Paul Chelimo

Dalilah Muhammad breaks 400m hurdles world record after ‘freak’ concussion

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DES MOINES — Dalilah Muhammad came back from a mild concussion to break the 16-year-old world record in the 400m hurdles at the USATF Outdoor Championships on Sunday night. She has a knack for overcoming obstacles — beyond just the 10 barriers on the track — and surprising herself.

“I’m still in shock,” Muhammad said after clocking 52.20 seconds on a wet track, similar to the conditions for her Rio Olympic title.

Muhammad, who took .14 off Yuliya Pechonkina‘s mark from 2003, said she was “kind of shut down” after falling in training two weeks ago. She lost focus while running — without hurdles — and took a “freak” fall, scraping skin.

“Nothing major,” the Queens, N.Y., native said. “Yesterday was like, OK, I’m ready to run again.”

Muhammad moved after hurdle six in Sunday’s final, surging past 2015 World silver medalist Shamier Little to her outside coming around the last curve. (This field was one of the deepest of the four-day meet with four Olympic or world medalists, plus Sydney McLaughlin, the fastest woman in the world in 2018 and, until Sunday, 2019.)

As Muhammad strained for home, she heard the voice of coach Lawrence Johnson in her head, saying, you’ve got to execute that last 40 meters. Drop your arms.

“I was just trying to hold on,” she said.

The celebration didn’t match the enormity of the moment. Muhammad saw her time, clapped her hands and leaned over momentarily before accepting a hug from McLaughlin, who finished second in 52.88 to make her first world team.

“I’ve been kind of hitting that time in practice consistently,” said Muhammad, whose previous personal best was 52.64 from 2017. “I was hoping for it this whole weekend.”

In 2012, Muhammad finished fifth at her last NCAA Championships for USC. Twenty days later, she was sixth in her first-round heat at the Olympic trials, a full six seconds slower than what she ran at Drake Stadium on Sunday.

She stayed in the sport, unsponsored, and in Los Angeles, financially supported by her parents. Her mom, Nadirah, worked as a child protection specialist in New York City. Father Askia served as a Muslim Chaplain for the New York City Department of Correction and an adjunct professor of Islamic Studies at the New York Theological Seminary.

Something clicked under those circumstances in 2013. Muhammad lowered her best time from 56.04 to 53.83 to win the U.S. title. Then she earned world silver, picking up a Nike sponsorship along with it.

But 2014, 2015 and even early 2016 brought more hurdles — a quad injury, “personal problems,” and, four months before the Olympic trials, reportedly changing coaches from Yolanda Demus (mother of now-former American record holder Lashinda Demus) to Johnson, who also coached Olympic 100m hurdles champion Brianna McNeal.

It worked. Muhammad clocked a personal-best 52.88 to win trials. She went to the Olympics owning the fastest time in the world for the year by 1.08 seconds over her next-closest competitor in Rio. She lived up to overwhelming favorite status, taking gold by a comfortable .42.

“The gold was so far from my mind; that definitely wasn’t the goal going into 2016,” she said. “I just wanted to make it as a 400m hurdler.”

Muhammad went even faster to win the 2017 U.S. title — 52.64 — but then hurt her hamstring and finished second to countrywoman Kori Carter at worlds in 53.50.

In 2018, McLaughlin ran 52.75 and turned professional after one season at Kentucky. At 18, McLaughlin said she had designs on the world record, and many believed it was coming.

“Maybe the biggest prodigy in the history of the sport,” NBC Sports analyst Ato Boldon said on Sunday’s broadcast of McLaughlin, who made the Rio team at 16 and was eliminated in the Olympic semifinals as the youngest U.S. track and field competitor since 1972.

McLaughlin has 386,000 Instagram followers. Muhammad eclipsed 26,000 on Sunday night.

“I felt like the underdog in the race,” said Muhammad, who was beaten by McLaughlin in Oslo last month, their first head-to-head in two years. “I think people always kind of root for the underdog.”

