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Missy Franklin retires from swimming

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Missy Franklin, a five-time Olympic champion and the marquee U.S. female swimmer of the 2012 London Games., has retired from swimming at age 23 after persistent shoulder injuries.

“This was perhaps the hardest letter I’ve ever had to write,” was posted on her social media and in a letter on ESPN.com. “It took me a long time to say the words, ‘I am retiring.’ A long, long time. But now I’m ready.”

Franklin, who had surgeries on both shoulders in early 2017 after they affected her at the Rio Games, said the pain continued the last two years and as she struggled returning to competition this year. The pain peaked since she moved to the University of Georgia in the last year. Three rounds of cortisone shots did not solve it.

“I had only one other option: another surgery, and even that was a long shot,” Franklin wrote. “When I heard the word ‘surgery,’ I immediately broke down because I already knew my answer: no. I’ve been in too much pain, for too long, to go through another surgery with a longer recovery time and no guarantee it would even help. I prayed, and I prayed, and I prayed. I talked to the most trusted people in my life. When my now fiancé looked at me and said the following, my answer finally became clear. ‘I will support you fully, no matter what you choose. But what matters to me the most, more than anything, is that you can hold our children in your arms one day without being in excruciating pain.'”

Franklin earned four golds and a bronze at the 2012 Olympics as a rising high school senior, sweeping the backstrokes and breaking the 200m back world record.

After bagging a record six golds at the 2013 Worlds and turning pro, she struggled at the Rio Games, earning one medal (gold as morning relay prelim swimmer) and making no individual finals.

Franklin changed coaches twice after Rio. At the start of 2018, she transferred from the University of California to the University of Georgia to finish her college degree, training under longtime Bulldogs coach Jack Bauerle.

She took nearly two years off from competition after Rio and came back for the national championships in July. Franklin’s best finish there was 18th in the 200m freestyle heats. She said before and after the meet that she still felt pain in her shoulders. That treatment was a day-to-day process.

She missed making the team for the top two international meets ahead of the 2020 Olympics — the Pan Pacific Championships in August and the 2019 World Championships in South Korea but said in July the goal remained to make the Tokyo Games.

“I would 100 times rather be sitting in Omaha in 2020 having not made the team, knowing that I tried,” she said then, “rather than looking back on these last two years and always thinking what if.”

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This was perhaps the hardest letter I’ve ever had to write. There are so many words to say and I thank you all for letting me share them with you, and for your continued support. Today, I announce my retirement from competitive swimming. A link to my letter to you all is in my bio. “This is by no means the end. Rather, I choose to look at this as a new beginning. Swimming has been, and always will be, a big part of my life and I absolutely plan to stay involved in what I believe is the best sport in the world, just in a different way. I hope to continue to inspire others to be their best, both in and out of the pool, and I’m truly excited about this next chapter and how my relationship with the sport will continue to change and grow.” Thank you❤️

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Missy Franklin gets engaged

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Missy Franklin, a five-time Olympic champion swimmer, announced her engagement to Hayes Johnson, a former University of Texas swimmer, on Sunday.

“My best friend, my soulmate, my safe haven, and now my FIANCÉ!” was posted on Franklin’s Instagram. “I’m about to get my Johnson on!!!”

Franklin, 23, was the dominant U.S. female swimmer of the 2012 London Games, earning four golds and a bronze as a rising high school senior.

After bagging a record six golds at the 2013 Worlds and turning pro, she struggled at the Rio Games, earning one medal (gold as morning relay prelim swimmer) and making no individual finals.

Franklin has changed coaches twice since Rio. At the start of 2018, she transferred from the University of California to the University of Georgia to finish her college degree, training under longtime Bulldogs coach Jack Bauerle.

She took nearly two years off from competition, undergoing surgeries on both shoulders during the break, and came back for the national championships in July. Franklin’s best finish there was 18th in the 200m freestyle heats.

She missed making the team for the top two international meets ahead of the 2020 Olympics — the Pan Pacific Championships last month and the 2019 World Championships in South Korea but has said the goal is the Tokyo Games.

Johnson, 28, swam backstroke at the 2008 and 2012 Olympic Trials with a best finish of 20th.

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Mental health on swimmers’ minds at nationals

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IRVINE, Calif. — When Allison Schmitt changed clothes for her medal ceremony, she grabbed a shirt that read, “Mental health is just as important as physical health.”

Thirteen minutes after Schmitt received her 200m freestyle silver medal at the U.S. Swimming Championships, Micah Sumrall won the 200m breaststroke.

Sumrall, who took a break from swimming after missing the 2016 Olympic team, received applause in her post-race, pool-deck interview for broaching a growing subject in society, sports and swimming.

“Allison Schmitt really inspires me,” an out-of-breath Sumrall said on Olympic Channel. “In 2016, I had a really big problem with mental health. So, coming back like this, is really a testament to the people that have been starting talking about it.”

Later Thursday night, Missy Franklin, choking back tears, reflected on her last two years after missing the finals in both of her nationals events.

The four-time 2012 Olympic champion revealed last summer that she was diagnosed with depression and anxiety going into the Rio Olympics, where she struggled in the pool. Franklin says she’s feeling better now.

