Grant Holloway

Joshua Cheptegei breaks 5000m world record in Monaco

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Ugandan Joshua Cheptegei broke a 16-year-old world record in the 5000m by nearly two seconds, clocking 12:35.36 in Monaco on Friday.

Cheptegei, the 2019 World 10,000m champion who reportedly needed 80 hours to travel from Uganda for the Diamond League meet, took 1.99 seconds off Ethiopian legend Kenenisa Bekele‘s world record from 2004. Bekele is also the 10,000m world-record holder and the second-fastest marathoner in history.

“It took a lot of mind setting to keep being motivated this year because so many people are staying at home, but you have to stay motivated,” Cheptegei said, according to organizers. “I pushed myself, I had the right staff with me, the right coach.”

Cheptegei, 23, came into Monaco as the 73rd-fastest man in history with a personal best of 12:57.41. But he declared before the meet that the world record was his goal, given he had no Olympics or world championships to peak for this year.

“It is very difficult to run any world record,” was posted on the Instagram of Bekele, who is part of the NN Running Team with Cheptegei. “Congratulations to my teammate [Cheptegei].”

Full Monaco results are here. The Diamond League next moves to Stockholm on Aug. 23.

In other events Friday, Noah Lyles easily won a 200m after raising a black-gloved first before the start. More on Lyles’ gesture and victory here.

Donavan Brazier extended a year-plus 800m win streak, clocking 1:43.15 and holding off countryman Bryce Hoppel by .08. Brazier won his last seven meets, including national, world and Diamond League titles in 2019, when he broke a 34-year-old American record.

Olympic silver medalist Orlando Ortega of Spain won the 110m hurdles in 13.11 seconds, overtaking world champion Grant Holloway. Holloway, who won worlds in 13.10 last autumn, finished fourth in 13.19.

Timothy Cheruiyot followed his 2019 World title by clocking his second-fastest 1500m ever. The Kenyan recorded 3:28.45, holding off Norwegian 19-year-old Jakob Ingebrigtsen, who set a European record of 3:28.68.

Sifan Hassan, the world’s top female distance runner, dropped out of the 5000m with two and a half laps left while in the lead pack. Two-time world champion Hellen Obiri won in 14:22.12, surging past Ethiopian Letesenbet Gidey on the final lap.

Karsten Warholm ran the joint eighth-fastest 400m hurdles in history, a 47.10 against a field that lacked rivals Rai Benjamin and Abderrahman Samba. Warholm, the two-time world champion, ranks second in history with a personal best of 46.92, trailing only American Kevin Young‘s 46.78 from the 1992 Olympics.

American Lynna Irby won her Diamond League debut with a 50.50 in the 400m. Irby, the second-fastest American in 2018, failed to make the 2019 World team. On Friday, she beat Wadeline Jonathas, the top American in 2019.

Pole vault world-record holder Mondo Duplantis needed three tries to clear 5.70 meters, then won with a 5.80-meter clearance (and then cleared six meters). Duplantis, whose mom drove his poles 25 hours from Sweden to Monaco, brought the world record to 6.18 meters in February.

American Sam Kendricks, two-time reigning world pole vault champion, did not compete because his poles did not arrive.

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

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Grant Holloway chose Florida track over Georgia football, then became a world champion

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Coming out of Grassfield High School in Chesapeake, Va., Grant Holloway was a talented enough wide receiver to earn an offer from the University of Georgia. One problem: He wanted to be an Olympian.

So Holloway chose the University of Florida, which didn’t want him for football. He went to Gainesville to join a more successful program — track and field. Holloway began competing for the Gators and coach Mike Holloway, whom he came to find out was a distant relative.

As a freshman, Holloway swept the NCAA 60m and 110m hurdles titles. He was fourth at the USATF Outdoor Championships, missing the world championships team by .05 of a second as a 19-year-old.

In 2019, he turned pro after his junior year, having swept the NCAA 60m and 110m hurdles all three seasons. In his last season, he also won the indoor 60m (no hurdles) and was part of a champion 4x100m relay team. From January to October, Holloway ran more than 40 races going into the world championships final in Doha.

Holloway is a hurdler of ritual. He writes “God’s will,” on his hand before every race. In Doha, he smiled before settling into the blocks and said “thank you,” a reminder to be grateful for his situation, going for a medal at age 21 against the globe’s best.

Holloway jumped the field from the start. As he cleared hurdles, after knocking the first one, he felt the man two lanes to his right. It was Omar McLeod, the Olympic and world champion from Jamaica.

“I call him Mr. Silk,” Holloway said, McLeod’s nickname. “He calls me Flamingo.”

McLeod’s hamstring grabbed. He hit a late hurdle and stumbled to last place.

“I could see Omar coming up. He’s coming. He’s coming,” Holloway told NBC Sports’ Leigh Diffey recently. “But then all of a sudden in a snap of a finger, he was out.”

Holloway endured, winning in 13.10 seconds and by .05 over Russian Sergey Shubenkov. It came one night after his roommate and friend since high school, Noah Lyles, won the 200m. Holloway and Lyles spent hours in a downstairs hospitality room in Doha, playing Super Smash Bros.