USATF OUTDOORS: Full Results

In other events Sunday, Noah Lyles made his first world championships team by winning the 200m in 19.78 seconds. He topped U.S. 100m champion Christian Coleman, who was second in 20.02 to set up a 100m-200m double in Doha. More on Lyles-Coleman here.

Olympic 1500m champion Matthew Centrowitz was upset by mulletted Craig Engels, but Centrowitz still finished second to make his seventh straight Olympic or world team.

Favorites Daniel Roberts, Grant Holloway and Devon Allen went one-two-three in the 110m hurdles to make up that world team. Holloway beat Roberts at the NCAA Championships in 12.98 seconds, fastest in the world this year, then dived across the finish line Sunday to secure his first world spot. Roberts won in 13.23.

Dezerea Bryant won the women’s 200m in 22.47 seconds, while U.S. 100m champion Teahna Daniels missed the world team in this event .02, taking fourth.

Emma Coburn earned her eighth steeplechase title in nine years, even though she did not need to race here because she as a bye into Doha as defending world champion. Coburn is joined on the world team by Courtney Frerichs, who took second, just as she did at 2017 Worlds.

Coburn ranks third in the world this year behind Kenyans Beatrice Chepkoech (world-record holder) and Norah Jeruto.

Olympic 800m bronze medalist Clayton Murphy fought traffic in the last 200 meters to go from fourth to second behind Donavan Brazier and qualify for worlds. Brazier, 22, ranks fifth in the world this year after being eliminated in the semifinals in his world champs debut in 2017.

Ajeé Wilson earned her third straight U.S. 800m title, clocking 1:57.72. She’s a medal favorite at worlds given the absence of Olympic silver and bronze medalists Francine Niyonasaba and Margaret Wambui due to the IAAF’s new testosterone-capping rule. However, two-time Olympic champion Caster Semenya is for the moment eligible while appealing.

Athing Mu, 17, finished fifth in a personal-best 2:01.17.

Lopez Lomong, who won the 10,000m on Thursday, doubled up in the 5000m, but he can’t compete at worlds in the latter because he doesn’t have a fast enough qualifying time. Olympic silver medalist Paul Chelimo, who lost a final sprint to the 2008 Olympic Opening Ceremony flag bearer Lomong by .27, leads the team.

Shelby Houlihan completed her second straight 1500m-5000m double at nationals by kicking to win the longer distance. Houlihan, 11th in Rio in the 5000m, is not expected to race that event at worlds as she focuses on the 1500m, where has become one of the world’s best in the last two years.

In the pole vault, Jenn Suhr, the 2012 Olympic champ ranked No. 1 in the world this year, and Sandi Morris, the 2016 Olympic silver medalist ranked No. 2 in the world this year, both qualified for worlds.

Olympic long jump champion Jeff Henderson appears to have made the world team despite placing fifth because national champion Ja’Mari Ward and fourth-place Jarvis Gotch don’t have a far enough qualifying jump for worlds.

Olympic shot put champion Michelle Carter was beaten by Chase Ealey, who ranks second in the world this year, but both are going to worlds.

Erica Bougard overcame Kendell Williams‘ 66-point lead in the heptathlon in the last event, the 800m, to repeat as national champion.

Bougard’s total, 6,663, ranks third in the world this year behind Olympic champion Nafi Thiam of Belgium and Brit Katarina Johnson-Thompson. The last American to earn a world heptathlon medal was Shelia Burrell in 2001 (bronze).

Jeron Robinson repeated as high jump champion, clearing 2.30 meters to move to joint seventh in the world this year.

The track and field season continues with a Diamond League meet in Birmingham, Great Britain, on Aug. 18.

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Shelly-Ann Fraser-Pryce, Paul Chelimo grab defining wins at London Diamond League

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Shelly-Ann Fraser-Pryce had not raced in the Diamond League in two years. Paul Chelimo had never won at an international meet.

Both grabbed wins at the first day of a Diamond League stop at the London Olympic Stadium on Saturday.

Fraser-Pryce, the two-time Olympic 100m champion who missed 2017 due to pregnancy, broke 11 seconds for the first time as a mother. She won in 10.98 seconds, edging American Dezerea Bryant by .06.

