ideas.
“We [myself, Massimo and Lori] are focusing on development of speed and power in her overall skating and continued development and consistency in all of her jumps. We all realize some of these changes will not happen overnight.”
There is a rule of thumb that says figure skaters need between 18 months and two years to get fully comfortable working with new coaches. For Liu, that time frame dovetails nicely with the next Olympic season.
Liu plans to give her first progress report by recording this week her new short and long programs, by choreographed by Nichol, for judging in U.S. Figure Skating’s international selection pool (ISP) points challenge competition. The performances are to go online Oct. 6.
The short uses music from Nino Rota’s score for the Fellini movie, “La Strada.” The long draws from “The Storm,” a work by the Hungarian composer/pianist Balázs Havasi that Nichol had choreographed for Carolina Kostner in the 2018-19 season, when an injury kept Kostner from competing with that program.
Liu’s jump layouts this season include a triple Axel in the short program with two triple Axels and a quadruple Lutz in the long. She may wait until later competitive events to include them. She plans to skate at the USFS Championship Series competitions in Spokane, Wash., November 10-15 and Henderson, Nevada Nov. 24-28.
“I just want to do good programs for whatever competitions are available,” Liu said. “It will take me a long time to get everything perfect. But I have been working hard on skating skills, and hopefully people can see a difference.”
Barkell handles nearly all the jump instruction, although Scali said is learning enough from watching the remote sessions to be aware of what Liu is supposed to do. Nichol is primary choreographer, with the concept, the music cuts and the steps coming from her.
Scali, who has done choreography for ice dancers, makes occasional choreographic suggestions. But his focus is the areas of skating covered by component scores (PCS).
Liu’s PCS was 6.31 points lower than Valieva’s in the world junior free skate. And Liu’s aggregate PCS for the two programs at 2020 nationals was 9.35 points behind that of runner-up Mariah Bell, but a whopping 18.66 margin over Bell in technical scores – most from jumps – made Liu an easy winner.
“We want Alysa to go out on the ice and look like a mature, different skater,” Scali said. “We are working on details – expression, speed, gliding, posture – to polish the programs so that they give an image of an Alysa who is more empowered and more mature and really ready for senior level competition.”
Brian Boitano, the 1988 Olympic champion, skates twice a week at the San Francisco rink where Liu has been training for the last seven weeks. He gives her tips on jumps and moves like spread eagles.
Boitano proctored Liu’s clean run-throughs last week that did not include the Axels or a quad. “It was great,” Boitano said of the long program.
“We don’t know yet [about the big jumps],” Scali said. “Her training was so affected by this pandemic, and this ISP competition is so early in the season considering all she went through.”
Liu has been training in San Francisco because of issues with ice time availability at her home rink in Oakland, in a different county with different pandemic rules than San Francisco.
When no rinks at all near her were open after coming back from junior worlds, Liu and her father, Arthur, an attorney, went to Wilmington, Del., from early March through mid-May, living in an AirBnb property. She trained in Wilmington on her own except for spotting from a coach with jumps done on a pull harness.
She found herself going stir crazy at times in Delaware, especially missing her four younger siblings, who stayed in California. There is only so much anime on Netflix one can watch.
Once she and her father returned west, it became a case of being careful what you wish for. The siblings, like the home-schooled Liu, now are doing remote learning at home. So far, the Wi-Fi is holding up.
“It’s very chaotic,” she said, laughing. “They are all so crazy it’s kind of ridiculous. I get home every day, and there’s always a racket in the house. My sister Julia is always falling. My sister Selina is always FaceTiming her friends. And the boys [Joshua and Justin] are always fighting.”
Since she has been training in San Francisco, Liu takes the BART train back and forth, sometimes by herself, sometimes with Scali, who lives in Berkeley.
When they began working together on a full-time basis, it was briefly at her usual rink (the Oakland Ice Center), where Lipetsky still teaches. Lipetsky was away at the time, so there were no potentially uncomfortable encounters.
In the June 22 USFS release announcing the coaching change, Liu acknowledged and thanked Lipetsky for the coach’s role in the skater’s success.
“We’ve worked so closely together, and she has helped me get to where I am today,” Liu said.
In a June 22 text message to me, Lipetsky wrote:
“I have really enjoyed working with Alysa for her entire skating career. Massimo Scali and her father informed me that I would no longer be working with her. To not add to her distraction and allow her the opportunity to focus on being the best she can be, I prefer not to comment any further.”
In a text message to me a few days later, Arthur Liu said neither he nor Alysa wanted to talk about the reasons why she left Lipetsky.
“We need to move on and focus on her training,” he wrote.
Scali said they plan to return to the Oakland Ice Center as soon as they can get the ice time Alysa needs there. He does not expect any issues if they are in the rink at the same time as Lipetsky, who, Scali said, had asked him last December to work with the skater on skating skills and components.
“It’s all good,” Scali said. “Alysa is serene and happy about the decision she made, so there will be no problems.”
Philip Hersh, who has covered figure skating at the last 11 Winter Olympics, is a special contributor to NBCSports.com/figure-skating