U.S. Olympic luger Emily Sweeney looks forward from depression bout

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Luge’s World Cup campaign ends this weekend in Germany, where most of the best 100 sliders in the sport will be looking to close their international seasons on a high note.

Emily Sweeney won’t be among them.

Her season ended a couple weeks ago, on her terms.

The U.S. veteran is officially two years into her recovery from a crash at the PyeongChang Olympics that she walked away from — even with a broken neck and broken back — and two years away, she hopes, from being a medal contender at the Beijing Games.

She decided to listen to her body and step away from the frantic end of the season, heading home instead to meet her sister’s new baby and formulate a plan for her offseason.

Here’s what she has learned: Fractures heal, but everything else takes time. So while her body still betrays her from time to time on the track, an additional focus on the mental game is what Sweeney hopes will get her to the medal podium in Beijing in 2022.

“I am very comfortable about thinking about my weaknesses because I failed so much early on,” Sweeney said. “I didn’t make two Olympic teams right in a row. I constantly had to look at myself and say ‘What’s wrong? What am I not like?’ I had to be creative with my training and with the whole process. And so, I think I’m pretty comfortable with challenges.”

That’s why, this season, when she felt like her body couldn’t do it anymore she simply went home. The decision was not easy: Her team is still competing, she has plenty of friends on the circuit and her longtime boyfriend — Italian star Dominik Fischnaller — is a serious contender to win the men’s World Cup overall title.

But a setback right now could throw a serious wrench into her Olympic plans. The problem was pressure, not in the sense of what’s comes with the prospects of winning or losing in competition, but the massive gravitational force that sliders feel and fight through when they are on the ice at speeds often topping 80mph. It takes tremendous strength, and Sweeney’s neck still isn’t always up to the challenge. So, with wear and tear of the season taking a toll, she headed home.

“It’s not a question of if I’m good enough,” said Sweeney, who won a medal at last season’s world championships — cementing her status as one of the fastest women on ice. “I see it in my splits. I would have first-place splits, then get to the pressure and I ended up 15th. I just couldn’t keep going through this cycle of pushing it, pushing it, pushing it and then losing all my speed as soon as I can’t hold my head up anymore.”

So she’s working on her body and her mind.

Sweeney is one of the most-upbeat sliders on the luge circuit; always smiling, always happy, and most of the time her good mood is genuine. After the crash, however, the good mood wasn’t always there, and it took Sweeney some time to realize that there was more wrong than just the fractures in her neck and back.

“I went into a depression,” Sweeney said. “It’s weird saying that. But it feels foreign to me to say I broke my neck and my back two years ago. And it feels dramatic to say, which I guess I need to just get more comfortable with that. But I think that just the way I was raised was like, ‘All right, brush it off and move on.’ And that’s why I think I appear a lot of times like it’s just sunshine and rainbows, but this one forced me to stop. But you have to. And the alternative is to stay at that low and that just becomes miserable.”

From therapy came a plan: Do one thing a day to feel better toward the ultimate goal of medaling in 2022.

Most days, she succeeds. When Sweeney is right, especially in sprint events, few women in the world have a chance of catching her. Her sliding career is peaking. Her mental game, she thinks, is catching up.

And now she’s got two years to put the whole package together.

“Being an Olympian was my dream since I was 7 years old,” Sweeney said. “And then I became an Olympian, and I said, ‘Well, that’s not enough. I want a medal.’”

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MORE: Lugers boycott World Cup event

Kenenisa Bekele still eyes Eliud Kipchoge’s marathon world record, but a duel must wait

Kenenisa Bekele
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LONDON — Kenenisa Bekele made headlines last week by declaring “of course I am the best” long distance runner ever. But the Ethiopian was fifth-best at Sunday’s London Marathon, finishing 74 seconds behind Kenya’s Amos Kipruto.

Bekele, 40, clocked 2:05:53, the fastest-ever marathon by a runner 40 years or older. He was with the lead pack until being dropped in the 21st mile.

But Bekele estimated he could have run 90 to 120 seconds faster had he not missed parts of six weeks of training with hip and joint injuries.

“I expect better even if the preparation is short,” he said. “I know my talent and I know my capacity, but really I couldn’t achieve what I expect.”