Next year, they could run in the same race. Holloway would cherish the chance to join the 4x100m at the Tokyo Olympics. The quartet with Lyles, Christian ColemanJustin Gatlin and Mike Rodgers prevailed in Doha, ending a 12-year drought.

“I would love to do it, but Team USA, it’s a lot of politics behind it,” he said. U.S. track and field carefully crafts relay pools, considering chemistry and the fact it hasn’t won an Olympic gold since the 2000 Sydney Games. “My goal this year was to get a [hurdles] gold medal at Doha. … At that point, if they needed me, they would have called me or they would have told me to come to practice the next day.

“I would love to be on a relay. It’s one of my dreams to hold that flag and take USA out of the drought, but I don’t want to say too much because I don’t want to catch too much backlash.”

MORE: Joe Kovacs revisits epic shot put, months after career intervention

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Grant Holloway adds 110m hurdles title to generational worlds for U.S. male sprinters

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U.S. men’s sprinting, cast into the shadows by Usain Bolt the previous decade, is back on the throne.

Grant Holloway, 21, became the third American sprinter age 23 or younger to win a world title this week, taking the 110m hurdles in Doha in 13.10 seconds on Wednesday. He came through after the U.S. failed to earn a 110m hurdles medal at the Olympics for the first time in 2016 and at worlds for the first time in 2017.

Holloway’s championship followed 23-year-old Christian Coleman winning the 100m on Sunday and 22-year-old Noah Lyles taking the 200m on Tuesday. Rai Benjamin, 22, grabbed silver in the 400m hurdles. Fred Kerley, 24, is the new favorite in Friday’s 400m final after Michael Norman, 21 and fastest in the world this year, bowed out in Wednesday’s semifinals with an injury.

All this after the U.S. earned two of 10 available men’s individual sprint gold medals between the 2012 and 2016 Olympics, and four out of 15 when including the 2008 Beijing Games. Bolt earned six individual golds by himself among those three Games.

But Bolt is retired. The Jamaican pipeline is dry. A new U.S. generation arrived with perfect timing.

TRACK WORLDS: Results | TV Schedule

Take Holloway, who spurned SEC football offers to run track at Florida.

“I sat down with parents and asked if I wanted to be NFL or Olympian and my heart was to be an Olympian,” he said, according to Athletics Weekly. “American football is very unforgiving on the body. Do you want to walk at 30? Or be in a wheelchair at 35?”

He went on to capture NCAA 110m hurdles titles as a freshman, sophomore and junior, breaking Renaldo Nehemiah‘s 40-year-old collegiate record this past season. He then turned pro. While most NCAA athletes fail to extend their form into the world championships, especially hard with worlds so late this season, Holloway managed to peak twice.

Holloway ran the world’s fastest time this year at NCAAs, a 12.98 on June 7. His best time in his three meets between NCAAs and worlds was 13.16. He was runner-up at USATF Outdoors and sixth in his Diamond League debut.

“Everybody counted me out coming into this meet because I’ve been off my game for two months now,” Holloway, the Virginia son of a retired Naval officer and school teacher, told Lewis Johnson on NBCSN. “I just sucked. I just ran like s—.”

But in Doha, Holloway was back in form. Before the final, his coach in Gainesville, Mike Holloway, told him, “See you in 12 seconds.”

It wasn’t quite that fast, but Holloway beat a strong field that included the reigning Olympic and world champion Omar McLeod of Jamaica, who stumbled to last place after hitting a hurdle. Jamaican male sprinters are likely to leave an Olympics or worlds without a gold medal for the first time since 2007.

McLeod, going into the last hurdle, fell into the lane of Orlando Ortega, getting disqualified and likely costing the Spaniard a medal (but not the gold). Instead, Russian Sergey Shubenkov took silver (13.15) and Frenchman Pascal Martinod-Lagarde the bronze (13.18). McLeod was off kilter. He felt a hamstring tweak in warm-up, then it grabbed after the first hurdle.

“[Ortega] was upset,” McLeod said. “I was very upset, too. I didn’t want to cause any commotion or whatever, but I’m very, very sorry.”

In other finals Wednesday, Brit Dina Asher-Smith dominated an otherwise weak 200m final, clocking a national record 21.89 seconds. American Brittany Brown took silver in a personal best 22.22, one year after failing to make the NCAA Championships final. This world final included none of the reigning Olympic or world medalists.

Worlds continue Thursday with the women’s 400m final, featuring massive favorite Shaunae Miller-Uibo of the Bahamas, and the conclusion of the heptathlon and decathlon.

Also Wednesday, Olympic champion and world-record holder Dalilah Muhammad was second-fastest in the 400m hurdles semifinals to fellow American Sydney McLaughlin, the 20-year-old phenom who turned pro after one college season. That final is Friday.

In the decathlon, world-record holder Kevin Mayer of France is in third place after day one, trailing Canadian Damian Warner by 30 points.

Brit Katarina Johnson-Thompson leads Olympic and world champion Nafi Thiam by 96 points after the first day of the heptathlon. Thiam also ranked second after day one in Rio and at the 2017 Worlds, coming back to win each title.

MORE: Usain Bolt’s Instagram story appears to jab at Noah Lyles

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