“I cannot complain because I haven’t raced for ages and I’m happy that the run today was under 11 seconds,” said Fraser-Pryce, who has raced in smaller meets this spring and summer. “It’s hard work racing after having a child, but it’s not as though it’s anything I’m not used to. I’m used to sacrificing and making sure that my path is right. Being a mother is my first priority and to come back and be flexible with my training is wonderful and I’m so excited about next year now.”

The field lacked the world’s top sprinters — like Rio gold medalist Elaine Thompson and world champ Tori Bowie — but the Jamaican Fraser-Pryce impressed with the fastest time in the heats an hour before the final.

In the men’s 100m, meet headliner Christian Coleman withdrew before the heats with a hamstring injury. Coleman, the 2017 World silver medalist, missed all June meets with a hamstring injury. Countryman Ronnie Baker won in 9.90 in his absence, .02 off the fastest time in the world this season that he shares with Noah Lyles.

Full London results are here. The two-day meet concludes Sunday, live on Olympic Channel: Home of Team USA at 9 a.m. ET and NBC Sports Gold at 8:45.

In other events, Olympic silver medalist Paul Chelimo became the second U.S. man to win a Diamond League 5000m. Chelimo surged past Ethiopian Yomif Kejelecha in the last straightaway for his first international win, according to Tilastopaja.org. He clocked 13:14.01 with world champion Muktar Edris of Ethiopia grabbing second in 13:14.35 ahead of Kejelcha.

The only other American man to win a Diamond League 5000m was Ben True in 2014.

The 2012 Olympic 400m champion Kirani James finished third in his first Diamond League race since his Rio Olympic silver medal. James, of Grenada, missed time after being diagnosed with Graves’ Disease.

James led up until about 300 meters and faded in the last straightaway as Qatar’s Abdalleleh Haroun won in 44.07. James crossed in 44.50, just off his 2018 best time of 44.35 that ranks him 10th in the world this season.

In the pole vault, Sam Kendricks outdueled Renaud Lavillenie, clearing 5.92 meters to better the Frenchman for a 12th time in their last 15 head-to-heads, according to Tilastopaja.

U.S. champion Shamier Little outleaned Jamaican Janieve Russell to win the 400m hurdles by .01 in 53.95. Olympic champion Dalilah Muhammad was third in 54.86.

“I put my soul into that lean,” Little said, according to meet organizers.

Little, the 2015 World silver medalist, has been best in the event in the second half of the season, following her June national title with two straight Diamond League wins. The fastest woman this year is American Sydney McLaughlin (52.75), who appears to have ended her season at the NCAA Championships in early June.

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U.S. sprint show in Rabat; Diamond League preview, TV schedule

Christian Coleman, Noah Lyles
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The world’s four fastest men since the Rio Olympics gather for a 100m showdown on Friday. They’re all Americans.

Christian ColemanNoah LylesRonnie Baker and Mike Rodgers headline a Diamond League meet in Rabat, Morocco, live on NBC Sports Gold at 1:55 p.m. ET and Olympic Channel: Home of Team USA at 3 p.m.

The question when Usain Bolt retired last year was who would succeed him as the world’s fastest man. Bolt is irreplaceable in the sport, so, fittingly, it has been a group effort. Though none of these Americans have come close to Bolt’s world record 9.58.

Coleman came first. In 2017, he ran a 40-yard dash in 4.12 seconds, one tenth faster than the NFL Combine record. Then he clocked 9.82 seconds at the 2017 USATF Outdoor Championships, which remains the fastest time in the world since the Rio Games. Then he beat Bolt in the semifinals and final of the 2017 Worlds, taking silver to Justin Gatlin overall.

This past winter, Coleman ran faster than the 60m world record three times in the indoor season. He looked like the next sprint king — especially given Gatlin is 36 years old — until slowed by a hamstring injury in the spring. Rabat marks Coleman’s first race since May 31.

Lyles and Baker took the baton from Coleman this outdoor season. Baker, who grew up running cross-country backdropped by moose in Alaska, beat Coleman in back-to-back May meets.