“A lot of people have been coming up to me and saying that I look really happy, which I appreciate so much, but at the same time, I think that’s part of the problem,” she said. “You can look like the happiest person in the world and still be going through one of the hardest struggles.”

In 2012, Schmitt and Franklin looked like the U.S.’ happiest swimmers. They won a combined 10 medals at the London Games.

Schmitt was credited for injecting levity into coach Bob Bowman‘s practices and boosting training partner Michael Phelps‘ morale. Schmitt would struggle in races after her breakout Olympics, failing to make the next two world championships teams.

In May 2015, Schmitt’s 17-year-old cousin, April Bocian, committed suicide. It led to Schmitt, at her next swim meet, discussing her own battle with depression. She wanted to spread awareness and remove the stigma of talking about mental health.

Shortly after, Schmitt’s swimming began improving and she eventually made one more Olympic team in Rio as a 4x200m free relay member. Schmitt, a veteran 26 years old in Rio, believed she would retire after those Games. But last year, Schmitt began swimming to stay in shape. One thing led to another, and soon enough she was training for a competitive comeback in April.

“Watching the next Olympics, if I was sitting on the couch and never gave it a shot, I didn’t want that what-if,” Schmitt said at her return meet in Arizona, echoing what Phelps had repeated after he unretired in 2013.

On Thursday, Schmitt was the crowd-pleasing runner-up to Katie Ledecky in the 200m freestyle. The result wasn’t a surprise — Schmitt came to Irvine ranked second in the U.S. in the 200m free this year — but the time (1:55.82) was Schmitt’s fastest since her still-standing American and Olympic record at the London Games (1:53.61).

Immediately after the race, Ledecky threw all of her weight over the lane line to hug Schmitt, who was nearly dunked back under water. Before the race, Schmitt said she received a pep talk from Phelps, who sent her “paragraphs of messages.”

Phelps, watching from a VIP area with Kobe Bryant on Thursday night, began discussing his mental health in 2015.

Following his September 2014 DUI arrest, Phelps said he spent days curled in a fetal position, “not wanting to be alive anymore,” according to Sports Illustrated. In two years of retirement, Phelps has continued to be open about his depression and anxiety and, in May, partnered with a mental health campaign.

“[Phelps] just reminded me that swimming is such a small part of life,” Schmitt said of Phelps’ pre-race encouragement. “Yes, I love it. … But at the end of the day it is a sport. It doesn’t matter if you get first or last, you’re still loved by the same people and you’re still who you are.”

A small part of life, but a significant one.

“I can honestly say that swimming did save my life,” she said. “Having that regimen of coming to practice saved my life. … Swimming did not make me depressed. Other factors did it, and swimming actually saved me.”

Told that, Franklin said she felt a different relationship between swimming and depression.

“I think [my swimming] was more along the lines of causing it,” she said, noting that it became too much of an identity before she began struggling in races in 2015 and 2016. “There were a lot of days where getting out and going to practice was the absolute last thing I wanted to do, then lying in bed almost made me feel worse about it and more guilty and kind of led toward that spiral of emotions and negative feelings toward myself.”

Franklin, who still feels pain from shoulder surgeries in early 2017, said she was inspired by Schmitt and Phelps to reveal her mental-health struggles to a group of young female athletes last September.

“One of the biggest things I’ve learned over the past three, four years is that, for me, the biggest reason why we go through what we go through during hard times or suffering is not only so we can grow from it, but so we can help others grow as well,” she said last week. “In order to do that, we need to be open, honest and vulnerable.”

Sumrall, née Lawrence, was a 2012 Olympian and earned world championships medals in the 200m breaststroke in 2013 and 2015. But it was at the 2015 Worlds in Kazan that Sumrall remembers feeling at her lowest.

“Like my world was coming down” she said Thursday. “It really devastated my 2016 year, trying to be at meets and be excited about the meets was so difficult.”

Sumrall was the U.S.’ fastest woman in the 200m breast in 2015 by 1.5 seconds, but she went into the Rio Olympic Trials ranked 10th in the U.S. for 2016 and finished fourth.

She didn’t retire but moved on from competitive swimming, relocating from Charlotte to Georgia and living with her fiance’s parents for a while not having a job.

“I went from being at a swimming pool every single day, having something very structured and scheduled to kind of being like, I don’t know what to do with myself, so I’m going to lock myself in a room,” she joked.

She married former swimmer Austin Sumrall in January 2017. One day, his old club team offered Lawrence some work doing breaststroke clinics. By the middle of the year, one of the club’s coaches left and Sumrall was offered a position teaching 8- to 13-year-olds. That led to her joining the senior group’s practices.

On July 28, 2017, Sumrall competed for the first time since the Olympic Trials. On Thursday, she clocked 2:22.06, her third-fastest time ever. The time would have earned bronze at the Rio Games.

On USA Swimming’s post-finals recap show, “Deck Pass Live,” hosts Amy Van Dyken-Rouen and Jeff Commings welcomed Schmitt to the set. They played Sumrall’s pool-deck TV interview where she thanked Schmitt. Schmitt wiped her eye.

“My voice is being heard,” Schmitt said separately. “That’s the biggest thing I can say out of any of this. I know sometimes when people say things, we think that it just goes out in outer space, but to know that saying something about mental health, that it’s OK to not be OK, it means the world if I can save one life.”

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