Wounded Warrior to World Champion: Melissa Stockwell shares journey in book

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Melissa Stockwell considered herself lucky to only lose a leg.

It was April 13, 2004. Stockwell, three weeks after being deployed to Iraq, was a passenger in the back of a Humvee when a roadside bomb detonated under the vehicle. She woke up in a Baghdad emergency room, still in her Army fatigues. But her left leg was gone, amputated above the knee.

Stockwell became the first female soldier to lose a limb in the Iraq War. She made sure that label alone would not define the rest of her life.

Stockwell relearned how to walk. Four years after the explosion, she became the first veteran of that war to make Team USA, swimming at the Beijing Paralympics.

Then, on Sept. 11, 2016, she earned a bronze medal in triathlon’s Paralympic debut, part of a U.S. medals sweep. She added that to her three world championships, plus a Purple Heart and Bronze Star and another title: mom, to then-1-year-old Dallas.

Stockwell and husband Brian Tolsma since welcomed daughter Millie in 2017.

Stockwell, now 40, planned on not only competing in her third Paralympics this summer, but also publishing her autobiography. She must wait one more year for Tokyo. Her book, “The Power of Choice: My Journey from Wounded Warrior to World Champion,” comes out Tuesday.

Below is an excerpt, the story of Stockwell becoming a Paralympian:

The horn went off. The swimmers hit the water. I sprinted out past Elizabeth, working hard, probably racing the first 100 meters a little more recklessly and at a faster pace than would have been prudent. I knew this was a pace that I couldn’t keep up, but this was probably my last shot at the Paralympics in Beijing.

After that first 100 meters, I was way ahead. I executed my flip turn at the wall and took my breath to start the next 100. I could feel time slow down, each moment stretched as my eyes caught Jimi going crazy at the side of the pool. He was swinging his arms like a windmill. I could hear him screaming, Go! Go! Go!

The sound of his voice seemed to fill me with power. I pushed hard through the next 100 meters. At 200, I did an efficient flip turn and scanned the next lane. I executed my stroke, one after another after another. I was still ahead of Elizabeth by a few strokes. Jimi was going absolutely nuts, jumping up and down, his arms flailing like a wild man.

At 300 meters, I was still ahead of Elizabeth. Everything stood out stark and vivid. The wheels in my head processed the fact of what was happening as I went down into the water for my final turn. Am I having a really good race, or is Elizabeth having a really bad one?

I resurfaced from my turn and took a lungful of breath. Everyone I knew in the stands was on their feet and totally out of control. Jimi’s energy pushed me. The energy from my loved ones pushed me. And then I began to really push myself, finding a reserve of energy that felt like I had never tapped it before. I sprinted those final 100 meters at a pace I didn’t know I was capable of; I was surging with every muscle, pushing so hard that it felt like I was in some new world.

When I reached the finish, I hit the wall to an eruption of cheers that made the pool sound like someone had just won the Super Bowl. I was trying to catch my breath when I turned around and looked up at the scoreboard.

There was my name: Melissa Stockwell. I was listed in first place. The time next to it read: 5:03 AR.

Melissa StockwellI did a double-take. That number next to my name: was that real? Did someone make a mistake? Was this happening?

Had I really set an American record time?

As I pulled myself out of the pool, dripping with water, Jimi came running over and wrapped me in one of his signature bear hugs.

“Did I really just set a record?” I asked, my voice high, almost laughing with elation and a sense that it was impossible.

My previous times had been so far off a record, that I didn’t even know what the American record was. I thought there was a typo, or maybe the scoreboard was broken.

I had just dropped a full twenty seconds off my morning preliminary heat. I beat Elizabeth Stone, a great swimmer. And, most importantly, my winning time put me in third place in the world. During those five minutes and three seconds, I went from being a total obscurity and a longshot to someone who had a legitimate chance.

I swam other events during the remainder of the Trials, and I was solid but didn’t set any more records. My mind was fully ahead to Sunday when the team would be announced that was going to Beijing. I now thought I had a shot.

At ten in the morning on Sunday, all of the swimmers gathered in a glassed-in conference room that overlooked the pool. This is where the announcement was going to be made. The swimmers who knew they were a lock for the team were relaxed, chatty, and excited. Others like me, were sitting in anxious silence. My parents were there. I sat with Dick, the two of us making small talk to pass the time.

They started calling out the team members in alphabetical order. One by one, those called got up from their seats and walked to the front of the room. There they were handed a red-white-and-blue hockey-style jersey with the number “08” on the front and their last name stitched on the back—the jerseys reminded me of the Miracle on Ice. The team members were exchanging high-fives and hugging with happiness as the announcer reached the second half of the alphabet. I felt a rush of emotion and had to take a deep breath to try to calm myself. “Melissa Stockwell,” the voice called out.