Lyles, fourth in the 200m at the Olympic Trials shortly after his high school graduation, dropped down to the 100m at USATF Outdoors last month and won in the fastest time in the world this year, edging Baker. Baker responded by matching Lyles’ 9.88 a week later.

Rodgers, a 33-year-old veteran without any global championship 100m medals, has clocked his best times in three years in a bit of a resurgent season.

There are no world championships this summer. Looking ahead, Coleman, Lyles and Baker have the credentials and the youth to be early favorites for the 2019 Worlds and 2020 Olympics.

Jamaica’s men’s sprint program has tumbled like the bizarre end to Bolt’s career. They have no men in the top 20 in the world this year. Olympic bronze medalist Andre De Grasse of Canada just prematurely ended his season for a second straight year due to hamstring injuries.

Maybe somebody else comes along — Great Britain’s Zharnel Hughes (personal best 9.91) must be mentioned — but for now the U.S. owns the 100m for the first time in a more than a decade. That will be clear to anybody watching Rabat on Friday.

Here are the Rabat entry lists. Here’s the schedule of events (all times Eastern):

1:55 p.m. — Men’s Long Jump
2:07 — Women’s High Jump
2:23 — Women’s Shot Put
2:30 — Men’s Pole Vault
3:04 — Men’s 400m
3:12 — Women’s 800m
3:21 — Men’s 1500m
3:32 — Women’s 200m
3:34 — Men’s Javelin
3:39 — Men’s 3000m
3:42 — Women’s Triple Jump
3:57 — Women’s 100m Hurdles
4:05 — Women’s 5000m
4:30 — Men’s 100m
4:38 — Women’s 1000m
4:46 — Men’s 3000m Steeplechase

Here are five events to watch:

Men’s Pole Vault — 2:30 p.m. ET
London Olympic champion Renaud Lavillenie and world champion Sam Kendricks even split their six head-to-heads so far this season, with Lavillenie holding a 16-14 career heat-to-head, according to Tilastopaja.org. The last time both men entered a meet and neither won was the Rio Olympics. That gold medalist, the struggling Thiago Braz of Brazil, hasn’t won an international outdoor competition since the Games and ranks No. 92 in the world this outdoor campaign. All are in the Rabat field.

Women’s 200m — 3:32 p.m. ET
Six women could realistically win this. Like rising Harvard senior Gabby Thomas, who was runner-up at the NCAA Championships on June 9, then won the Lausanne Diamond League 200m last Thursday. The Rabat field is clearly tougher, with Olympic 400m champion Shaunae Miller-Uibo of the Bahamas, world indoor 60m champion Murielle Ahoure of Cote d’Ivoire and U.S. champion Jenna Prandini

Men’s 3000m — 3:39 p.m. ET
This field has just about every 5000m star one could hope for, minus Selemon Barega, the Ethiopian who was grabbed by the shorts by countryman Yomif Kejelcha in the Lausanne 5000m last Thursday. Kejelcha is in this field, but their grudge match must wait. Also here: Bahrain’s Birhanu Balew, who took advantage of the Ethiopian exchange to win in Switzerland. And world champion Muktar Edris of Ethiopia, plus Olympic and world medalist Paul Chelimo of the U.S.

Women’s 5000m — 4:05 p.m. ET
World champion Hellen Obiri of Kenya takes on a diverse field. Start with Ethiopian Genzebe Dibaba, the 1500m world-record holder who ranks fourth all-time in the 5000m and handed Obiri her first defeat at the distance since 2016 at the Pre Classic on May 26. There’s also Ethiopian-born Dutchwoman Sifan Hassan, once arguably the world’s top 1500m runner who was third in the 5000m at 2017 Worlds. Then there’s American Molly Huddle, who has transitioned to the marathon but makes her Diamond League season debut here.

Men’s 100m — 4:30 p.m. ET
The key will be Coleman’s health. The Coleman from last summer and winter beats Lyles and Baker. If Coleman is not 100 percent, things get interesting. Coleman and Baker are excellent starters — Coleman a bit better than Baker — while Lyles should be in chase mode. He had enough track to pass Baker at nationals and win by .02.

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