Katie Ledecky dominates 400m free at TYR Pro Swim Series

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Katie Ledecky won the women’s 400m free by seven seconds on Friday evening at the TYR Pro Swim Series stop in Knoxville, Tennessee. It marked Ledecky’s third win of the meet; the five-time Olympic gold medalist won the 200m free and 400m IM yesterday. She’ll conclude her program in Knoxville by competing in the 1500m tomorrow.

Other American stalwarts have also had strong showings in Knoxville. Three-time Olympic gold medalist Ryan Murphy won tonight’s 100m back final by more than a second, while four-time Olympic medalist Simone Manuel has also seen her share of success, winning the 50m free tonight and finishing second to Ledecky in yesterday’s 200m free.

One of the breakthrough performers of the meet has been Michigan native Annie Lazor, who won the 200m breaststroke tonight in a personal best of 2:23.51, just one day after winning the 100m breaststroke (also in a personal best). Lazor competed at the 2016 U.S. Olympic Trials, but after not making the cut for Rio, opted to take a break from the sport. Lazor took a year away from competition before making the choice to return to the pool. The 24-year-old has recently been training at Indiana University, where she swims alongside fellow breaststroke specialists Lilly King and Cody Miller. Last month, Lazor won the 200m breaststroke at the Short Course World Championships, marking the first major international victory of her career.

Olympic medalists headline TYR Pro Swim Series in Knoxville

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The 2019 TYR Pro Swim Series gets underway this week in Knoxville, Tennessee. It marks the first of five stops of the season. A deep field of swimmers is competing in Knoxville, including five-time Olympic gold medalist Katie Ledecky, four-time Olympic medalist Simone Manuel, and three-time Olympic champion Ryan Murphy. At TYR Pro Swim Series meets, athletes earn prize money for top-three finishes ($1,500 for first place, $1,000 for second, and $500 for third).

Ledecky is entered in most of her usually dominant events, including the 200m free, 400m free, and 1500m free, as well as an event she has competed in less frequently: the 400 IM.

Manuel could compete in as many as seven events, though her most anticipated race is the 100m free, where she is expected to face Canadian Penny Oleksiak. The two athletes tied for gold in the event at the 2016 Rio Olympics.

Here is the tune-in schedule for this week’s competition from Knoxville:

Day Time TV Stream
Thursday 6:00pm Olympic Channel (Live) Olympic Channel
11:30pm NBCSN (Taped) NBCSN
Friday 6:00pm Olympic Channel (Live) Olympic Channel
9:30pm NBCSN (Taped) NBCSN

Simone Manuel wins duel with Katie Ledecky at winter nationals

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GREENSBORO, N.C. (AP) — Two-time Olympic champion Simone Manuel completed a sweep of the sprint freestyles at the USA Swimming Winter Nationals, winning the 100m on Saturday.

Manuel touched in 53.38 seconds to beat Margo Geer by a second. Katie Ledecky, the 800m, 400m and 200m free winner this week, finished fifth in in 54.76.

Manuel, who holds the American record in the event at 52.27, tied for the gold medal in the 100m free at the Rio Olympics. She won the 50m free Thursday night and finished second Friday in the 200m free against Ledecky, her teammate and training partner.

Manuel met the time qualifying standards in all three of her events this week for the 2020 Olympic Trials in Omaha, Nebraska, in June 2020.

“I’m pleased with my week and am happy with the performance in all three of my races,” Manuel said. “I have gotten some good feedback so that I can hopefully get faster for the rest of the year. I think a lot of the positives were that I was able to execute well on some of the technical aspects of my stroke that I’ve been focusing on in practice and be able to do that in a race. There are good things that will come from this meet. It was nice to come off the long gap from racing.”

For Ledecky, the Winter Nationals served as a jumping off point as she prepares for the world championships in Gwangju, South Korea, in July. The five-time Olympic champion qualified for trials in all four events she swam this week.

“I’m happy with all of my swims,” Ledecky said. “There were a lot of good things that I learned, and I feel like I’m in a good place in my training. It’s good to have a meet like this at the end of the year, knowing that as we turn the calendar to 2019, things will get serious pretty quickly. I kind of feel like I get a head start for 2019 by competing in a meet like this.”

Eight-time Olympic medalist Nathan Adrian qualified for trials in the 50m free and 100m free based on his times.

Adrian won the 50m free on Thursday night and followed that up with a runner-up in the 100m free Saturday, touching two-hundredths of a second behind Michael Chadwick (48.57).

“I’m in a good place and I’m really excited about that,” Adrian said. “I’ve been training for about eight and a half weeks now, so I’ve never come to a Winter Nationals with such a small window of training in place. I didn’t love getting second (in the 100m), but I’m coming away with a 48.59, which I think is as good as any of my times in season last year. We’ll go off that and not try to get any slower than that as we move into 2019.”

A total of 106 swimmers qualifed for Olympic Trials.

Hali Flickinger, a Rio Olympian, qualified for the Olympic Trials in five events (200m free, 400m free, 400m IM, 200m back, 200m fly), and 14-year old Claire Curzan was the youngest qualifier in three events (the 50m free, 100m fly and 100m back).

The next top-level meet is a Pro Series stop in Knoxville, Tenn., from Jan. 9-12.

MORE: U.S. breaststroke hope tasked with ending 28-year Olympic drought

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