I turned into an emotional wreck right there on the spot, before I could even get up and go to the front to claim my jersey. My eyes filled with tears. My parents and Dick were crying as well, as we all exchanged tight, emotional hugs.

Somehow, I made it up to the front, where I accepted my jersey and stood with my United States Paralympic teammates. I wiped away the tears that just kept coming.

This was a reality. I was going to be a Paralympian, swimming for Team USA at the Beijing games.

The journey from Baghdad to Beijing felt like it made sense, like a perfect circle that had closed. My choice to serve my country, my choice to stay positive through my rehab, my choice to train at the Olympic facility and work harder than I had ever imagined I could—it had all led to this turning point in my life. I felt a sense of power and purpose, and that all the decisions I had made had led me again to something greater than myself.

MORE: How the Olympics, Paralympics intersected over time

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Teri McKeever fired by Cal as women’s swimming coach after investigation

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Teri McKeever, the first woman to serve as a U.S. Olympic swimming head coach, was fired by the University of California at Berkeley after an investigation into alleged verbal and emotional abuse of swimmers that she denied.

McKeever was put on paid administrative leave from her job as head women’s swimming coach in May after an Orange County Register report that 20 current or former Cal swimmers said McKeever verbally and emotionally bullied her swimmers.

Cal athletics director Jim Knowlton wrote in a letter to the Cal team and staff that a resulting independent law firm report detailed “verbally abusive conduct that is antithetical to our most important values.”

“I strongly believe this is in the best interests of our student-athletes, our swimming program and Cal Athletics as a whole,” Knowlton said of McKeever’s firing in a press release. “The report details numerous violations of university policies that prohibit race, national origin and disability discrimination.”

The Orange County Register first published what it says is the full independent report here.

“I deny and unequivocally refute all conclusions that I abused or bullied any athlete and deny any suggestion I discriminated against any athlete on the basis of race, disability or sexual orientation,” McKeever said in a statement Tuesday confirming her firing and expressing disappointment in how the investigation was conducted. “While I am disappointed in the way my CAL Career will conclude, I wish to thank and celebrate the many student-athletes and staff that made my time in Berkeley a true blessing and gift.”

McKeever’s lawyer wrote that McKeever “will be filing suit to expose the manner in which gender has affected not only the evaluation of her coaching but harmed and continues to harm both female and male athletes.”

McKeever led Cal women’s swimming and diving for nearly 30 years, winning four NCAA team titles and coaching Olympic champions including Missy FranklinNatalie Coughlin and Dana Vollmer.

In 2004, she became the first woman to be on a U.S. Olympic swim team coaching staff, as an assistant. In 2012, she became the first woman to be head coach of a U.S. Olympic swim team. She was an assistant again for the Tokyo Games.

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Diana Taurasi returns to U.S. national basketball team

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Diana Taurasi is set to return to the U.S. national basketball team next week for the first time since the Tokyo Olympics, signaling a possible bid for a record-breaking sixth Olympic appearance in 2024 at age 42.

Taurasi is on the 15-player roster for next week’s training camp in Minnesota announced Tuesday.

Brittney Griner is not on the list but is expected to return to competitive basketball later this year with her WNBA team, the Phoenix Mercury (also Taurasi’s longtime team, though she is currently a free agent), after being detained in Russia for 10 months in 2022.

Taurasi said as far back as the 2016 Rio Games that her Olympic career was likely over, but returned to the national team after Dawn Staley succeeded Geno Auriemma as head coach in 2017.

In Tokyo, Taurasi and longtime backcourt partner Sue Bird became the first basketball players to win five Olympic gold medals. Bird has since retired.

After beating Japan in the final, Taurasi said “see you in Paris,” smiling, as she left an NBC interview. That’s now looking less like a joke and more like a prediction.

Minnesota Lynx coach Cheryl Reeve succeeded Staley as head coach last year. In early fall, she guided the U.S. to arguably the best FIBA World Cup performance ever, despite not having stalwarts Bird, Griner, Tina Charles and Sylvia Fowles.

Taurasi was not in contention for the team after suffering a WNBA season-ending quad injury in the summer. Taurasi, who is 38-0 in Olympic games and started every game at the last four Olympics, wasn’t on a U.S. team for an Olympics or worlds for the first time since 2002.

Next year, Taurasi can become the oldest Olympic basketball player in history and the first to play in six Games, according to Olympedia.org. Spain’s Rudy Fernandez could also play in a sixth Olympics in 2024.

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