River swimming, Zwift, indoor tennis; Paralympians find unique training amid coronavirus pandemic

Sophia Herzog
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NBCSN presents two nights of Paralympic programming in primetime on Wednesday and Thursday, looking back on champion performances from the Rio Games. Meanwhile, U.S. hopefuls for Tokyo found unique ways to train amid the coronavirus pandemic.

A look at how athletes adapted in four different Paralympic sports … 

Swimming: Suiting up in the Arkansas River
Paralympic silver medalist Sophia Herzog went from swimming nine times a week at the Salida Rec Center in Colorado to once a week in the Arkansas River. “The whole point in swimming there is actually just to keep the feel of the water,” she said. “You lose that about a day and a half of being out of the water.”

Herzog’s primary exercise after her pool closed became cycling. But, around a dozen times this spring, she zipped on a wetsuit and plunged into 50-degree water for 30-minute sessions. She fought a current, while keeping her head above water as much as possible. She had to watch her surroundings to avoid the rafters, kayakers, big sticks and dogs coming downstream. Her boyfriend became her lifeguard.

Track and Field: Partners Separated
David Brown won a Rio Paralympic 100m title with guide runner Jerome Avery at his side. They’ve been together since February 2014, highlighted by Brown becoming the first totally blind athlete to break 11 seconds in the 100m. But they were separated in March when the U.S. Olympic Training Center in Chula Vista, Calif., closed to resident athletes. As weeks turned to months, Brown and Avery realized they had not been apart for this long in more than six years.

“Since David abandoned me,” Avery joked, “I went and got a pet.” A 4-month-old Cane Corso named Apollo.

Brown moved from the OTC to rent a room with a family, 30 minutes away from Avery’s residence. He began running grass-field sprints and jumping rope at a park, with his girlfriend, an archer, assisting. When he trained with Avery six days a week, Brown could sprint 150 meters on a track. Without him, at the park, his girlfriend claps, and Brown can run 80 meters in the grass. Brown and Avery are confident that the break will not hinder them on the road to Tokyo. “Once we get paired together again, it’s like riding a bike,” Avery said. “We’re going to be perfect.”

Tennis: A Homemade Court
When Dana Mathewson moved from London to Central Florida in late February, she knew life would change. She could not have imagined the only tennis she would play for months would be inside her new home. Mathewson, the highest-ranked U.S. male or female wheelchair tennis player at No. 11 in the world, said earlier in June that she was essentially on lockdown for three months before the USTA National Campus in Orlando reopened last week.

She relocated to the area to take advantage of the facilities after two years in England, working toward a clinical doctorate degree in audiology at University College in London. Mathewson, while living with two other tennis players in Florida, decided to “make lockdown fun” and set up the makeshift court in an open room. “It was birthed out of boredom, to be honest,” she said. They used smaller rackets and softer balls from USTA’s Net Generation program for kids. “So we knew we wouldn’t ruin the walls or the windows,” she said.

They played regularly until Mathewson moved out in early April due to allergies and the fact her housemates had cats. Mathewson, who learned to crochet and fostered Riley, a three-month-old Cockapoo, during stay-at-home, may move on from the sport after the Tokyo Games. She’s putting all her effort into rising into the top eight in the world to earn entry into Grand Slams and make it financially viable to continue beyond 2021.

Cycling: Virtual Time Trials
Starting April 30, U.S. Paralympics Cycling began holding weekly Zwift competitions open to para-cyclists from around the world. In a time trial format, each cyclist received a staggered start time and competed on bike trainers at home to power their virtual avatars over a 10-mile circuit. It was open to handcycles, tricycles, tandems and standard bicycles. U.S. Paralympics already had national team rides twice a week on Zwift. With group riding outside eliminated due to the pandemic, U.S. Paralympics Cycling CEO Ian Lawless came up with the virtual time trial idea.

“The biggest thing, at least for the athletes that I work with, it’s more maintaining that motivation,” said Sarah Hammer, a four-time Olympic track cycling medalist who is now the U.S. Para-cycling head coach. “It’s just creating that motivation when, suddenly, your Paralympic Games have been pushed back by a year.”