Bekele is the second-fastest marathoner in history behind Kenya’s Eliud Kipchoge, who broke his own world record by clocking 2:01:09 at the Berlin Marathon last week.

“I am happy when I see Eliud Kipchoge run that time,” Bekele said. “It motivates all athletes who really expect to do the same thing.”

LONDON MARATHON: Results

Bekele’s best time was within two seconds of Kipchoge’s previous world record (2:01:39). He described breaking Kipchoge’s new mark as the “main goal” for the rest of his career.

“Yes, I hope, one day it will happen, of course,” Bekele said. “With good preparation, I don’t know when, but we will see one more time.”

Nobody has won more London Marathons than Kipchoge, a four-time champion who set the course record (2:02:37) in 2019. But the two-time Olympic marathon champion did not run this year in London, as elite marathoners typically choose to enter one race each spring and fall.

Bekele does not know which race he will enter in the spring. But it will not be against Kipchoge.

“I need to show something first,” Bekele said. “I need to run a fast time. I have to check myself. This is not enough.”

Kipchoge will try to become the first runner to win three Olympic marathon titles at the Paris Games. Bekele, who will be 42 in 2024, has not committed to trying to qualify for the Ethiopian team.

“There’s a long time to go before Paris,” Bekele said. “At this moment I am not decided. I have to show something.”

So who is the greatest long distance runner ever?

Bekele can make a strong case on the track:

Bekele
Four Olympic medals (three gold)
Six World Championship medals (five gold)
Former 5000m and 10,000m world-record holder

Kipchoge
Two Olympic medals
Two World Championship medals (one gold)

But Kipchoge can make a strong case on the pavement:

Bekele
Second-fastest marathoner in history
Two World Marathon Major victories

Kipchoge
Four of the five best marathon times in history
Two-time Olympic marathon champion
12 World Marathon Major victories

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Yalemzerf Yehualaw, Amos Kipruto win London Marathon

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Ethiopian Yalemzerf Yehualaw became the youngest female runner to win the London Marathon, while Kenyan Amos Kipruto earned the biggest victory of his career in the men’s race.

Yehualaw, 23, clocked 2:17:26, prevailing by 41 seconds over 2021 London champ Joyciline Jepkosgei of Kenya.

Yehualaw tripped and fell over a speed bump around the 20-mile mark. She quickly rejoined the lead pack, then pulled away from Jepkosgei by running the 24th mile in a reported 4:43, which converts to 2:03:30 marathon pace; the women’s world record is 2:14:04.

Yehualaw and Jepkosgei were pre-race favorites after world record holder Brigid Kosgei of Kenya withdrew Monday with a right hamstring injury.

On April 24, Yehualaw ran the fastest women’s debut marathon in history, a 2:17:23 to win in Hamburg, Germany.

She has joined the elite tier of female marathoners, a group led by Kenyan Peres Jepchirchir, the reigning Olympic, New York City and Boston champion. Another Ethiopian staked a claim last week when Tigist Assefa won Berlin in 2:15:37, shattering Yehualaw’s national record.

Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, finished Sunday’s race in 3:20:20 at age 65.

LONDON MARATHON: Results

Kipruto, 30, won the men’s race in 2:04:39. He broke free from the leading group in the 25th mile and crossed the finish line 33 seconds ahead of Ethiopian Leul Gebresilase, who said he had hamstring problems.

Kipruto, one of the pre-race favorites, had never won a major marathon but did finish second behind world record holder Eliud Kipchoge in Tokyo (2022) and Berlin (2018) and third at the world championships (2019) and Tokyo (2018).

Ethiopian Kenenisa Bekele, the second-fastest marathoner in history, was fifth after being dropped in the 21st mile. His 2:05:53 was the fastest-ever marathon by a runner 40 years or older. Bekele ran his personal best at the 2019 Berlin Marathon — 2:01:41 — and has not run within four minutes of that time since.

The major marathon season continues next Sunday with the Chicago Marathon, headlined by a women’s field that includes Kenyan Ruth Chepngetich and American Emily Sisson.

London returns next year to its traditional April place after being pushed to October the last three years due to the pandemic.

MORE: Bekele looks ahead to Kipchoge chase after London Marathon

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