Mallory Weggemann reflects on past trauma to face today’s difficult times

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Paralympic swimming champion Mallory Weggemann has been out of the water for so long that the pond in her backyard has become enticing.

“When the snow melts, maybe we can jump in there,” the Minnesotan joked on “Distanced Training” with Jac Collinsworth.

It’s been nearly a month since Weggemann last swam. She makes do with a range of gym equipment brought into her garage, including a bench that allows her to make swim strokes on land. She taped a black line to the floor to make it as close as possible to the real thing.

Weggemann’s situation these days is similar to many Olympic and Paralympic hopefuls. Her life story, though, is one of a kind.

On Jan. 21, 2008, Weggemann lost movement from the waist down while receiving epidural injections to treat shingles. She was 18 years old. She spent plenty of time after that day wishing she could go back to the way life was on Jan. 20.

“There’s an element of, at some point once we let ourselves go through the grief,” Weggemann said, referring not to her own journey, but to what millions are facing now, “realizing that it’s OK to not be what we were a month ago, and it doesn’t mean that that’s a bad thing. We can actually end up being so much better because of it.

“The reality is, I look at even my own journey, and I’ve done more on four wheels than I ever did on two feet. My life is so much better because of what happened on January 21st, 2008. While it was traumatic and devastating for me in so many ways, it built me into the person I am today, and I’m a better person because of it.”

Weggemann earned gold and bronze medals at the 2012 London Games.

In 2014, the swimmer had what she called a horrific fall to a shower floor when her bench collapsed from underneath her in a New York City accessible hotel room.

She suffered permanent nerve damage and lost both the grip in her left hand and about 75 percent of function in that arm. She considered retirement while forced out of the pool for several months. But she returned and swam through the pain.

In 2017, she underwent a six-hour surgery, removing two muscles and a rib in her upper chest. That December, another muscle was detached from her left side. At one point, her husband slept for two weeks on a cot next to her hospital bed. She went 18 months between swimming. Weggemann returned to make the 2019 World Championships team, earning two golds and a silver.

“There’s just that element and reminder that while our world faces devastation and while families are facing heartbreak and while we are all facing change in a way that we have never seen before, maybe it’s OK to not be what were a month ago,” she said. “Maybe, instead of being what we were a month ago, we’re going to find at the end of this that, in fact, we’re so much better.”

MORE: ‘Power of Choice’: Melissa Stockwell on a Paralympic dream deferred

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Mikaela Shiffrin finishes World Cup with one more win, two more records and a revelation

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Mikaela Shiffrin finished a season defined by records with two more.

Shiffrin won the World Cup Finals giant slalom on the final day of the campaign, breaking her ties for the most career women’s giant slalom wins and most career podiums across all women’s World Cup races.

Shiffrin earned her record-extending 88th career World Cup victory, prevailing by six hundredths over Thea Louise Stjernesund of Norway combining times from two runs in Andorra on Sunday.

An encore of Shiffrin’s record-breaking 87th World Cup win airs on NBC next Sunday from 12-1 p.m. ET.

ALPINE SKIING WORLD CUP: Full Results

She won her 21st career GS, breaking her tie for the most all-time on the women’s World Cup with Vreni Schneider, a Swiss star of the 1980s and ’90s.

She made her 138th career World Cup podium across all events, breaking her tie for the most all-time on the women’s World Cup with Lindsey Vonn. Shiffrin earned her 138th podium in her 249th start, meaning she has finished in the top three in 55 percent of her World Cup races dating to her debut at age 15 in 2011.

Earlier this season, Shiffrin passed Vonn and then Ingemar Stenmark, a Swede of the 1970s and ’80s, for the most career Alpine skiing World Cup victories. She won 14 times from November through March, her second-best season after her record 17-win campaign of 2018-19.

In those years in between, Shiffrin endured the most difficult times of her life, was supplanted as the world’s top slalom skier and questioned her skiing like never before.

On Saturday afternoon, Shiffrin was asked what made the difference this fall and winter. There were multiple factors. She detailed one important one.

“I had a lot of problems with my memory,” she said in a press conference. “Not this season, so much, but last season and the season before that. I couldn’t remember courses. And when I was kind of going through this, I couldn’t keep mental energy for the second runs.”

Pre-race course inspection and the ability to retain that knowledge for a minute-long run over an hour later is integral to success in ski racing. Shiffrin is so meticulous and methodical in her training, historically prioritizing it over racing in her junior days, that inspection would seem to fit into her all-world preparation.

She didn’t understand how she lost that ability until she began working with a new sports psychologist last summer.

“That was a little bit like less focus on sports psychology and more focus on, like, psychology psychology and a little bit more grief counseling style,” she said. “Explaining what was actually going on in my brain, like chemical changes in the brain because of trauma. Not just grief, but actually the traumatic experience itself of knowing what happened to my dad, seeing him in the hospital, touching him after he was dead. Those are things that you can’t get out of your head. It had an impact. Clearly, it still does.”

