Usain Bolt, sleep-deprived dad and budding cyclist, would unretire if the man in charge called

Usain Bolt
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Usain Bolt isn’t doing much running these days, but he would unretire if one person asked: longtime coach Glen Mills.

“If my coach came back and told me, let’s do this, I will, because I believe so much in my coach,” Bolt said this week in a video interview with Variety. “So I know if he says we’re going to do this, I know it’s possible. Give Glen Mills a call, and I’ll be back.”

Mills coached Bolt to eight Olympic titles and world records in the 100m (9.58 seconds) and 200m (19.19) before the Jamaican legend retired in 2017. Bolt has occasionally visited the track since, which may have been a mistake.

“My coach gets too excited when I come to the track,” Bolt said, “so I stay away.”

Bolt’s days are now spent as a father to daughter Olympia Lightning Bolt, born in May and introduced to the world via social media on Tuesday. Bolt said parenting is harder than breaking a world record.

“I got sick the first week because I was scared to fall asleep,” said Bolt, adding that he has been spit up on a few times. “So I stayed up at night just watching her because I’m a heavy sleeper. But I’ve learned that I’m going to wake. I’m going to get up no matter what. I’m getting better, and I’m learning.”

Bolt said he was unaware that Serena Williams‘ 2-year-old daughter is named Olympia (as a middle name, but she goes by Olympia) until this week’s reveal. His girlfriend, Kasi Bennett, came up with the name.

“My girlfriend, I told her, I think you’re putting a little bit of pressure on her to name her Olympia,” said Bolt, who previously said he would not encourage his child to take up sprinting. “But, we’ll see, I’m not going to force her to do anything.”

In retirement, Bolt has been seen doing a step class, riding a Peloton and playing professional soccer. Lately, he’s been road cycling with friends, upping the mileage every week.

“I have a newfound respect for cyclists because you see the Tour de France, they make it look easy. It’s not,” Bolt said.

Bolt expressed disappointment with the Olympic postponement to 2021, even though he’s not competing anymore. He does hope to be in Tokyo in some capacity. He found a silver lining.

“The only good thing about is that I actually get to take my daughter next year if the world gets back,” he said. “One of my moments is to have my first born just to walk on the track with me. That’s something that I always thought about.”

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MORE: Usain Bolt responds to Carl Lewis tweet

Ironman Kona World Championships return for first time in three years, live on Peacock

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The Ironman Kona World Championships return after a three-year hiatus with a new format, live on Peacock on Thursday and Saturday at 12 p.m. ET.

The Ironman, held annually in Hawaii since 1978, and in Kailua-Kona since 1981, was not held in 2020 or 2021 due to the coronavirus pandemic.

The world championships made a one-time-only stop in St. George, Utah, on May 7 to make up for the 2021 cancellation. The winners were Norway’s Kristian Blummenfelt, the Tokyo Olympic triathlon champion, and Swiss Daniela Ryf, who bagged her fifth Ironman world title.

Both are entered in Kailua-Kona, where the races are now split between two days — Thursday for the women and Saturday for the men.

An Ironman includes a 2.4-mile swim, 112-mile bike and a marathon — totaling 140.6 miles of racing. It takes top triathletes eight hours to complete. Very arguably, it crowns the world’s fittest man and woman.

WATCH LIVE: Ironman Kona, Thursday, 12 p.m. ET — STREAM LINK

Ryf, 35 and a 2008 and 2012 Olympian, can tie retired countrywoman Natascha Badmann for second place on the women’s list at six Ironman world titles. Only Zimbabwean-turned-American Paula Newby-Fraser has more with eight.

The field also includes German Anne Haug, the 2019 Kona champ and only woman other than Ryf to win since 2015. Brit Lucy Charles-Barclay, the Kona runner-up in 2017, 2018 and 2019, returns after missing the St. George event due to a stress fracture in her hip.

Blummenfelt, 28 and in his Kona debut, will try to become the youngest male champion in Kona since German Normann Stadler in 2005. His top challengers include countryman Gustav Iden, the two-time reigning Half Ironman world champion, and German Patrick Lange, the 2017 and 2018 Ironman Kona winner.

Also racing Saturday is Dallas Clark, a retired All-Pro NFL tight end with the Indianapolis Colts, and Tony Kanaan, the 2013 Indy 500 champion who completed the 2011 Kona Ironman in 12 hours, 52 minutes, 40 seconds.

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Joan Benoit Samuelson, Olympic marathon champ in 1984, runs London Marathon at 65

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Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, ran her first 26.2-mile race in three years at Sunday’s London Marathon and won her age group.

Benoit Samuelson, 65, clocked 3 hours, 20 minutes, 20 seconds to top the women’s 65-69 age group by 7 minutes, 52 seconds. She took pleasure in being joined in the race by daughter Abby, who crossed in 2:58:19.

“She may have beaten me with my replacement knee, but everybody said I wouldn’t do it! I will never say never,” Benoit Samuelson said, according to race organizers. “I am a grandmother now to Charlotte, and it’s my goal to run 5K with her.”

LONDON MARATHON: Results

Benoit Samuelson raced the 1987 Boston Marathon while three months pregnant with Abby. Before that, she won the first Olympic women’s marathon at the 1984 Los Angeles Games, plus the Boston Marathon in 1979 and 1983 and the Chicago Marathon in 1985.

Her personal best — 2:21:21 — still holds up. She ranks sixth in U.S. women’s history.

Benoit Samuelson plans to race the Tokyo Marathon to complete her set of doing all six annual World Marathon Majors. The others are Berlin, Boston, Chicago and New York City.

“I’m happy to finish this race and make it to Tokyo, but I did it today on a wing and a prayer,” she said, according to organizers. “I’m blessed to have longevity in this sport. It doesn’t owe me anything, but I feel I owe my sport.”

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