Phyllis Francis

Andre De Grasse storms to first Diamond League win in two years

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If Andre De Grasse is to make another Olympic podium push, this summer would be a good time to start surging. The triple Rio Olympic medalist earned his first Diamond League win in two years in Rabat on Sunday.

De Grasse, who suffered season-ending right hamstring injuries the last two summers, won a 200m over world champion Ramil Guliyev of Turkey in 20.19 seconds. It marked De Grasse’s fastest 200m since this meet in 2017, his last individual race before the first of the hamstring problems.

“I am very grateful with the victory but not happy with the time,” De Grasse said, according to meet organizers. “I want to achieve sub-20 seconds.”

De Grasse, the Olympic 100m bronze medalist and 200m silver medalist, must get faster before this fall’s world championships in Doha.

The world’s swiftest 200m men this year are comfortably sub-20 performers — Americans Michael Norman (19.70, though not expected to race the 200m at worlds) and Noah Lyles (19.72) and Nigerian Divine Oduduru (19.73). None of them were in Rabat. De Grasse’s personal best is 19.80 from Rio.

“It is a long process,” De Grasse said. “I am not fully healthy, I still have a lot of work to do to be really back in shape. I want to be back where I was two years ago.”

Full Rabat results are here. The Diamond League next stops in Stanford, Calif., for the Prefontaine Classic, live on NBC on June 30 from 4-6 p.m. ET.

In other Rabat events, world champion Phyllis Francis took fourth in the 400m won by world silver medalist Salwa Eid Naser of Bahrain in 50.13 seconds. Naser ranks second in the world this year behind Bahamian Olympic champ Shaunae Miller-Uibo (absent from Rabat), the only woman to beat Naser since the 2017 Worlds.

Francis was fourth in 50.76, ranking her second among Americans this year. Francis has a bye into worlds as a defending champion.

Nigerian veteran Blessing Okagbare took the 100m in 11.05, upsetting world silver and bronze medalists Marie-Josee Ta Lou (second, 11.09) and Dafne Schippers (fifth, 11.32). The race lacked world championships favorites Elaine Thompson and Shelly-Ann Fraser-Pryce of Jamaica, Dina Asher-Smith of Great Britain and American Sha’Carri Richardson, all of whom have easily broken 11 this season.

In the 110m hurdles, Olympic champion Omar McLeod led from the start before hitting the last hurdle and stumbling into 2015 World champion Sergey Shubenkov. Shubenkov fell across the finish line but still won in 13.12, while McLeod was fifth in 13.48. The early world championships favorite appears to be American Grant Holloway, who won the NCAA title in 12.98 and turned pro.

Ethiopian Genzebe Dibaba ran the fastest women’s 1500m since August 2016, a 3:55.47 to hold off Ethiopian-born Dutchwoman Sifan Hassan by .46. Dibaba, who holds the world record of 3:50.07, is undefeated at 1500m since finishing 12th at the 2017 Worlds. Olympic bronze medalist Jenny Simpson was seventh in Rabat in 3:59.83, breaking four minutes for the second time in three seasons.

Botswana’s Nijel Amos edged past Kenyan Emmanuel Korir by .03 in a matchup of the two best 800m runners the two previous seasons. Amos clocked 1:45.57, well off the fastest time in the world this year held by American Donavan Brazier, who was absent from Rabat but beat Amos in Rome two weeks ago. Olympic bronze medalist Clayton Murphy was third in Rabat.

Olympic and world pole vault silver medalist Sandi Morris cleared 4.82 meters for her first Diamond League win since August. The field did not include 2012 Olympic champ Jenn Suhr, who has the world’s best clearance this year of 4.91.

Croatian discus thrower Sandra Perkovic, long one of the most dominant athletes in the sport, lost for the second straight Diamond League meet as she returns from injury.

The double Olympic and double world champion took third with a 64.77-meter effort, trailing Cubans Yaime Perez (68.28) and Denia Caballero (65.94). Perkovic has now lost three straight times dating to last season after going seven straight seasons without back-to-back defeats, according to Tilastopaja.org.

MORE: Why Caster Semenya did not race Rabat

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Five events to watch at Prefontaine Classic

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The 2017 World Track and Field Championships left questions that could carry over into 2019 and 2020. What does Allyson Felix have left? When will Justin Gatlin cede the world’s fastest man title? How much longer will Caster Semenya be unbeatable?

Those questions might not be answered at this weekend’s Prefontaine Classic (NBC and NBC Sports Gold broadcast schedule here), but it could be the most important meet of a year without a world championships to sort them out.

Felix races the 400m, now her trademark event after a decade as mainly a 200m sprinter, for the first time since taking bronze at worlds in London in August. She does so against the women who beat her both at worlds in London and in Rio.

Update (Friday, 4:30 p.m.): Allyson Felix has withdrawn from the Pre Classic.

Gatlin withdrew from Pre on Wednesday, but the man now seen as the heir to Usain Bolt‘s sprint throne, Christian Coleman, races the 100m for the first time since worlds, too. Coleman may have been edged by Gatlin in their one-two at worlds, but he is 14 years younger and coming off an indoor season where he ran the 60m faster than the world record three times (twice under legal conditions).