Shiffrin had a “weird a-ha moment” after her first course inspection this season in November in Finland.

“I didn’t take that long to inspect, and I remembered the whole course,” she said. “Oh my gosh, I was like coming out of a cloud that I had been in for over two years.”

What followed was a win, of course, and a season that approached Shiffrin’s unrivaled 2018-19. Fourteen wins in 31 World Cup starts, her busiest season ever, and bagging the season titles in the overall, slalom and GS in runaways.

“After last season, I didn’t feel like I could get to a level with my skiing again where it was actually contending for the slalom globe,” she said. “And GS, I actually had a little bit more hope for, but then at the beginning of the season, I kind of counted myself out.

“I feel like my highest level of skiing has been higher than the previous couple of seasons, maybe higher than my whole career. My average level of skiing has been also higher than previous seasons, and my lowest level of skiing has also been higher.”

There are other reasons for the revival of dominance, though Shiffrin was also the world’s best skier last season (Olympics aside). She went out of her way on Saturday afternoon to credit her head coach of seven years, Mike Day, who left the team during the world championships after he was told he would not be retained for next season.

“He is as much a part of the success this entire season as he’s ever been,” said Shiffrin, who parted with Day to bring aboard Karin Harjo, the first woman to be her head coach as a pro.

Shiffrin’s greatest success this season began around the time she watched a a mid-December chairlift interview between retired Liechtenstein skier Tina Weirather and Italian Sofia Goggia, the world’s top downhiller. Goggia spoke about her disdain for mediocrity.

“Ever since then, pretty much every time I put on my skis, I’m like, ‘OK, don’t be mediocre today,’” Shiffrin said in January.

During the highest highs of this season, Shiffrin felt like she did in 2018-19.

“It is mind-boggling to me to be in a position again where I got to feel that kind of momentum through a season because after that [2018-19] season, I was like, this is never going to happen again, and my best days of my career are really behind me, which it was kind of sad to feel that at this point four years ago,” said Shiffrin, who turned 28 years old last week. “This season, if anything, it just proved that, take 17 wins [from 2018-19] aside or the records or all those things, it’s still possible to feel that kind of momentum.”

After one last victory Sunday, Shiffrin sat in the winner’s chair with another crystal globe and took questions from an interviewer. It was her boyfriend, Norwegian Alpine skier Aleksander Aamodt Kilde.

“Excited to come back and do it again next year,” she replied to one question.

“Yeah,” he wittily replied. “You will.”

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Russia ban runs through Olympic gymnastics team qualifying deadline

Russia Gymnastics
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Russia’s ban from international sport extended long enough that, as rules stand, its gymnasts cannot qualify to defend Olympic men’s and women’s team titles at the 2024 Paris Games, even if they are reinstated to compete elsewhere before the Games start.

Should the ban be lifted in time, they can still qualify for the Paris Games to compete in individual events.

Gymnasts from Russia, and other European nations not already qualified, need to compete at next month’s European Championships to stay on the path toward Olympic qualification in the men’s and women’s team events.

Earlier this month, the European Gymnastics Federation was asked by what date must bans on Russian athletes be lifted for them to be eligible to compete at the European Championships.

“According to our rules, changes can be made until the draw,” the federation’s head of media wrote in a March 8 email.

The draw for the European Championships was held Tuesday. Russian gymnasts, who are still banned from international competition for the war in Ukraine, were not included in the draw.

The 2024 Olympic team event fields will be filled by the top finishers at this fall’s world championships, plus the medalists from last year’s worlds. Teams can only qualify for worlds via continental championships, such as the European Championships, or the previous year’s world championships.

The International Gymnastics Federation, whose Olympic qualifying rules were published by the IOC last April, was asked if there is any other way that gymnasts from Russia could qualify for the Olympic team events. It responded by forwarding a March 3 press release that stated that Russia and Belarus gymnasts remain banned “until further notice.”

Russia’s gymnastics federation has not responded to a Monday morning request for comment.

Last December, the IOC said it planned to explore a possibility that Russian and Belarusian athletes could enter Asian competitions if and when they are reinstated. There have been no further updates on that front. The Asian Gymnastics Championships are in June.

In Tokyo, Russian women, competing as the Russian Olympic Committee rather than Russia due to the nation’s doping violations, won the team title over the heavily favored U.S. after Simone Biles withdrew after her opening vault with the twisties. It marked the first Olympic women’s team title for Russian gymnasts since the Soviet Union broke up.

At last year’s worlds, the U.S. won the women’s team title in the absence of the banned Russians.

Russian men won the Tokyo Olympic team title by 103 thousandths of a point over Japan, their first gold in the event since the 1996 Atlanta Games.

China won last year’s world men’s team title over Japan and Great Britain.

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