Mo Farah

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Mo Farah focused on Chicago Marathon defense, not ruling out 10,000m double

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Mo Farah said all of his training focus is on defending his Chicago Marathon title on Oct. 13, but the British star also said Tuesday that he can wait until “the last minute” to change his mind and also enter the world championships 10,000m on Oct. 6.

“I am a reigning world champion, so I do get an automatic spot anyway,” Farah said of the 10,000m, where he is a three-time reigning world champion.

Farah transitioned to road racing after the 2017 season and was thought to be done with major track championships. Farah was the distance king for more than a half-decade, sweeping the 5000m and 10,000m at the 2012 and 2016 Olympics.

Farah said Tuesday that he didn’t know what the deadline would be to enter the world championships 10,000m.

“I really don’t know. I think the last minute,” he said. “As I said, I get an automatic spot anyway. I don’t know. My main target is to defend my [marathon] title, come out to Chicago. All the training is geared toward the marathon.”

An IAAF spokesperson said Farah must be entered as part of the British team by Sept. 16 to be eligible for worlds.

British Athletics said Wednesday that its team will be selected Sept. 2.

“Should Mo wish to race the 10,000m in Doha, he would need to advise the selection panel prior to this date,” a spokesperson said.

Farah enticed his followers about the 10,000m in a July 27 Instagram with the hashtag #doha10k, referencing the site of world championships in Qatar. Farah was asked Tuesday why he included the hashtag.

“Anything is possible,” he said. “I’m a reigning champion. I get an automatic spot. There’s nothing I have to do. I just thought why not?”

It’s not an unprecedented type of move to race a 10,000m one week before a marathon. Former training partner Galen Rupp placed fifth in the 2016 Olympic 10,000m on Aug. 13, then took bronze in the marathon on Aug. 21.

Farah said he hasn’t set any major racing plans beyond Chicago. He finished what he called a disappointing fifth in the London Marathon in 2:05.39 on April 28, three minutes behind winner Eliud Kipchoge. Farah said a satisfying result in Chicago would be a win above worrying about a specific time. The last man to repeat as Chicago champ was Kenyan Sammy Wanjiru in 2010.

The 2020 London Marathon is three and a half months before the Tokyo Olympic marathon, a tight turnaround.

“I think I can get back in form for the London Marathon before the Olympics, and then the Olympics, I guess, but I haven’t decided,” Farah said. “My main target now is just Chicago, then work from there.”

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Mo Farah, Galen Rupp set fall marathon

Mo Farah, Galen Rupp
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Mo Farah and Galen Rupp will return to the Chicago Marathon on Oct. 13, a sign that Farah will not race on the track at the world championships and that Rupp is progressing well after Achilles tendon surgery.

“My focus for 2019 will be solely on the roads,” was posted on Farah’s Instagram.

Farah and Rupp, former training partners under three-time New York City Marathon winner Alberto Salazar, won the last two Chicago Marathons.

In 2017, Rupp collected his first major marathon victory in the Windy City. Last October, Farah did the same, relegating Rupp to fifth place. Rupp’s Achilles injury flared up near the end of the 26.2 miles, and he underwent surgery later that month.

It appears Farah has opted against going for a Rupp-like double of the 10,000m at the Doha worlds on Oct. 6, then flying to Chicago to race 26.2 miles a week later.

It’s not unthinkable. Rupp placed fifth in the 2016 Olympic 10,000m on Aug. 13, then took bronze in the marathon on Aug. 21.

Rupp may be under some pressure in Chicago to get eligible for the Olympics. Under the current rules, he must run 2:11:30 in Chicago or at the Olympic trials or place in the top 10 in Chicago to meet the Olympic qualifying standard.

Pre-surgery Rupp had no problem with that time. He broke 2:10 in his last four finished marathons, including 2:06:07 and 2:06:11 last year.

Rupp’s teammate at the Nike Oregon Project, Jordan Hasay, previously announced she would run Chicago as she eyes Deena Kastor‘s American record of 2:19:36. Hasay finished third in all three of her marathon starts (all majors), including at Chicago in 2017.

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Eliud Kipchoge wins London Marathon in second-fastest time ever

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Eliud Kipchoge repeatedly motioned for his so-called challengers to share the work at the front of the London Marathon. None dared.

So the 34-year-old Kenyan cranked up the pace and smiled en route to the second-fastest marathon in history, padding his argument as the greatest of all time on Sunday.

Kipchoge clocked 2:02:37, trailing only his world record 2:01:39 set in Berlin on Sept. 16. It’s his record-extending 10th straight elite marathon win and record-breaking fourth title in London, routinely featuring the toughest fields of the spring marathon season.

“It feels strange to be considered the most successful elite man in racing,” Kipchoge said, according to race organizers. “It was a very tactical race as everyone was there, but I know how to win this race, and I was confident and didn’t feel it was in doubt at any point.”

Kipchoge ran away from Ethiopians Mosinet Geremew and Mule Wasihun in the last two miles, beating them by 18 and 39 seconds, respectively. Four-time Olympic track champion Mo Farah was fifth in what he called a disappointing 2:05:39.

Kenyan Brigid Kosgei became the youngest woman to win London in 2:18:20, upsetting countrywomen Vivian Cheruiyot (second, 2:20:14) and Mary Keitany (fifth, 2:20:58).

MORE: London Marathon Results

Kipchoge is inching closer to doubling the win streaks of history’s other legendary marathoners. Ethiopians Abebe Bikila and Haile Gebrselassie each won six straight, according to Tilastopaja.org. Bikila has one accolade that Kipchoge does not — back-to-back Olympic titles — which Kipchoge can rectify in Tokyo next year.

Kosgei, a 25-year-old mom, was second to Cheruiyot in London last year, then won October’s Chicago Marathon for her first major crown. On Sunday, she posted the fastest second half of a women’s marathon in history (66:42) to become the seventh-fastest woman in history.

Emily Sisson was sixth in 2:23:08, the second-fastest debut marathon in U.S. women’s history.

“We wanted to run faster, ideally, but given the conditions and the way the race went out, I think that was a good performance,” Sisson told media, noting the relatively slow early pace and a windy second half. “There’s a lot of room for improvement.”

Two-time U.S. Olympian Molly Huddle took 12th in 2:26:33, a personal best by 11 seconds, but a disappointing one.

“I felt rough from, like, 10K on, like my legs were just really achy today,” Huddle told LetsRun.com. “Sometimes you have bad days in the marathon.”

Sisson and Huddle are among a large group of U.S. Olympic hopefuls, also including Jordan HasayDes LindenAmy Cragg and, should she continue racing, Shalane Flanagan. The top three at trials in Atlanta on Feb. 29 are in line to make the Tokyo team.

In Sunday’s wheelchair divisions, American Daniel Romanchuk added his first London title to Chicago, New York City and Boston crowns in the last year. The 21-year-old pulled away from Swiss Marcel Hug in the last half-mile and won by four seconds in 1:33:38.

Swiss Manuela Schar earned her second London title in 1:44:09, distancing American Tatyana McFadden by 5:33.

London marked the final major marathon of the spring. The fall season begins in Berlin on Sept. 29.

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MORE: 2019 Boston Marathon Results