MORE: Paralympic programming set for primetime next 3 weeks

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2023 French Open women’s singles draw, scores

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At the French Open, Iga Swiatek of Poland eyes a third title at Roland Garros and a fourth Grand Slam singles crown overall.

The tournament airs live on NBC Sports, Peacock and Tennis Channel through championship points in Paris.

Swiatek, the No. 1 seed from Poland, can join Serena Williams and Justine Henin as the lone women to win three or more French Opens since 2000.

Having turned 22 on Wednesday, she can become the youngest woman to win three French Opens since Monica Seles in 1992 and the youngest woman to win four Slams overall since Williams in 2002.

FRENCH OPEN: Broadcast Schedule | Men’s Draw

But Swiatek is not as dominant as in 2022, when she went 16-0 in the spring clay season during an overall 37-match win streak.

She retired from her last pre-French Open match with a right thigh injury and said it wasn’t serious. Before that, she lost the final of another clay-court tournament to Australian Open champion Aryna Sabalenka of Belarus.

Sabalenka, the No. 2 seed, and Elena Rybakina of Kazakhstan, the No. 4 seed and Wimbledon champion, are the top challengers in Paris.

No. 3 Jessica Pegula, the highest-seeded American man or woman, was eliminated in the third round.

No. 6 Coco Gauff, runner-up to Swiatek last year, is the best hope to become the first American to win a Grand Slam singles title since Sofia Kenin at the 2020 Australian Open. The 11-major drought is the longest for U.S. women since Seles won the 1996 Australian Open.

MORE: All you need to know for 2023 French Open

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2023 French Open Women’s Singles Draw

French Open Women's Singles Draw French Open Women's Singles Draw French Open Women's Singles Draw French Open Women's Singles Draw

Jessica Pegula upset in French Open third round

Jessica Pegula French Open
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Jessica Pegula, the highest-ranked American man or woman, was upset in the third round of the French Open.

Elise Mertens, the 28th seed from Belgium, bounced the third seed Pegula 6-1, 6-3 to reach the round of 16. Pegula, a 29-year-old at a career-high ranking, had lost in the quarterfinals of four of the previous five majors.

Down 4-3 in the second set, Pegula squandered three break points in a 14-minute game. Mertens then broke Pegula to close it out.

“I feel like I was still playing good points. Elise was just being really tough, not making a lot of errors and making me play every single ball. And with the windy conditions, I felt like it definitely played into her game,” Pegula said.

Pegula’s exit leaves No. 6 seed Coco Gauff, last year’s runner-up, as the last seeded hope to become the first U.S. woman to win a major title since Sofia Kenin at the 2020 Australian Open. The 11-major span without an American champ is the longest for U.S. women since Monica Seles won the 1996 Australian Open.

Mertens, who lost in the third or fourth round of the last six French Opens, gets 96th-ranked Russian Anastasia Pavlyuchenkova, the 2021 French Open runner-up, for a spot in the quarterfinals.

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

Also Friday, No. 2 seed Aryna Sabalenka of Belarus won a third consecutive match in straight sets, then took questions from a selected group of reporters rather than conducting an open press conference. She cited mental health, two days after a tense back and forth with a journalist asking questions about the war, which she declined to answer.

“For many months now I have answered these questions at tournaments and been very clear in my feelings and my thoughts,” she said Friday. “These questions do not bother me after my matches. I know that I have to provide answers to the media on things not related to my tennis or my matches, but on Wednesday I did not feel safe in press conference.”

Sabalenka next plays American Sloane Stephens, the 2017 U.S. Open champion now ranked 30th, who reached the fourth round with a 6-3, 3-6, 6-2 win over Kazakh Yulia Putintseva.

Ukrainian Elina Svitolina, the former world No. 3, is into the fourth round of her first major since October childbirth. She’ll play ninth-seeded Russian Daria Kasatkina.

Novak Djokovic continued his bid for a men’s record-breaking 23rd major title by dispatching No. 29 Alejandro Davidovich Fokina of Spain 7-6 (4), 7-6 (5), 6-2. Djokovic’s fourth-round opponent will be No. 13 Hubert Hurkacz of Poland or 94th-ranked Peruvian Juan Pablo Varillas.

Later Friday, top seed Carlos Alcaraz faces 26th seed Denis Shapovalov of Canada.

The Associated Press contributed to this report.

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