If Coleman stays fast at Pre, through the summer and 2019, we may look back on 2017 as the transition year between the retiring Bolt and rising Coleman more so than Gatlin’s return to the top.

Semenya faces all of her closest 800m rivals on Saturday, though “close” must be used loosely. Her dominance may be impacted going into next season if the IAAF’s new testosterone limits on middle-distance runners are implemented. This Diamond League season presents what could be the final opportunities for American Ajee’ Wilson and others to take on Semenya before the women’s 800m landscape changes significantly.

Eugene start lists are available here. Here’s the schedule (all times Eastern):

FRIDAY
9:37 p.m. — Men’s Pole Vault
9:42 — Men’s Javelin
10:52 — Men’s 800m
11:06 — Men’s 2 Mile

SATURDAY
3:40 p.m. — Women’s Pole Vault
3:43 — Men’s Triple Jump
3:48 — Men’s International Mile
4 — Men’s High Jump
4:03 — Women’s 400m Hurdles
4:10 — Women’s 800m
4:18 — Men’s 100m
4:26 — Men’s 3000m Steeplechase
4:41 — Women’s 100m
4:50 — Women’s 1500m
4:58 — Men’s Shot Put
5:03 — Men’s 110m Hurdles
5:10 — Women’s 5000m
5:31 — Women’s 400m
5:44 — Men’s 200m
5:51 — Men’s Bowerman Mile

Here are five events to watch on Saturday:

Women’s 800m — 4:10 p.m. ET
Olympic champion Caster Semenya faces the fastest American of all time, Ajee’ Wilson, for the first time since the 2017 Worlds, where Semenya breezed past Wilson and Burundi’s Francine Niyonsaba in the final straight. Semenya is undefeated at 800m for 22 straight meets dating to September 2015, according to Tilastopaja.org.

Men’s 3000m Steeplechase — 4:26 p.m. ET
First matchup between Olympic and world champion Conseslus Kipruto of Kenya and top American Evan Jager this season, and Jager’s first steeplechase anywhere since Sept. 1. Kipruto relegated Jager to silver at the Olympics and bronze at the world championships. Jager has never won a race with Kipruto in the field but does have the world’s fastest time since the Rio Games.

Women’s 100m — 4:41 p.m. ET
The top five women from the 2017 World Championships, led by gold medalist Tori Bowie and Jamaican Elaine Thompson, who swept the 100m and 200m in Rio but was shockingly fifth at worlds. Thompson suffered her second 100m defeat since the start of 2016 at the Diamond League opener in Doha on May 4. Bowie has been absent from the Diamond League since worlds in August. Marie-Josée Ta Lou and Murielle Ahouré of the Ivory Coast and Dutchwoman Dafne Schippers have a chance here.

Men’s Shot Put — 4:58 p.m. ET
Every reigning Olympic and world medalist is in this field, plus the six men who combined for the world’s 33 best outdoor throws since the start of 2013. It’s headlined by Rio gold and silver medalists Ryan Crouser and Joe Kovacs of the U.S. and New Zealand’s Tomas Walsh, who on March 25 matched the farthest throw in the world since 1990. Crouser defeated Walsh at the Drake Relays on April 28.

Women’s 400m — 5:31 p.m. ET
Shaune Miller-Uibo led the 2017 Worlds final coming off the last curve but stumbled and ended up fourth with American Phyllis Francis the surprise winner. Pre is the outdoor 400m season debut for Miller-Uibo and Francis. Miller-Uibo has already in 2018 run the fastest times ever for 300m indoors and 150m on a straightaway.

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MORE: Wayde van Niekerk out all of 2018

Great Britain’s Mo Farah races and wins final track race in home country

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Great Britain’s 4-time Olympic gold medalist Mo Farah raced his final race on a U.K. track surface in Birmingham, winning the 3000m, as he crossed the line in 7 minutes 38.64 seconds in the final Diamond League event of the day.

Spain’s Adel Mechaal nipped at Farah’s heels heading into the final 200m, but the Brit’s kick, and the ovation from the home crowd, propelled Farah to victory.

“[The fans] have been amazing. This is what it is all about. This is what we dream of,” Farah said after the race.

At 34, Farah’s plans are to leave the 400m loop behind to pursue road racing in 2018.

“I now have to see what I will do on the road. I don’t think I’ll have the same pressure so I’ll go and enjoy it,” Farah said. “Running was a hobby when I was younger but it has become a job and I love it. It can be hard when you get the pressure but the roads will be something completely different.”

Immediately preceding Farah’s win in Birmingham, Allyson Felix of the U.S. finished second in the women’s 400m final behind Salwa Eid Naser of Bahrain.

“It has been a long few weeks so I was feeling tired out there so I just wanted to come out here and try to get it done but I came up just short,” Felix said. “Everyone is tired from London but I came and gave it my best effort.

“I am not sure about any future races this season, I am going to see how I recover from this.”

Earlier this month, Felix finished behind Naser when she took bronze in the 400m at the 2017 IAAF World Championships, where Phyllis Francis of the U.S. won gold, running a personal best 49.92 seconds. Francis finished fourth in Birmingham behind another U.S. middle distance athlete, Courtney Okolo who got the bronze.

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MORE: U.S., Great Britain to hold track and field dual meet